Workouts

Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
4/16/2021 Run   Easy 3.2 mi 45:31 14:06
4/19/2021 Run   Easy 2.0 mi 24:00 11:53
4/28/2021 Run   Easy 2.1 mi 24:00 11:20
4/29/2021 Run   Easy 3.2 mi 46:03 14:13
5/6/2021 Run   Easy 3.2 mi 48:04 14:59
5/30/2021 Run   Easy 5.4 mi 1:01:03 11:25
6/8/2021 Run   Easy 3.1 mi 36:42 11:51
6/14/2021 Run   Easy 2.4 mi 29:23 12:24
6/16/2021 Run   Easy 3.1 mi 37:41 12:10
6/28/2021 Run   Easy 3.9 mi 54:06 13:53
6/30/2021 Run   Easy 3.2 mi 38:57 12:13
7/28/2021 Run   Easy 3.7 mi 54:23 14:47
8/3/2021 Run   Easy 3.2 mi 39:33 12:24
8/6/2021 Run   Easy 5.4 mi 1:03:03 11:42
8/12/2021 Run   Easy 3.2 mi 41:15 12:49
9/14/2021 Run   Easy 3.2 mi 38:52 12:07
9/27/2021 Run   Easy 3.6 mi 52:59 14:44
9/30/2021 Run   Easy 3.2 mi 39:56 12:32
10/14/2021 Run   Easy 3.2 mi 38:32 12:05
11/10/2021 Run   Easy 3.2 mi 37:41 11:47
12/7/2021 Run   Easy 3.2 mi 37:18 11:46
1/7/2022 Run   Easy 3.7 mi 52:15 14:12
1/14/2022 Run   Easy 3.7 mi 50:21 13:39
1/23/2022 Run   Easy 3.1 mi 37:32 12:14
1/30/2022 Run   Easy 3.7 mi 51:03 13:55
2/6/2022 Run   Easy 3.7 mi 53:12 14:26
2/10/2022 Run   Easy 3.2 mi 39:45 12:28
2/17/2022 Run   Easy 4.2 mi 49:48 11:49
3/3/2022 Run   Easy 3.2 mi 39:14 12:18
3/9/2022 Run   Easy 3.2 mi 38:24 12:07
3/10/2022 Run   Easy 3.2 mi 38:32 12:08
3/22/2022 Run   Easy 4.2 mi 50:43 12:03
3/29/2022 Run   Easy 4.1 mi 48:23 11:56
4/9/2022 Run   Long 6.5 mi 1:27:54 13:33
4/14/2022 Run   Easy 3.2 mi 38:50 12:13
4/20/2022 Run   Easy 3.2 mi 39:11 12:17
4/29/2022 Run   Easy 3.7 mi 54:29 14:42
5/5/2022 Run   Easy 3.2 mi 40:49 12:43
5/10/2022 Run   Easy 4.2 mi 52:29 12:28
5/12/2022 Run   Easy 3.2 mi 41:03 12:50
5/22/2022 Run   Easy 6.3 mi 1:37:45 15:34
5/30/2022 Run   Easy 3.7 mi 53:06 14:26
6/1/2022 Run   Easy 3.2 mi 40:11 12:39
6/16/2022 Run   Easy 3.2 mi 40:52 12:52
6/23/2022 Run   Easy 2.9 mi 35:49 12:14
6/26/2022 Run   Easy 4.1 mi 1:03:11 15:34
6/29/2022 Run   Easy 4.2 mi 50:07 11:53
7/3/2022 Run   Easy 3.4 mi 52:27 15:37
7/13/2022 Run   Easy 4.2 mi 51:16 12:09
7/27/2022 Run   Easy 4.2 mi 49:53 11:51
7/28/2022 Run   Easy 3.2 mi 44:24 13:48
8/1/2022 Run   Easy 4.4 mi 1:05:20 14:53
8/2/2022 Run   Easy 3.2 mi 41:30 13:01
8/4/2022 Run   Easy 3.2 mi 41:13 12:56
8/8/2022 Run   Easy 3.2 mi 39:47 12:29
8/10/2022 Run   Easy 3.4 mi 41:35 12:08
8/15/2022 Run   Easy 3.2 mi 39:03 12:13
8/22/2022 Run   Easy 3.2 mi 39:03 12:13
8/29/2022 Run   Easy 3.5 mi 43:59 12:32
8/30/2022 Run   Easy 4.3 mi 51:49 12:10
9/12/2022 Run   Easy 4.3 mi 52:37 12:20
9/14/2022 Run   Easy 3.5 mi 42:26 12:06
9/15/2022 Run   Easy 3.5 mi 44:16 12:39
9/26/2022 Run   Easy 3.5 mi 42:50 12:13
9/29/2022 Run   Easy 3.3 mi 39:37 12:07
10/7/2022 Run   Easy 3.5 mi 48:54 13:52
10/14/2022 Run   Easy 3.7 mi 55:23 15:06
10/19/2022 Run   Easy 3.6 mi 42:27 11:58
10/20/2022 Run   Easy 3.5 mi 40:45 11:33
10/24/2022 Run   Easy 3.5 mi 43:12 12:15
10/26/2022 Run   Easy 3.8 mi 48:07 12:44
10/31/2022 Run   Easy 3.5 mi 45:38 12:54
11/7/2022 Run   Easy 3.5 mi 45:06 12:45
11/10/2022 Run   Easy 3.5 mi 42:46 12:07
11/14/2022 Run   Easy 3.6 mi 42:58 12:07
11/16/2022 Run   Easy 3.5 mi 40:26 11:28
11/25/2022 Run   Easy 4.2 mi 59:13 14:15
11/28/2022 Run   Easy 3.6 mi 45:00 12:41
12/15/2022 Run   Easy 3.6 mi 44:11 12:27
12/19/2022 Run   Easy 3.5 mi 41:38 11:46
1/8/2023 Run   Easy 6.2 mi 1:21:08 13:11
1/10/2023 Run   Easy 3.6 mi 43:07 12:09
1/18/2023 Run   Easy 3.6 mi 41:33 11:41
1/21/2023 Run   Easy 3.6 mi 46:30 12:51
1/23/2023 Run   Easy 3.5 mi 44:48 12:46
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help