Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/18/2014 Run
FARMINGTON RIVER
Default 12.2 mi 1:59:03 9:45
9/12/2014 Run
FARMINGTON RIVER
Default 6.0 mi 1:00:00 10:00
8/22/2014 Run
FARMINGTON RIVER
Default 6.0 mi 1:01:09 10:11
8/5/2014 Run
FARMINGTON RIVER
Default 9.2 mi 1:25:52 9:23
7/13/2014 Run
FARMINGTON RIVER
Default 4.3 mi 45:43 10:33
6/18/2014 Run
FARMINGTON RIVER
Default 3.1 mi 24:11 7:47
6/17/2014 Run
FARMINGTON RIVER
Default 4.6 mi 43:08 9:27
6/15/2014 Bike
FARMINGTON RIVER
Easy 37.5 mi 2:22:00 3:48
6/5/2014 Run
FARMINGTON RIVER
Default 6.3 mi 1:07:30 10:41
4/12/2014 Run
FARMINGTON RIVER
Default 5.2 mi 45:59 8:55
4/9/2014 Run
FARMINGTON RIVER
Default 6.3 mi 1:00:15 9:39
4/7/2014 Run
FARMINGTON RIVER
Default 15.1 mi 2:33:39 10:10
4/3/2014 Run
FARMINGTON RIVER
Default 2.3 mi 23:27 10:23
3/22/2014 Run
FARMINGTON RIVER
Default 4.4 mi 39:07 8:54
3/11/2014 Run
FARMINGTON RIVER
Default 7.3 mi 1:11:23 9:51
3/10/2014 Run
FARMINGTON RIVER
Default 4.8 mi 47:27 9:54
3/10/2014 Run
FARMINGTON RIVER
Default 0.2 mi 2:03 9:48
3/10/2014 Run
FARMINGTON RIVER
Default 0.1 mi 1:15 10:29
3/9/2014 Run
FARMINGTON RIVER
Default 7.2 mi 1:10:48 9:51
2/4/2014 Run
FARMINGTON RIVER
Default 4.3 mi 41:18 9:35
2/3/2014 Run
FARMINGTON RIVER
Default 8.0 mi 1:22:58 10:22
12/27/2013 Run
FARMINGTON RIVER
Default 6.4 mi 59:41 9:17
12/22/2013 Run
FARMINGTON RIVER
Fartlek 6.7 mi 1:02:45 9:27
12/20/2013 Run
FARMINGTON RIVER
Easy 3.3 mi 33:42 10:11
12/19/2013 Run
FARMINGTON RIVER
Easy 2.7 mi 28:00 10:23
12/12/2013 Run
FARMINGTON RIVER
Long 8.3 mi 1:23:47 10:04
12/10/2013 Run
FARMINGTON RIVER
Easy 4.6 mi 47:29 10:25
12/7/2013 Run
FARMINGTON RIVER
Default 4.3 mi 40:00 9:24
12/6/2013 Run
FARMINGTON RIVER
Default 3.1 mi 34:49 11:08
12/5/2013 Run
FARMINGTON RIVER
Default 6.2 mi 56:50 9:14
12/4/2013 Run
FARMINGTON RIVER
Easy 6.3 mi 59:06 9:27
12/2/2013 Run
FARMINGTON RIVER
Long 15.3 mi 2:33:51 10:04
12/1/2013 Run
FARMINGTON RIVER
Easy 5.4 mi 50:40 9:29
11/18/2013 Run
FARMINGTON RIVER
Tempo 7.0 mi 1:07:00 9:33
11/13/2013 Run
FARMINGTON RIVER
Default 3.2 mi 30:36 9:31
11/7/2013 Run
FARMINGTON RIVER
Default 1.1 mi 10:31 9:19
11/7/2013 Run
FARMINGTON RIVER
Default 4.4 mi 40:08 9:09
8/27/2013 Run
FARMINGTON RIVER
Easy 4.8 mi 45:54 9:31
8/25/2013 Run
FARMINGTON RIVER
Long 11.4 mi 2:07:53 11:16
8/3/2013 Run
FARMINGTON RIVER
Easy 2.3 mi 23:11 9:55
8/3/2013 Run
FARMINGTON RIVER
Easy 2.4 mi 27:12 11:20
7/15/2013 Swim
FARMINGTON RIVER
Back Stroke 2.2 mi 1:13:02 33:40
6/12/2013 Run
FARMINGTON RIVER
Default 3.5 mi 33:21 9:26
6/11/2013 Run
FARMINGTON RIVER
Default 8.5 mi 1:41:04 11:51
6/9/2013 Run
FARMINGTON RIVER
Default 12.9 mi 2:57:52 13:50
6/7/2013 Run
FARMINGTON RIVER
Default 2.0 mi 18:46 9:32
6/4/2013 Run
FARMINGTON RIVER
Default 5.0 mi 53:31 10:41
5/31/2013 Run
FARMINGTON RIVER
Default 4.1 mi 38:23 9:21
5/29/2013 Run
FARMINGTON RIVER
Default 3.6 mi 37:11 10:27
5/22/2013 Run
FARMINGTON RIVER
Default 6.2 mi 1:02:00 10:05
5/21/2013 Run
FARMINGTON RIVER
Default 3.0 mi 30:08 10:01
5/19/2013 Run
FARMINGTON RIVER
Long 10.6 mi 1:57:50 11:10
5/17/2013 Run
FARMINGTON RIVER
Easy 5.0 mi 44:26 8:53
5/10/2013 Run
FARMINGTON RIVER
Long 20.0 mi 3:34:22 10:44
5/6/2013 Run
FARMINGTON RIVER
Long 12.6 mi 2:23:41 11:23
5/4/2013 Run
FARMINGTON RIVER
Easy 8.0 mi 1:20:46 10:05
5/1/2013 Run
FARMINGTON RIVER
Easy 7.1 mi 1:15:26 10:37
4/29/2013 Run
FARMINGTON RIVER
Long 17.1 mi 3:06:54 10:58
4/28/2013 Run
FARMINGTON RIVER
Tempo 6.3 mi 55:56 8:53
4/16/2013 Run
FARMINGTON RIVER
Long 15.0 mi 2:35:11 10:21
4/15/2013 Run
FARMINGTON RIVER
Default 8.9 mi 1:30:16 10:10
4/14/2013 Run
FARMINGTON RIVER
Default 6.6 mi 1:04:56 9:50
4/13/2013 Run
FARMINGTON RIVER
Default 4.3 mi 39:57 9:19
4/11/2013 Run
FARMINGTON RIVER
Default 6.1 mi 1:00:00 9:50
4/10/2013 Run
FARMINGTON RIVER
Default 6.4 mi 1:09:57 10:54
4/9/2013 Run
FARMINGTON RIVER
Default 8.5 mi 1:31:00 10:41
4/7/2013 Run
FARMINGTON RIVER
Long 12.5 mi 2:04:44 9:59
3/26/2013 Run
FARMINGTON RIVER
Default 4.8 mi 46:34 9:43