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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/24/2022
Run
Harwood Circle
Easy
0.9 mi
15:00
15:58
7/22/2022
Run
Canal: Great Embankment Park - BB Inn
Easy
0.9 mi
15:00
17:27
7/19/2022
Walk
Walk
1.7 mi
36:29
21:28
7/18/2022
Run
Canal: Great Embankment Park - BB Inn
Easy
0.8 mi
15:00
17:52
7/15/2022
Run
Canal: Great Embankment Park - BB Inn
Easy
0.6 mi
10:00
16:24
7/13/2022
Run
Canal: Great Embankment Park - BB Inn
Easy
0.6 mi
10:00
18:11
7/11/2022
Run
Canal: Great Embankment Park - BB Inn
Easy
0.3 mi
5:00
17:52
7/11/2022
Walk
Walk
1.3 mi
27:21
21:53
6/14/2022
Walk
Default
1.0 mi
20:14
20:15
6/6/2022
Walk
Default
1.4 mi
30:02
22:15
6/1/2022
Walk
Default
1.4 mi
36:00
25:11
5/23/2022
Walk
Default
1.5 mi
27:36
18:24
5/22/2022
Walk
Default
1.5 mi
35:01
22:54
5/21/2022
Walk
Default
1.0 mi
19:35
19:35
5/20/2022
Walk
Default
1.0 mi
20:10
19:59
5/17/2022
Walk
Default
0.5 mi
10:02
22:17
5/16/2022
Walk
Default
0.5 mi
10:49
22:32
5/15/2022
Walk
Default
1.1 mi
25:56
23:48
5/10/2022
Walk
Default
1.5 mi
32:33
21:42
5/9/2022
Walk
Default
1.2 mi
26:19
21:45
5/4/2022
Walk
Default
0.9 mi
21:26
25:13
5/2/2022
Run
Default
1.5 mi
39:18
26:45
4/25/2022
Walk
Sully's Trail
Walk
1.3 mi
30:01
23:50
11/27/2021
Run
Treadmill
Run/Walk
1.4 mi
30:02
21:18
11/26/2021
Walk
Treadmill
Walk
0.8 mi
30:01
39:30
7/3/2021
Walk
Default
3.0 mi
1:02:40
20:54
7/3/2021
Walk
Default
3.0 mi
1:02:40
20:54
7/3/2021
Walk
Default
3.0 mi
1:02:40
20:54
7/3/2021
Walk
Default
3.0 mi
1:02:40
20:54
7/3/2021
Walk
Default
3.0 mi
1:02:40
20:54
6/28/2021
Walk
Default
1.0 mi
27:05
26:49
6/2/2021
Walk
Default
1.0 mi
22:47
22:34
4/24/2021
Walk
Default
3.1 mi
1:36:04
31:12
3/21/2021
Run
Harwood Circle
Run/Walk
1.8 mi
33:43
19:16
3/17/2021
Run
Canal: Great Embankment Park - BB Inn
Run/Walk
1.7 mi
31:02
18:49
3/15/2021
Run
Canal: Great Embankment Park - BB Inn
Run/Walk
1.7 mi
32:37
19:47
1/6/2021
Walk
Treadmill
Walk
1.5 mi
30:07
19:41
1/4/2021
Walk
Treadmill
Walk
1.6 mi
30:01
19:22
1/2/2021
Walk
Treadmill
Walk
1.5 mi
30:02
19:31
12/21/2020
Walk
Default
1.6 mi
30:03
19:23
9/22/2020
Walk
Default
2.0 mi
41:53
20:57
9/1/2020
Run
Default
0.5 mi
9:07
17:12
8/8/2020
Walk
Default
1.5 mi
44:56
29:58
8/5/2020
Walk
Shadow Pines
Walk
2.3 mi
56:16
25:01
8/3/2020
Walk
Canal: Great Embankment Park - Monroe Ave
Walk
2.0 mi
47:55
23:37
6/2/2020
Run
Canal: BB Inn - Ayrault Rd
Interval
5.0 mi
1:23:39
16:44
5/28/2020
Run
Canal: BB Inn - Ayrault Rd
Easy
3.0 mi
47:23
15:48
5/26/2020
Run
Treadmill
Hill
1.4 mi
24:40
17:38
5/24/2020
Run
Qualtrough
Run/Walk
5.0 mi
1:25:38
17:08
5/23/2020
Run
Clark-Atlantic
Easy
2.0 mi
29:22
14:42
5/21/2020
Run
Canal: BB Inn - Ayrault Rd
Easy
3.0 mi
44:56
14:59
5/19/2020
Run
Canal: BB Inn - Mitchell Rd
Interval
2.0 mi
29:46
14:54
5/3/2020
Run
Qualtrough
Long
4.0 mi
1:03:10
15:48
5/2/2020
Run
Clark-Atlantic
Default
2.0 mi
29:21
14:41
4/18/2020
Run
Qualtrough
Easy
3.0 mi
43:13
14:25
4/17/2020
Run
Treadmill
Easy
2.0 mi
30:37
15:19
4/14/2020
Run
Clark-Atlantic
Fartlek
2.0 mi
27:01
13:31
4/12/2020
Run
Qualtrough
Fartlek
4.0 mi
58:32
14:39
4/11/2020
Run
Qualtrough
Easy
3.0 mi
41:08
13:43
4/9/2020
Run
Harwood Circle
Easy
1.0 mi
13:14
13:15
4/7/2020
Run
Clark-Atlantic
Easy
2.0 mi
28:34
14:18
4/5/2020
Run
Qualtrough
Fartlek
3.0 mi
41:55
13:59
4/4/2020
Run
Clark-Atlantic
Easy
2.0 mi
27:54
13:58
4/2/2020
Run
Clark-Atlantic
Easy
2.0 mi
27:47
13:54
3/29/2020
Run
Qualtrough
Fartlek
3.0 mi
41:23
13:48
3/27/2020
Run
Clark-Atlantic
Easy
2.0 mi
26:57
13:25
3/24/2020
Run
Qualtrough
Easy
3.0 mi
43:12
14:22
3/22/2020
Run
Qualtrough
Easy
2.0 mi
28:21
14:07
3/21/2020
Run
Shadow Pines
Easy
2.0 mi
29:14
14:33
3/17/2020
Run
Harwood Circle
Easy
0.7 mi
9:06
13:12
3/15/2020
Run
Qualtrough
Race
3.1 mi
43:47
14:03
3/14/2020
Run
Harwood Circle
Easy
1.0 mi
12:40
12:40
3/11/2020
Run
Canal: BB Inn - Ayrault Rd
Easy
1.5 mi
20:16
13:31
3/8/2020
Run
Qualtrough
Long
2.0 mi
27:38
13:49
3/7/2020
Run
Treadmill
Easy
1.0 mi
13:19
13:19
3/5/2020
Run
Clark-Atlantic
Easy
1.5 mi
20:41
13:48
3/4/2020
Run
Treadmill
Easy
1.0 mi
13:38
13:39
3/2/2020
Run
Treadmill
Long
1.5 mi
21:26
14:18
2/29/2020
Run
Treadmill
Easy
1.0 mi
14:12
14:12
2/28/2020
Run
Treadmill
Easy
1.5 mi
22:13
14:49
2/25/2020
Run
Clark-Atlantic
Easy
1.0 mi
13:50
13:50
2/23/2020
Run
Clark-Atlantic
Long
1.5 mi
20:25
13:37
2/22/2020
Run
Harwood Circle
Easy
1.0 mi
13:43
13:43
2/20/2020
Run
Clark-Atlantic
Easy
1.5 mi
20:16
13:31
2/18/2020
Run
Harwood Circle
Easy
1.0 mi
13:51
13:52
2/16/2020
Run
Clark-Atlantic
Long
1.5 mi
20:57
13:59
2/15/2020
Run
Treadmill
Easy
1.0 mi
15:31
15:31
2/14/2020
Run
Treadmill
Easy
1.5 mi
22:17
14:52
2/12/2020
Run
Harwood Circle
Easy
1.0 mi
14:15
14:16
2/9/2020
Run
Harwood Circle
Long
1.5 mi
21:55
14:37
2/8/2020
Run
Treadmill
Easy
1.0 mi
14:32
14:33
2/6/2020
Run
Treadmill
Easy
1.5 mi
23:49
15:53
2/4/2020
Run
Treadmill
Hill
1.0 mi
16:04
16:05
2/2/2020
Run
Harwood Circle
Long
1.5 mi
23:14
15:30
2/1/2020
Run
Harwood Circle
Easy
1.0 mi
14:55
14:56
1/30/2020
Run
Treadmill
Fartlek
1.5 mi
24:16
16:11
1/29/2020
Run
Treadmill
Easy
1.0 mi
16:01
16:02
1/27/2020
Run
Treadmill
Easy
1.0 mi
16:31
16:32
1/26/2020
Run
Harwood Circle
Easy
1.0 mi
15:26
15:27
1/23/2020
Run
Treadmill
Run/Walk
1.3 mi
26:00
19:33
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