Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/7/2014 Run
CANTON ROADS
Long 15.8 mi 2:49:32 10:44
6/15/2014 Run
CANTON ROADS
Default 1.6 mi 14:23 9:03
7/3/2014 Run
CANTON ROADS
Default 1.8 mi 18:10 10:09
7/3/2014 Run
CANTON ROADS
Default 2.6 mi 24:10 9:25
7/27/2014 Run
CANTON ROADS
Default 2.0 mi 20:41 10:15
8/3/2014 Run
CANTON ROADS
Default 2.3 mi 41:00 18:14
8/17/2014 Run
CANTON ROADS
Race 3.2 mi 52:40 16:28
9/2/2014 Run
CANTON ROADS
Default 1.6 mi 16:42 10:15
9/7/2014 Run
CANTON ROADS
Default 4.4 mi 40:38 9:17
9/8/2014 Run
CANTON ROADS
Default 1.6 mi 10:59 6:45
10/17/2014 Run
CANTON ROADS
Default 1.0 mi 13:00 13:00
12/29/2014 Run
CANTON ROADS
Default 3.3 mi 32:35 9:49
3/5/2015 Run
CANTON ROADS
Default 1.0 mi 10:12 10:00
3/8/2015 Run
CANTON ROADS
Default 1.7 mi 15:36 9:28
3/9/2015 Run
CANTON ROADS
Default 2.2 mi 20:37 9:36
3/11/2015 Run
CANTON ROADS
Default 1.6 mi 15:46 9:48
3/15/2015 Run
CANTON ROADS
Default 2.0 mi 19:40 9:42
3/16/2015 Run
CANTON ROADS
Default 1.1 mi 11:22 10:50
3/17/2015 Run
CANTON ROADS
Default 2.3 mi 21:10 9:22
3/21/2015 Run
CANTON ROADS
Default 2.1 mi 25:51 12:05
3/22/2015 Run
CANTON ROADS
Default 3.4 mi 30:53 9:10
3/23/2015 Run
CANTON ROADS
Default 3.8 mi 34:02 9:04
3/24/2015 Run
CANTON ROADS
Default 1.5 mi 16:00 10:40
3/30/2015 Run
CANTON ROADS
Default 1.3 mi 12:00 9:36
4/1/2015 Run
CANTON ROADS
Default 1.7 mi 15:37 9:25
4/2/2015 Run
CANTON ROADS
Default 1.2 mi 9:57 8:22
4/6/2015 Run
CANTON ROADS
Default 3.2 mi 27:42 8:48
4/15/2015 Run
CANTON ROADS
Default 1.7 mi 16:00 9:42
4/15/2015 Run
CANTON ROADS
Default 1.1 mi 10:00 9:16
4/16/2015 Run
CANTON ROADS
Default 2.5 mi 24:28 9:43
4/21/2015 Run
CANTON ROADS
Default 1.5 mi 13:20 8:50
5/3/2015 Run
CANTON ROADS
Default 2.8 mi 25:33 9:18