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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
3/28/2016
Run
Default
2.3 mi
25:12
10:47
7/20/2016
Run
Default
1.5 mi
16:36
10:47
7/2/2016
Run
Default
3.5 mi
37:56
10:47
12/8/2015
Run
Default
6.4 mi
1:08:18
10:46
5/10/2013
Run
FARMINGTON RIVER
Long
20.0 mi
3:34:22
10:44
3/12/2013
Run
Long
16.2 mi
2:53:12
10:44
5/7/2014
Run
CANTON ROADS
Long
15.8 mi
2:49:32
10:44
3/12/2014
Run
TREADMILL
Default
2.8 mi
30:23
10:42
10/20/2016
Run
Default
3.8 mi
40:14
10:43
5/26/2013
Run
MEMORIAL DAY MARATHON
Race
26.2 mi
4:40:00
10:42
6/4/2013
Run
FARMINGTON RIVER
Default
5.0 mi
53:31
10:41
6/5/2014
Run
FARMINGTON RIVER
Default
6.3 mi
1:07:30
10:41
5/14/2013
Run
CANTON LOBSTER LOOP
Easy
3.3 mi
34:54
10:41
6/3/2014
Run
MIDDLEBURY
Default
2.0 mi
21:21
10:41
4/9/2013
Run
FARMINGTON RIVER
Default
8.5 mi
1:31:00
10:41
3/24/2015
Run
CANTON ROADS
Default
1.5 mi
16:00
10:40
12/11/2013
Run
EAST HILL
Easy
1.6 mi
17:21
10:39
2/6/2013
Run
Hill
7.7 mi
1:21:47
10:38
5/18/2016
Run
Default
2.2 mi
23:19
10:37
5/1/2013
Run
FARMINGTON RIVER
Easy
7.1 mi
1:15:26
10:37
2/24/2016
Run
Default
1.0 mi
10:43
10:37
7/27/2013
Run
TREADMILL
Interval
2.0 mi
21:12
10:36
12/26/2013
Run
E HILL MORGAN OLSON HILL LOOP
Hill
7.3 mi
1:16:45
10:36
7/1/2013
Run
EAST HILL to GREEN and BACK 5.5
Easy
5.5 mi
58:13
10:36
7/13/2014
Run
FARMINGTON RIVER
Default
4.3 mi
45:43
10:33
3/13/2014
Run
TREADMILL
Default
1.7 mi
18:00
10:32
3/10/2013
Run
Easy
3.2 mi
33:34
10:32
3/10/2014
Run
FARMINGTON RIVER
Default
0.1 mi
1:15
10:29
3/19/2013
Run
Default
7.5 mi
1:19:00
10:32
8/1/2015
Run
Default
2.1 mi
22:27
10:30
8/1/2015
Run
Default
2.1 mi
22:27
10:30
8/1/2015
Run
Default
2.1 mi
22:27
10:30
8/1/2015
Run
Default
2.1 mi
22:27
10:30
7/1/2014
Run
Default
1.6 mi
16:54
10:30
10/16/2013
Run
Long
0.1 mi
1:24
10:48
5/29/2013
Run
FARMINGTON RIVER
Default
3.6 mi
37:11
10:27
12/10/2013
Run
FARMINGTON RIVER
Easy
4.6 mi
47:29
10:25
5/14/2014
Run
TREADMILL
Default
12.1 mi
2:05:58
10:25
3/8/2013
Run
Long
13.5 mi
2:20:01
10:25
10/11/2014
Run
HARTFORD MARATHON
Race
26.2 mi
4:32:02
10:23
4/3/2014
Run
FARMINGTON RIVER
Default
2.3 mi
23:27
10:23
12/19/2013
Run
FARMINGTON RIVER
Easy
2.7 mi
28:00
10:23
4/16/2014
Run
179
Long
18.3 mi
3:09:13
10:23
2/3/2014
Run
FARMINGTON RIVER
Default
8.0 mi
1:22:58
10:22
4/24/2014
Run
TREADMILL
Default
2.0 mi
20:43
10:22
2/3/2013
Run
Long
10.7 mi
1:50:58
10:21
4/25/2014
Run
TREADMILL
Default
3.5 mi
36:30
10:21
4/16/2013
Run
FARMINGTON RIVER
Long
15.0 mi
2:35:11
10:21
8/6/2015
Run
Default
5.8 mi
59:21
10:20
8/6/2015
Run
Default
5.8 mi
59:21
10:20
8/6/2015
Run
Default
5.8 mi
59:21
10:20
8/6/2015
Run
Default
5.8 mi
59:21
10:20
7/14/2013
Run
GE PETIT FAMILY 5K PLAINVILLE CT
Race
2.6 mi
27:14
10:19
10/15/2015
Run
Default
3.7 mi
38:20
10:19
10/30/2016
Run
Default
5.0 mi
51:13
10:18
2/12/2013
Run
Long
13.8 mi
2:21:20
10:17
8/22/2013
Run
CANTON LOBSTER LOOP
Hill
7.2 mi
1:14:27
10:18
11/8/2015
Run
Default
3.2 mi
32:51
10:16
6/21/2014
Run
From Home
Default
3.3 mi
33:48
10:17
6/25/2013
Run
Default
5.3 mi
54:46
10:17
1/27/2013
Run
Long
12.1 mi
2:04:00
10:16
1/6/2016
Run
Default
3.3 mi
34:19
10:17
6/29/2014
Run
EAST HILL
Default
3.0 mi
30:46
10:16
9/15/2014
Run
TREADMILL
Default
1.3 mi
13:20
10:16
5/25/2014
Run
Race
26.2 mi
4:28:28
10:15
9/2/2014
Run
CANTON ROADS
Default
1.6 mi
16:42
10:15
7/27/2014
Run
CANTON ROADS
Default
2.0 mi
20:41
10:15
1/26/2014
Run
Default
1.3 mi
13:00
10:15
9/29/2015
Run
Default
2.1 mi
21:41
10:14
10/7/2015
Run
Default
3.2 mi
32:29
10:13
1/24/2013
Run
Default
5.5 mi
56:00
10:14
10/21/2015
Run
Default
2.1 mi
21:37
10:15
3/5/2016
Run
Default
2.0 mi
20:06
10:13
5/22/2016
Run
Default
13.1 mi
2:14:03
10:13
2/18/2013
Run
Easy
2.5 mi
25:29
10:12
6/2/2013
Run
Simsbury
Race
13.3 mi
2:15:55
10:12
3/4/2014
Run
TREADMILL
Default
1.7 mi
17:02
10:12
12/20/2013
Run
FARMINGTON RIVER
Easy
3.3 mi
33:42
10:11
3/4/2014
Run
TREADMILL
Default
1.1 mi
11:18
10:11
8/22/2014
Run
FARMINGTON RIVER
Default
6.0 mi
1:01:09
10:11
4/15/2013
Run
FARMINGTON RIVER
Default
8.9 mi
1:30:16
10:10
2/1/2016
Run
Default
3.3 mi
33:45
10:10
12/29/2013
Run
TREADMILL
Default
7.3 mi
1:14:02
10:10
4/7/2014
Run
FARMINGTON RIVER
Default
15.1 mi
2:33:39
10:10
6/29/2014
Run
EAST HILL
Default
1.4 mi
14:37
10:10
9/28/2013
Run
Race
11.6 mi
1:57:57
10:09
7/3/2014
Run
CANTON ROADS
Default
1.8 mi
18:10
10:09
10/5/2013
Run
Race
9.9 mi
1:40:22
10:09
1/26/2013
Run
Easy
7.4 mi
1:15:00
10:09
1/17/2016
Run
Default
3.1 mi
31:37
10:08
1/23/2013
Run
Easy
5.0 mi
50:40
10:08
8/3/2016
Run
Default
2.6 mi
26:34
10:07
5/4/2013
Run
FARMINGTON RIVER
Easy
8.0 mi
1:20:46
10:05
12/17/2013
Run
TREADMILL
Long
12.1 mi
2:02:00
10:05
5/22/2013
Run
FARMINGTON RIVER
Default
6.2 mi
1:02:00
10:05
7/21/2013
Run
Long
0.8 mi
7:38
10:03
7/12/2016
Run
Default
1.5 mi
15:00
10:04
12/12/2013
Run
FARMINGTON RIVER
Long
8.3 mi
1:23:47
10:04
12/2/2013
Run
FARMINGTON RIVER
Long
15.3 mi
2:33:51
10:04
12/3/2013
Run
CANTON LOBSTER LOOP
Easy
1.8 mi
18:24
10:04
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