Workouts

Summary
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Date Activity Course Type Distance Duration Pace ▲  
6/8/2016 Bike   Easy 31.5 mi 1:45:00 3:20
6/8/2016 Bike   Easy 31.5 mi 1:45:14 3:21
7/24/2017 Bike   Tempo 16.2 mi 56:10 3:29
4/30/2015 Bike   Easy 24.1 mi 1:26:18 3:35
1/28/2015 Bike   Easy 12.2 mi 44:11 3:37
1/5/2015 Bike   Easy 12.2 mi 43:59 3:37
10/3/2017 Bike   Tempo 12.2 mi 44:14 3:38
1/16/2015 Bike   Easy 16.2 mi 58:53 3:39
3/24/2015 Bike   Easy 16.2 mi 58:53 3:39
5/20/2015 Bike   Easy 20.2 mi 1:13:24 3:39
2/10/2015 Bike   Easy 20.2 mi 1:13:53 3:40
5/4/2016 Bike   Easy 16.9 mi 1:02:11 3:41
1/19/2015 Bike   Easy 12.2 mi 44:50 3:42
6/21/2017 Bike   Easy 16.1 mi 59:37 3:42
8/14/2017 Bike   Easy 20.1 mi 1:14:15 3:42
4/28/2016 Bike   Hill 20.4 mi 1:15:36 3:43
5/31/2016 Bike   Easy 16.2 mi 1:00:00 3:43
6/21/2016 Bike   Easy 20.1 mi 1:15:08 3:44
7/12/2017 Bike   Easy 20.1 mi 1:15:06 3:45
12/20/2016 Bike   Easy 12.3 mi 46:00 3:45
1/18/2017 Bike   Easy 12.3 mi 46:00 3:45
1/31/2017 Bike   Easy 12.3 mi 46:00 3:45
12/8/2015 Bike   Easy 12.2 mi 45:50 3:46
8/23/2016 Bike   Easy 16.2 mi 1:00:55 3:46
3/18/2015 Bike   Easy 20.2 mi 1:15:43 3:46
3/16/2015 Bike   Easy 24.1 mi 1:30:42 3:46
2/14/2017 Bike   Easy 16.2 mi 1:01:00 3:46
11/21/2016 Bike   Easy 16.2 mi 1:01:00 3:46
5/23/2016 Bike   Easy 20.1 mi 1:15:56 3:47
1/29/2015 Bike   Easy 12.2 mi 45:52 3:47
8/2/2017 Bike   Easy 20.1 mi 1:15:56 3:47
8/12/2015 Bike   Easy 20.2 mi 1:16:13 3:47
4/14/2017 Bike   Easy 27.9 mi 1:45:42 3:47
11/15/2016 Bike   Easy 16.2 mi 1:01:17 3:48
12/14/2016 Bike   Easy 12.3 mi 46:39 3:48
10/5/2017 Bike   Easy 16.1 mi 1:01:12 3:48
9/26/2017 Bike   Easy 16.2 mi 1:01:26 3:48
6/15/2015 Bike   Easy 12.2 mi 46:19 3:48
6/14/2017 Bike   Easy 12.2 mi 46:28 3:49
3/9/2017 Bike   Easy 16.2 mi 1:01:48 3:50
6/28/2017 Bike   Easy 20.1 mi 1:16:56 3:50
7/20/2016 Bike   Easy 16.2 mi 1:01:56 3:50
7/27/2016 Bike   Easy 16.2 mi 1:01:56 3:50
8/4/2017 Bike   Easy 16.2 mi 1:01:52 3:50
9/27/2017 Bike   Easy 16.2 mi 1:01:51 3:50
10/18/2017 Bike   Tempo 12.2 mi 46:36 3:50
7/13/2016 Bike   Easy 16.2 mi 1:02:06 3:51
6/27/2016 Bike   Easy 16.2 mi 1:02:21 3:52
7/6/2016 Bike   Easy 16.2 mi 1:02:21 3:52
7/14/2016 Bike   Easy 16.2 mi 1:02:27 3:52
4/19/2017 Bike   Easy 20.1 mi 1:17:36 3:52
4/19/2016 Bike   Easy 18.7 mi 1:12:08 3:52
6/22/2016 Bike   Easy 16.2 mi 1:02:40 3:52
5/12/2017 Bike   Easy 13.5 mi 52:20 3:52
5/31/2017 Bike   Easy 16.2 mi 1:02:35 3:53
7/16/2015 Bike   Hill 20.3 mi 1:18:27 3:53
11/27/2017 Bike   Easy 12.2 mi 47:21 3:53
1/4/2017 Bike   Easy 8.0 mi 31:00 3:53
1/5/2017 Bike   Easy 8.0 mi 31:00 3:53
3/16/2016 Bike   Easy 16.2 mi 1:02:56 3:53
5/14/2015 Bike   Easy 20.0 mi 1:17:36 3:53
7/28/2015 Bike   Easy 16.2 mi 1:02:50 3:53
8/4/2016 Bike   Easy 16.1 mi 1:02:31 3:53
6/23/2015 Bike   Easy 20.1 mi 1:18:04 3:53
10/19/2016 Bike   Easy 16.2 mi 1:03:00 3:54
10/27/2016 Bike   Easy 16.2 mi 1:03:00 3:54
3/15/2016 Bike   Easy 16.2 mi 1:03:11 3:54
12/21/2016 Bike   Easy 12.3 mi 48:00 3:55
7/3/2018 Bike   Easy 16.2 mi 1:03:04 3:55
4/9/2015 Bike   Easy 44.4 mi 2:53:22 3:55
3/25/2015 Bike   Hill 16.5 mi 1:04:33 3:55
4/1/2015 Bike   Hill 16.5 mi 1:04:33 3:55
1/6/2015 Bike   Easy 12.2 mi 47:42 3:55
6/1/2016 Bike   Easy 8.3 mi 32:18 3:55
8/26/2015 Bike   Easy 20.1 mi 1:18:53 3:55
5/13/2015 Bike   Easy 12.2 mi 47:51 3:56
6/26/2017 Bike   Easy 20.1 mi 1:18:46 3:56
3/29/2017 Bike   Hill 14.4 mi 56:27 3:56
1/6/2016 Bike   Easy 8.3 mi 32:37 3:56
1/13/2016 Bike   Easy 8.3 mi 32:37 3:56
7/19/2016 Bike   Easy 12.2 mi 48:04 3:56
4/12/2017 Bike   Easy 16.2 mi 1:03:38 3:56
6/25/2015 Bike   Easy 16.2 mi 1:03:37 3:57
7/21/2015 Bike   Easy 12.1 mi 47:43 3:57
4/20/2017 Bike   Easy 16.2 mi 1:03:46 3:57
6/26/2018 Bike   Easy 16.2 mi 1:03:45 3:57
6/1/2017 Bike   Easy 20.2 mi 1:19:34 3:57
3/9/2016 Bike   Easy 16.1 mi 1:03:41 3:58
8/28/2017 Bike   Easy 20.1 mi 1:19:34 3:58
6/17/2015 Bike   Easy 8.3 mi 32:44 3:58
12/27/2014 Bike   Easy 27.3 mi 1:48:01 3:58
7/10/2017 Bike   Easy 20.1 mi 1:19:54 3:59
11/23/2016 Bike   Easy 12.3 mi 48:39 3:59
10/6/2017 Bike   Hill 13.2 mi 52:35 3:59
6/5/2018 Bike   Easy 8.3 mi 32:58 3:59
7/23/2018 Bike   Easy 16.1 mi 1:04:07 3:59
8/1/2016 Bike   Easy 16.1 mi 1:04:12 4:00
2/1/2017 Bike   Hill 16.3 mi 1:05:00 4:00
9/15/2017 Bike   Hill 14.4 mi 57:36 4:00
6/23/2016 Bike   Easy 12.3 mi 48:54 4:00
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