| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/11/2012 |
Run |
|
Race |
5.0 km |
23:47 |
7:40 |
 |
| 5/20/2012 |
Run |
|
Race |
5.0 km |
23:28 |
7:34 |
|
| 6/2/2012 |
Run |
|
Race |
5.0 km |
23:52 |
7:41 |
|
| 8/4/2012 |
Run |
|
Race |
5.0 km |
23:35 |
7:36 |
|
| 8/11/2012 |
Run |
|
Race |
5.0 km |
26:22 |
8:30 |
|
| 10/7/2012 |
Run |
|
Race |
5.0 km |
23:24 |
7:32 |
|
| 10/13/2012 |
Run |
|
Race |
5.0 km |
23:21 |
7:31 |
|
| 7/14/2013 |
Run |
|
Race |
5.0 km |
24:14 |
7:49 |
|
| 9/29/2013 |
Run |
|
Race |
5.0 km |
26:31 |
8:33 |
|
| 10/19/2013 |
Run |
|
Race |
5.0 km |
24:18 |
7:50 |
|
| 2/9/2014 |
Run |
|
Race |
5.0 km |
25:07 |
8:06 |
|
| 4/5/2014 |
Run |
|
Race |
5.0 km |
1:00:00 |
19:19 |
|
| 5/17/2014 |
Run |
|
Race |
5.0 km |
24:10 |
7:47 |
|
| 9/11/2014 |
Run |
|
Race |
5.0 km |
24:05 |
7:46 |
|
| 2/13/2016 |
Run |
|
Race |
5.0 km |
23:52 |
7:41 |
|
| 3/19/2016 |
Run |
|
Race |
5.0 km |
23:34 |
7:36 |
|
| 4/16/2016 |
Run |
|
Race |
5.0 km |
22:07 |
7:08 |
|
| 5/1/2016 |
Run |
|
Race |
3.1 mi |
1:00:00 |
19:22 |
|
| 5/21/2016 |
Run |
|
Race |
5.0 km |
22:03 |
7:06 |
|
| 6/11/2016 |
Run |
|
Race |
5.0 km |
21:57 |
7:04 |
|
| 4/22/2017 |
Run |
|
Race |
5.0 km |
21:39 |
6:59 |
|
| 7/15/2017 |
Run |
|
Race |
5.0 km |
20:57 |
6:45 |
|
| 9/9/2017 |
Run |
|
Race |
5.0 km |
20:23 |
6:34 |
|
| 4/14/2018 |
Run |
|
Race |
5.0 km |
23:27 |
7:33 |
|
| 6/16/2018 |
Run |
|
Race |
5.0 km |
24:38 |
7:56 |
|
| 9/15/2018 |
Run |
|
Race |
5.0 km |
23:50 |
7:41 |
|
| 10/6/2018 |
Run |
|
Race |
5.0 km |
22:31 |
7:15 |
|
| 10/27/2018 |
Run |
|
Race |
3.1 mi |
23:45 |
7:39 |
|
|