| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/16/2024 |
Run |
|
Default |
5.0 km |
40:09 |
8:02 |
 |
| 4/11/2024 |
Run |
|
Default |
5.0 km |
38:46 |
7:45 |
|
| 4/2/2024 |
Run |
|
Default |
5.0 km |
39:50 |
7:58 |
|
| 3/24/2024 |
Bike |
|
Default |
16.7 km |
1:19:17 |
4:45 |
|
| 3/23/2024 |
Swim |
|
Default |
700.0 m |
26:50 |
38:20 |
|
| 3/19/2024 |
Run |
|
Default |
5.0 km |
35:50 |
7:10 |
|
| 3/12/2024 |
Run |
|
Default |
5.0 km |
37:57 |
7:35 |
|
| 3/7/2024 |
Run |
|
Default |
5.0 km |
38:57 |
7:47 |
|
| 2/17/2024 |
Run |
|
Default |
2.9 km |
1:03:05 |
21:46 |
|
| 2/1/2024 |
Run |
|
Default |
6.0 km |
43:44 |
7:17 |
|
| 1/25/2024 |
Run |
|
Default |
6.0 km |
43:05 |
7:11 |
|
| 1/11/2024 |
Run |
|
Default |
6.0 km |
43:30 |
7:15 |
|
| 1/4/2024 |
Run |
|
Default |
6.0 km |
43:48 |
7:18 |
|
| 12/31/2023 |
Bike |
|
Default |
22.5 km |
1:37:47 |
4:21 |
|
| 12/27/2023 |
Run |
|
Default |
6.0 km |
43:12 |
7:12 |
|
| 12/26/2023 |
Run |
|
Hill |
5.0 km |
1:28:53 |
17:58 |
|
| 12/20/2023 |
Run |
|
Default |
6.0 km |
42:48 |
7:08 |
|
| 12/16/2023 |
Bike |
|
Default |
21.0 km |
1:51:54 |
5:20 |
|
| 12/13/2023 |
Run |
|
Default |
6.0 km |
45:28 |
7:34 |
|
| 12/6/2023 |
Run |
|
Default |
6.0 km |
40:38 |
6:46 |
|
| 11/29/2023 |
Run |
|
Default |
5.0 km |
35:39 |
7:07 |
|
| 11/27/2023 |
Run |
|
Default |
6.0 km |
41:22 |
6:53 |
|
| 11/25/2023 |
Run |
|
Hill |
7.1 km |
2:11:26 |
18:36 |
|
| 11/22/2023 |
Run |
|
Default |
6.0 km |
42:17 |
7:03 |
|
| 11/20/2023 |
Run |
|
Default |
6.0 km |
41:45 |
6:57 |
|
| 11/18/2023 |
Bike |
|
Default |
25.2 km |
2:10:46 |
5:12 |
|
| 11/15/2023 |
Run |
|
Default |
4.0 km |
27:10 |
6:47 |
|
| 11/13/2023 |
Run |
|
Default |
6.0 km |
44:06 |
7:22 |
|
| 10/24/2023 |
Run |
|
Default |
7.0 km |
47:47 |
6:49 |
|
| 10/18/2023 |
Run |
|
Default |
5.0 km |
35:34 |
7:06 |
|
| 10/16/2023 |
Run |
|
Default |
7.0 km |
50:26 |
7:12 |
|
| 10/11/2023 |
Run |
|
Default |
7.0 km |
54:19 |
7:45 |
|
| 10/3/2023 |
Run |
|
Default |
7.0 km |
57:33 |
8:14 |
|
| 9/27/2023 |
Run |
|
Default |
6.0 km |
43:18 |
7:13 |
|
| 9/25/2023 |
Run |
|
Default |
6.0 km |
44:34 |
7:25 |
|
| 9/21/2023 |
Run |
|
Default |
5.0 km |
36:38 |
7:19 |
|
| 9/18/2023 |
Run |
|
Default |
6.0 km |
42:53 |
7:09 |
|
| 9/11/2023 |
Run |
|
Default |
6.0 km |
41:19 |
6:53 |
|
| 9/6/2023 |
Run |
|
Default |
5.0 km |
34:34 |
6:54 |
|
| 9/4/2023 |
Run |
|
Default |
5.0 km |
35:16 |
7:03 |
|
| 8/28/2023 |
Run |
|
Default |
6.0 km |
42:49 |
7:08 |
|
| 8/21/2023 |
Run |
|
Default |
6.0 km |
44:46 |
7:27 |
|
| 8/17/2023 |
Swim |
|
Breast Stroke |
700.0 m |
24:19 |
34:44 |
|
| 8/15/2023 |
Run |
|
Default |
6.0 km |
46:23 |
7:44 |
|
| 8/13/2023 |
Swim |
|
Breast Stroke |
700.0 m |
26:53 |
38:25 |
|
| 8/12/2023 |
Swim |
|
Breast Stroke |
800.0 m |
29:32 |
36:56 |
|
| 8/6/2023 |
Swim |
|
Breast Stroke |
600.0 m |
22:45 |
37:56 |
|
| 8/3/2023 |
Run |
|
Default |
6.0 km |
44:35 |
7:26 |
|
| 7/27/2023 |
Run |
|
Default |
6.0 km |
43:57 |
7:20 |
|
| 7/19/2023 |
Run |
|
Default |
6.0 km |
43:34 |
7:15 |
|
| 7/15/2023 |
Kayak |
|
Sit on top |
5.8 km |
1:53:14 |
19:40 |
|
| 7/13/2023 |
Run |
|
Default |
5.0 km |
35:04 |
7:00 |
|
| 7/11/2023 |
Run |
|
Default |
6.0 km |
45:39 |
7:36 |
|
| 7/9/2023 |
Swim |
|
Default |
800.0 m |
29:17 |
36:37 |
|
| 7/6/2023 |
Run |
|
Default |
5.0 km |
37:00 |
7:24 |
|
| 7/3/2023 |
Run |
|
Default |
6.0 km |
48:34 |
8:05 |
|
| 7/1/2023 |
Run |
|
Hill |
6.1 km |
1:44:12 |
17:09 |
|
| 6/27/2023 |
Run |
|
Default |
6.0 km |
46:32 |
7:45 |
|
| 6/20/2023 |
Run |
|
Default |
6.0 km |
44:35 |
7:26 |
|
| 6/14/2023 |
Run |
|
Default |
5.0 km |
35:21 |
7:04 |
|
| 6/12/2023 |
Run |
|
Default |
6.0 km |
45:45 |
7:38 |
|
| 6/5/2023 |
Run |
|
Default |
6.0 km |
46:26 |
7:44 |
|
| 6/1/2023 |
Run |
|
Default |
5.0 km |
38:59 |
7:47 |
|
| 5/30/2023 |
Run |
|
Default |
5.0 km |
38:53 |
7:47 |
|
| 5/23/2023 |
Run |
|
Default |
6.0 km |
48:32 |
8:05 |
|
| 5/16/2023 |
Run |
|
Default |
6.0 km |
43:12 |
7:12 |
|
| 5/9/2023 |
Run |
|
Default |
6.0 km |
41:59 |
7:00 |
|
| 5/6/2023 |
Kayak |
|
Sit on top |
8.0 km |
1:58:06 |
14:43 |
|
| 5/2/2023 |
Run |
|
Default |
5.0 km |
36:11 |
7:14 |
|
| 5/1/2023 |
Bike |
|
Default |
33.0 km |
2:49:13 |
5:08 |
|
| 4/29/2023 |
Run |
|
Hill |
4.0 km |
1:13:42 |
18:26 |
|
| 4/25/2023 |
Run |
|
Default |
5.0 km |
35:17 |
7:02 |
|
| 4/15/2023 |
Bike |
|
Default |
23.6 km |
1:45:51 |
4:30 |
|
| 4/13/2023 |
Run |
|
Default |
5.0 km |
35:19 |
7:04 |
|
| 4/8/2023 |
Run |
|
Hill |
8.4 km |
4:18:28 |
30:58 |
|
| 4/7/2023 |
Run |
|
Hill |
3.6 km |
1:17:37 |
21:34 |
|
| 4/3/2023 |
Run |
|
Default |
5.0 km |
34:31 |
6:54 |
|
| 3/27/2023 |
Run |
|
Default |
5.0 km |
35:56 |
7:11 |
|
| 3/21/2023 |
Run |
|
Default |
5.0 km |
37:01 |
7:24 |
|
| 3/18/2023 |
Bike |
|
Default |
39.4 km |
3:04:06 |
4:41 |
|
| 3/13/2023 |
Run |
|
Default |
5.0 km |
36:44 |
7:20 |
|
| 3/12/2023 |
Run |
|
Hill |
4.9 km |
1:36:24 |
19:46 |
|
| 3/6/2023 |
Run |
|
Default |
5.0 km |
35:42 |
7:08 |
|
| 2/24/2023 |
Bike |
|
Default |
21.9 km |
1:54:41 |
5:15 |
|
| 2/18/2023 |
Run |
|
Hill |
5.2 km |
1:56:48 |
22:18 |
|
| 2/6/2023 |
Run |
|
Default |
8.0 km |
1:00:29 |
7:34 |
|
| 1/30/2023 |
Run |
|
Default |
8.0 km |
56:44 |
7:06 |
|
| 1/27/2023 |
Bike |
|
Default |
27.3 km |
1:57:06 |
4:18 |
|
| 1/25/2023 |
Run |
|
Hill |
9.1 km |
2:32:10 |
16:43 |
|
| 1/18/2023 |
Run |
|
Default |
8.0 km |
56:03 |
7:00 |
|
| 1/10/2023 |
Run |
|
Default |
8.0 km |
55:38 |
6:57 |
|
| 1/7/2023 |
Bike |
|
Default |
26.3 km |
2:32:34 |
5:48 |
|
| 1/3/2023 |
Run |
|
Default |
8.0 km |
59:30 |
7:26 |
|
| 12/28/2022 |
Bike |
|
Default |
70.1 km |
4:38:50 |
3:59 |
|
| 12/21/2022 |
Run |
|
Default |
7.0 km |
50:51 |
7:16 |
|
| 12/12/2022 |
Run |
|
Default |
7.0 km |
49:17 |
7:02 |
|
| 12/11/2022 |
Run |
|
Hill |
3.8 km |
1:11:03 |
18:57 |
|
| 12/7/2022 |
Run |
|
Default |
5.0 km |
33:01 |
6:37 |
|
| 12/5/2022 |
Run |
|
Default |
7.0 km |
51:31 |
7:22 |
|
| 11/28/2022 |
Run |
|
Default |
6.0 km |
43:20 |
7:13 |
|
|