Workouts

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Date ▼ Activity Course Type Distance Duration Pace   1/19/2020 Bike   Easy 1.6 mi 10:06 6:12 1/18/2020 Bike   Easy 6.8 mi 35:07 5:09 1/12/2020 Bike   Easy 6.8 mi 33:43 4:58 1/11/2020 Bike   Easy 6.8 mi 34:45 5:06 10/29/2018 Bike   Easy 12.2 mi 56:19 4:37 10/5/2018 Bike   Easy 16.1 mi 1:07:04 4:10 10/3/2018 Bike   Easy 16.1 mi 1:04:31 4:00 9/4/2018 Bike   Easy 16.1 mi 1:05:22 4:04 8/24/2018 Bike   Easy 16.2 mi 1:05:55 4:05 8/22/2018 Bike   Easy 12.2 mi 50:16 4:08 8/6/2018 Bike   Easy 12.2 mi 54:57 4:31 7/30/2018 Bike   Easy 16.1 mi 1:06:15 4:07 7/26/2018 Bike   Easy 16.2 mi 1:06:50 4:09 7/23/2018 Bike   Easy 16.1 mi 1:04:07 3:59 7/3/2018 Bike   Easy 16.2 mi 1:03:04 3:55 6/26/2018 Bike   Easy 16.2 mi 1:03:45 3:57 6/20/2018 Bike   Easy 12.2 mi 50:11 4:07 6/11/2018 Bike   Easy 4.3 mi 18:50 4:22 6/6/2018 Bike   Easy 11.8 mi 50:11 4:15 6/5/2018 Bike   Easy 8.3 mi 32:58 3:59 11/28/2017 Bike   Hill 12.1 mi 52:54 4:23 11/27/2017 Bike   Easy 12.2 mi 47:21 3:53 11/15/2017 Bike   Hill 12.1 mi 55:11 4:34 11/14/2017 Bike   Easy 12.2 mi 49:20 4:03 11/3/2017 Bike   Hill 12.1 mi 53:01 4:23 10/19/2017 Bike   Hill 12.1 mi 52:23 4:20 10/18/2017 Bike   Tempo 12.2 mi 46:36 3:50 10/6/2017 Bike   Hill 13.2 mi 52:35 3:59 10/5/2017 Bike   Easy 16.1 mi 1:01:12 3:48 10/3/2017 Bike   Tempo 12.2 mi 44:14 3:38 10/2/2017 Bike   Easy 12.2 mi 49:58 4:06 9/28/2017 Bike   Easy 8.3 mi 33:34 4:04 9/27/2017 Bike   Easy 16.2 mi 1:01:51 3:50 9/26/2017 Bike   Easy 16.2 mi 1:01:26 3:48 9/25/2017 Bike   Easy 16.2 mi 1:07:12 4:10 9/20/2017 Bike   Easy 16.2 mi 1:07:12 4:10 9/19/2017 Bike   Easy 12.3 mi 54:35 4:28 9/18/2017 Bike   Easy 16.2 mi 1:07:42 4:12 9/15/2017 Bike   Hill 14.4 mi 57:36 4:00 9/5/2017 Bike   Easy 20.1 mi 1:22:07 4:06 8/28/2017 Bike   Easy 20.1 mi 1:19:34 3:58 8/23/2017 Bike   Easy 16.2 mi 1:11:54 4:27 8/22/2017 Bike   Easy 16.0 mi 1:12:27 4:32 8/21/2017 Bike   Easy 20.1 mi 1:21:07 4:03 8/15/2017 Bike   Easy 20.1 mi 1:23:47 4:10 8/14/2017 Bike   Easy 20.1 mi 1:14:15 3:42 8/4/2017 Bike   Easy 16.2 mi 1:01:52 3:50 8/3/2017 Bike   Easy 8.3 mi 33:17 4:01 8/2/2017 Bike   Easy 20.1 mi 1:15:56 3:47 7/25/2017 Bike   Easy 16.2 mi 1:06:09 4:06 7/24/2017 Bike   Tempo 16.2 mi 56:10 3:29 7/21/2017 Bike   Easy 12.2 mi 49:20 4:03 7/12/2017 Bike   Easy 20.1 mi 1:15:06 3:45 7/10/2017 Bike   Easy 20.1 mi 1:19:54 3:59 7/5/2017 Bike   Easy 16.2 mi 1:06:32 4:07 6/29/2017 Bike   Easy 10.2 mi 41:28 4:05 6/28/2017 Bike   Easy 20.1 mi 1:16:56 3:50 6/26/2017 Bike   Easy 20.1 mi 1:18:46 3:56 6/21/2017 Bike   Easy 16.1 mi 59:37 3:42 6/14/2017 Bike   Easy 12.2 mi 46:28 3:49 6/1/2017 Bike   Easy 20.2 mi 1:19:34 3:57 5/31/2017 Bike   Easy 16.2 mi 1:02:35 3:53 5/15/2017 Bike   Hill 13.8 mi 1:01:19 4:27 5/12/2017 Bike   Easy 13.5 mi 52:20 3:52 4/25/2017 Bike   Easy 8.3 mi 35:12 4:16 4/20/2017 Bike   Easy 16.2 mi 1:03:46 3:57 4/19/2017 Bike   Easy 20.1 mi 1:17:36 3:52 4/14/2017 Bike   Easy 27.9 mi 1:45:42 3:47 4/13/2017 Bike   Easy 20.1 mi 1:21:25 4:03 4/12/2017 Bike   Easy 16.2 mi 1:03:38 3:56 3/30/2017 Bike   Easy 16.2 mi 1:07:19 4:11 3/29/2017 Bike   Hill 14.4 mi 56:27 3:56 3/17/2017 Bike   Easy 12.1 mi 48:38 4:02 3/16/2017 Bike   Easy 16.1 mi 1:04:32 4:01 3/15/2017 Bike   Easy 8.3 mi 34:48 4:11 3/9/2017 Bike   Easy 16.2 mi 1:01:48 3:50 3/8/2017 Bike   Easy 12.2 mi 48:52 4:00 2/15/2017 Bike   Easy 12.3 mi 51:00 4:09 2/14/2017 Bike   Easy 16.2 mi 1:01:00 3:46 2/1/2017 Bike   Hill 16.3 mi 1:05:00 4:00 1/31/2017 Bike   Easy 12.3 mi 46:00 3:45 1/18/2017 Bike   Easy 12.3 mi 46:00 3:45 1/5/2017 Bike   Easy 8.0 mi 31:00 3:53 1/4/2017 Bike   Easy 8.0 mi 31:00 3:53 12/21/2016 Bike   Easy 12.3 mi 48:00 3:55 12/20/2016 Bike   Easy 12.3 mi 46:00 3:45 12/14/2016 Bike   Easy 12.3 mi 46:39 3:48 11/23/2016 Bike   Easy 12.3 mi 48:39 3:59 11/21/2016 Bike   Easy 16.2 mi 1:01:00 3:46 11/15/2016 Bike   Easy 16.2 mi 1:01:17 3:48 10/27/2016 Bike   Easy 16.2 mi 1:03:00 3:54 10/19/2016 Bike   Easy 16.2 mi 1:03:00 3:54 9/21/2016 Bike   Easy 10.5 mi 43:53 4:12 9/3/2016 Bike   Long 82.4 mi 5:31:57 4:02 8/23/2016 Bike   Easy 16.2 mi 1:00:55 3:46 8/18/2016 Bike   Easy 7.9 mi 33:21 4:14 8/4/2016 Bike   Easy 16.1 mi 1:02:31 3:53 8/3/2016 Bike   Easy 16.2 mi 1:06:51 4:08 8/1/2016 Bike   Easy 16.1 mi 1:04:12 4:00 7/27/2016 Bike   Easy 16.2 mi 1:01:56 3:50