Workouts


Summary
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Date ▲ Activity Course Type Distance Duration Pace  
3/28/2018 Run   Easy 4.1 mi 42:41 10:25
4/2/2018 Run   Easy 5.4 mi 57:36 10:40
4/2/2018 Run   Easy 5.9 mi 1:01:41 10:28
4/14/2018 Run   Race 0.1 mi    
4/14/2018 Run   Easy 3.1 mi 30:55 10:05
4/14/2018 Run   Race 5.0 km 23:27 7:33
4/19/2018 Run   Easy 5.4 mi 55:04 10:15
4/27/2018 Run   Easy 5.8 mi 58:16 10:07
5/2/2018 Run   Easy 5.6 mi 1:00:42 10:50
5/11/2018 Run   Easy 5.7 mi 56:37 10:02
5/11/2018 Run   Easy 5.6 mi 57:01 10:11
6/1/2018 Run   Easy 4.6 mi 49:58 10:49
6/6/2018 Run   Easy 4.6 mi 48:44 10:31
6/14/2018 Run   Easy 4.6 mi 46:29 10:05
6/15/2018 Run   Easy 4.6 mi 46:56 10:09
6/19/2018 Run   Easy 4.6 mi 44:09 9:33
6/26/2018 Run   Easy 4.6 mi 46:56 10:10
7/3/2018 Run   Easy 4.6 mi 46:05 9:59
7/12/2018 Run   Easy 4.6 mi 52:02 11:15
7/23/2018 Run   Easy 4.7 mi 48:00 10:20
7/30/2018 Run   Easy 4.9 mi 50:23 10:21
8/8/2018 Run   Easy 4.6 mi 50:00 10:48
8/13/2018 Run   Easy 4.7 mi 48:58 10:32
8/21/2018 Run   Easy 4.6 mi 49:45 10:45
8/24/2018 Run   Easy 5.1 mi 52:33 10:14
9/5/2018 Run   Easy 5.1 mi 52:46 10:16
9/12/2018 Run   Easy 5.2 mi 55:13 10:43
9/20/2018 Run   Easy 5.6 mi 56:08 10:01
9/21/2018 Run   Easy 6.2 mi 1:02:43 10:12
9/26/2018 Run   Easy 5.1 mi 52:32 10:15
10/1/2018 Run   Easy 5.1 mi 53:39 10:29
10/4/2018 Run   Easy 5.1 mi 54:01 10:31
10/9/2018 Run   Easy 5.1 mi 54:40 10:41
10/12/2018 Run   Easy 5.1 mi 52:33 10:18
10/21/2018 Run   Easy 7.6 mi 1:23:17 10:55
10/27/2018 Run   Race 0.3 mi    
10/27/2018 Run   Race 13.1 mi 1:54:00 8:43
10/30/2018 Run   Easy 5.2 mi 51:13 9:55
11/5/2018 Run   Easy 3.1 mi 32:18 10:28
12/17/2018 Run   Easy 4.2 mi 40:45 9:50
1/10/2019 Run   Easy 4.1 mi 39:55 9:43
1/24/2019 Run   Easy 4.1 mi 39:06 9:40
2/4/2019 Run   Easy 4.6 mi 46:36 10:04
2/18/2019 Run   Easy 4.6 mi 46:36 10:07
2/25/2019 Run   Easy 4.6 mi 46:36 10:07
3/1/2019 Run   Easy 5.1 mi 52:25 10:16
6/15/2019 Run   Race 3.2 mi 51:13 16:07
6/21/2019 Run   Easy 1.6 mi 17:29 11:09
6/27/2019 Run   Easy 1.6 mi 19:48 12:28
7/1/2019 Run   Easy 1.6 mi 19:48 12:28
7/10/2019 Run   Easy 3.1 mi 36:12 11:34
7/16/2019 Run   Easy 3.1 mi 35:27 11:27
7/25/2019 Run   Easy 3.1 mi 35:59 11:39
7/30/2019 Run   Easy 3.1 mi 36:33 11:53
8/9/2019 Run   Easy 3.1 mi 35:32 11:28
8/16/2019 Run   Easy 3.1 mi 36:11 11:41
8/20/2019 Run   Easy 4.1 mi 48:22 11:45
8/24/2019 Run   Easy 3.7 mi 45:00 12:10
8/27/2019 Run   Easy 2.7 mi 28:00 10:18
8/31/2019 Run   Easy 3.5 mi 40:56 11:40
9/6/2019 Run   Easy 4.6 mi 54:40 11:47
9/20/2019 Run   Easy 4.1 mi 44:30 10:49
10/1/2019 Run   Easy 3.1 mi 36:35 11:53
10/16/2019 Run   Easy 3.1 mi 36:17 11:45
10/23/2019 Run   Easy 3.1 mi 35:06 11:22
7/23/2020 Run   Easy 1.2 mi 13:43 11:21
7/27/2020 Run   Easy 2.3 mi 29:33 12:48
7/29/2020 Run   Easy 3.1 mi 41:59 13:44
8/4/2020 Run   Easy 3.1 mi 42:01 13:47
8/6/2020 Run   Easy 3.2 mi 45:02 13:57
8/10/2020 Run   Easy 3.2 mi 46:37 14:29
8/12/2020 Run   Easy 3.2 mi 46:07 14:20
8/14/2020 Run   Easy 3.2 mi 50:20 15:41
8/17/2020 Run   Easy 3.2 mi 46:17 14:23
8/19/2020 Run   Easy 3.2 mi 46:21 14:27
9/27/2020 Run   Easy 3.7 mi 50:19 13:36
9/28/2020 Run   Easy 4.1 mi 56:52 14:03
9/30/2020 Run   Easy 4.1 mi 50:09 12:22
10/2/2020 Run   Easy 4.1 mi 54:43 13:13
10/6/2020 Run   Easy 4.1 mi 53:07 12:58
10/8/2020 Run   Easy 4.1 mi 58:21 14:14
10/13/2020 Run   Easy 4.2 mi 56:31 13:32
10/16/2020 Run   Easy 4.1 mi 55:09 13:22
11/5/2020 Run   Easy 4.1 mi 53:56 13:06
11/17/2020 Run   Easy 4.8 mi 1:05:20 13:35
12/3/2020 Run   Easy 4.1 mi 55:42 13:46
12/9/2020 Run   Easy 4.0 mi 52:08 13:12
2/23/2021 Run   Easy 2.2 mi 30:32 13:42
3/2/2021 Run   Easy 3.3 mi 43:01 13:15
3/5/2021 Run   Easy 3.2 mi 43:24 13:24