| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/29/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:02 |
9:28 |
 |
| 4/28/2015 |
Run |
TREADMILL |
Default |
0.3 mi |
4:33 |
13:48 |
|
| 4/28/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
14:23 |
12:58 |
|
| 4/27/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
12:00 |
11:07 |
|
| 4/26/2015 |
Run |
Simsbury |
Race |
6.2 mi |
54:44 |
8:49 |
|
| 4/25/2015 |
Run |
TREADMILL |
Default |
1.4 mi |
13:19 |
9:27 |
|
| 4/24/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
9:56 |
9:28 |
|
| 4/23/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:10 |
|
| 4/22/2015 |
Run |
TREADMILL |
Default |
2.2 mi |
18:36 |
8:28 |
|
| 4/22/2015 |
Run |
TRACK |
Default |
2.2 mi |
18:36 |
8:28 |
|
| 4/21/2015 |
Run |
TREADMILL |
Default |
1.5 mi |
13:21 |
8:51 |
|
| 4/21/2015 |
Run |
CANTON ROADS |
Default |
1.5 mi |
13:20 |
8:50 |
|
| 4/20/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:00 |
9:27 |
|
| 4/19/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:36 |
|
| 4/18/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:02 |
9:28 |
|
| 4/17/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:02 |
9:34 |
|
| 4/16/2015 |
Run |
TREADMILL |
Default |
2.5 mi |
24:28 |
9:43 |
|
| 4/16/2015 |
Run |
CANTON ROADS |
Default |
2.5 mi |
24:28 |
9:43 |
|
| 4/15/2015 |
Run |
CANTON ROADS |
Default |
1.1 mi |
10:00 |
9:16 |
|
| 4/15/2015 |
Run |
TREADMILL |
Default |
0.7 mi |
6:28 |
9:40 |
|
| 4/15/2015 |
Run |
CANTON ROADS |
Default |
1.7 mi |
16:00 |
9:42 |
|
| 4/12/2015 |
Run |
TREADMILL |
Default |
1.6 mi |
13:29 |
8:23 |
|
| 4/12/2015 |
Run |
TRACK |
Default |
1.6 mi |
13:29 |
8:23 |
|
| 4/11/2015 |
Run |
TREADMILL |
Default |
1.4 mi |
12:30 |
8:56 |
|
| 4/9/2015 |
Run |
TREADMILL |
Default |
1.4 mi |
13:06 |
9:22 |
|
| 4/8/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:16 |
9:14 |
|
| 4/7/2015 |
Run |
TREADMILL |
Default |
1.1 mi |
10:12 |
9:43 |
|
| 4/6/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
27:42 |
8:48 |
|
| 4/6/2015 |
Run |
CANTON ROADS |
Default |
3.2 mi |
27:42 |
8:48 |
|
| 4/3/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:34 |
9:59 |
|
| 4/2/2015 |
Run |
CANTON ROADS |
Default |
1.2 mi |
9:57 |
8:22 |
|
| 4/1/2015 |
Run |
CANTON ROADS |
Default |
1.7 mi |
15:37 |
9:25 |
|
| 3/31/2015 |
Run |
TREADMILL |
Default |
1.7 mi |
14:55 |
9:03 |
|
| 3/30/2015 |
Run |
CANTON ROADS |
Default |
1.3 mi |
12:00 |
9:36 |
|
| 3/29/2015 |
Run |
TREADMILL |
Default |
1.5 mi |
14:20 |
9:34 |
|
| 3/28/2015 |
Run |
TREADMILL |
Default |
1.5 mi |
12:35 |
8:41 |
|
| 3/27/2015 |
Run |
NY |
Default |
1.0 mi |
12:00 |
12:00 |
|
| 3/27/2015 |
Run |
TREADMILL |
Default |
6.0 mi |
2:31:40 |
25:17 |
|
| 3/26/2015 |
Run |
TREADMILL |
Default |
1.7 mi |
15:02 |
9:07 |
|
| 3/25/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
11:00 |
8:48 |
|
| 3/24/2015 |
Run |
TREADMILL |
Default |
0.2 mi |
2:03 |
9:20 |
|
| 3/24/2015 |
Run |
CANTON ROADS |
Default |
1.5 mi |
16:00 |
10:40 |
|
| 3/23/2015 |
Run |
TREADMILL |
Default |
3.8 mi |
34:02 |
9:04 |
|
| 3/23/2015 |
Run |
CANTON ROADS |
Default |
3.8 mi |
34:02 |
9:04 |
|
| 3/22/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
30:54 |
9:11 |
|
| 3/22/2015 |
Run |
CANTON ROADS |
Default |
3.4 mi |
30:53 |
9:10 |
|
| 3/21/2015 |
Run |
TREADMILL |
Default |
2.1 mi |
25:51 |
12:05 |
|
| 3/21/2015 |
Run |
CANTON ROADS |
Default |
2.1 mi |
25:51 |
12:05 |
|
| 3/20/2015 |
Run |
TREADMILL |
Default |
1.0 mi |
9:32 |
9:32 |
|
| 3/19/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:02 |
|
| 3/18/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
11:24 |
9:08 |
|
| 3/17/2015 |
Run |
CANTON ROADS |
Default |
2.3 mi |
21:10 |
9:22 |
|
| 3/16/2015 |
Run |
CANTON ROADS |
Default |
1.1 mi |
11:22 |
10:50 |
|
| 3/15/2015 |
Run |
TREADMILL |
Default |
2.0 mi |
19:41 |
9:42 |
|
| 3/15/2015 |
Run |
CANTON ROADS |
Default |
2.0 mi |
19:40 |
9:42 |
|
| 3/14/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:20 |
9:52 |
|
| 3/13/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
11:48 |
9:27 |
|
| 3/12/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:15 |
9:48 |
|
| 3/11/2015 |
Run |
TREADMILL |
Default |
1.6 mi |
15:46 |
9:48 |
|
| 3/11/2015 |
Run |
CANTON ROADS |
Default |
1.6 mi |
15:46 |
9:48 |
|
| 3/10/2015 |
Run |
TREADMILL |
Default |
2.5 mi |
23:56 |
9:35 |
|
| 3/9/2015 |
Run |
TREADMILL |
Default |
2.2 mi |
20:38 |
9:36 |
|
| 3/9/2015 |
Run |
CANTON ROADS |
Default |
2.2 mi |
20:37 |
9:36 |
|
| 3/8/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
15:36 |
12:29 |
|
| 3/8/2015 |
Run |
CANTON ROADS |
Default |
1.7 mi |
15:36 |
9:28 |
|
| 3/7/2015 |
Run |
TREADMILL |
Default |
1.3 mi |
12:00 |
9:27 |
|
| 3/6/2015 |
Run |
TREADMILL |
Default |
1.2 mi |
11:00 |
9:34 |
|
| 3/5/2015 |
Run |
TREADMILL |
Default |
1.0 mi |
10:12 |
10:00 |
|
| 3/5/2015 |
Run |
CANTON ROADS |
Default |
1.0 mi |
10:12 |
10:00 |
|
| 3/3/2015 |
Run |
TREADMILL |
Default |
2.6 mi |
24:02 |
9:11 |
|
| 1/31/2015 |
Run |
TREADMILL |
Default |
|
6:21 |
|
|
| 1/31/2015 |
Run |
TREADMILL |
Default |
|
5:28 |
|
|
| 1/10/2015 |
Run |
TREADMILL |
Default |
1.6 mi |
12:06 |
7:34 |
|
| 1/9/2015 |
Run |
TREADMILL |
Default |
6.3 mi |
55:02 |
8:43 |
|
| 1/8/2015 |
Run |
TREADMILL |
Default |
3.3 mi |
28:00 |
8:37 |
|
| 1/7/2015 |
Run |
TREADMILL |
Default |
4.1 mi |
34:00 |
8:24 |
|
| 1/6/2015 |
Run |
TREADMILL |
Default |
3.6 mi |
31:00 |
8:43 |
|
| 1/5/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
8:04 |
|
| 1/4/2015 |
Run |
TREADMILL |
Default |
3.4 mi |
27:00 |
8:04 |
|
| 1/3/2015 |
Run |
TREADMILL |
Default |
5.3 mi |
46:02 |
8:40 |
|
| 1/2/2015 |
Run |
TREADMILL |
Default |
3.9 mi |
32:10 |
8:15 |
|
| 1/1/2015 |
Run |
TREADMILL |
Default |
3.2 mi |
26:03 |
8:07 |
|
| 12/31/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
25:00 |
8:20 |
|
| 12/30/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
24:55 |
8:17 |
|
| 12/29/2014 |
Run |
CANTON ROADS |
Default |
3.3 mi |
32:35 |
9:49 |
|
| 12/28/2014 |
Run |
TREADMILL |
Default |
1.1 mi |
10:19 |
9:18 |
|
| 12/27/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
25:00 |
8:01 |
|
| 12/26/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
25:01 |
7:59 |
|
| 12/25/2014 |
Run |
TREADMILL |
Default |
3.0 mi |
25:20 |
8:27 |
|
| 12/24/2014 |
Run |
TREADMILL |
Default |
1.3 mi |
12:02 |
9:12 |
|
| 12/23/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:00 |
9:16 |
|
| 12/22/2014 |
Run |
TREADMILL |
Default |
1.6 mi |
15:00 |
9:16 |
|
| 12/21/2014 |
Run |
TREADMILL |
Default |
3.1 mi |
22:00 |
7:01 |
|
| 12/20/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
26:00 |
7:17 |
|
| 12/19/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
28:00 |
7:45 |
|
| 12/18/2014 |
Run |
TREADMILL |
Default |
3.6 mi |
31:00 |
8:31 |
|
| 12/17/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/16/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/15/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
| 12/14/2014 |
Run |
TREADMILL |
Default |
2.2 mi |
20:00 |
9:06 |
|
|