Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
1/19/2020 Bike   Easy 1.6 mi 10:06 6:12
7/17/2015 Bike   Hill 8.7 mi 52:21 6:03
7/8/2016 Bike   Hill 15.4 mi 1:21:13 5:17
1/18/2020 Bike   Easy 6.8 mi 35:07 5:09
1/11/2020 Bike   Easy 6.8 mi 34:45 5:06
7/17/2015 Bike   Hill 8.7 mi 43:17 4:59
1/12/2020 Bike   Easy 6.8 mi 33:43 4:58
4/8/2015 Bike   Easy 18.4 mi 1:25:59 4:41
10/29/2018 Bike   Easy 12.2 mi 56:19 4:37
11/15/2017 Bike   Hill 12.1 mi 55:11 4:34
8/22/2017 Bike   Easy 16.0 mi 1:12:27 4:32
8/6/2018 Bike   Easy 12.2 mi 54:57 4:31
9/19/2017 Bike   Easy 12.3 mi 54:35 4:28
5/15/2017 Bike   Hill 13.8 mi 1:01:19 4:27
8/23/2017 Bike   Easy 16.2 mi 1:11:54 4:27
5/12/2015 Bike   Hill 16.0 mi 1:10:53 4:26
11/3/2017 Bike   Hill 12.1 mi 53:01 4:23
7/8/2015 Bike   Easy 12.0 mi 52:28 4:23
11/28/2017 Bike   Hill 12.1 mi 52:54 4:23
6/11/2018 Bike   Easy 4.3 mi 18:50 4:22
10/19/2017 Bike   Hill 12.1 mi 52:23 4:20
7/7/2016 Bike   Easy 12.2 mi 52:00 4:16
4/25/2017 Bike   Easy 8.3 mi 35:12 4:16
6/6/2018 Bike   Easy 11.8 mi 50:11 4:15
8/18/2016 Bike   Easy 7.9 mi 33:21 4:14
9/21/2016 Bike   Easy 10.5 mi 43:53 4:12
9/18/2017 Bike   Easy 16.2 mi 1:07:42 4:12
3/15/2017 Bike   Easy 8.3 mi 34:48 4:11
3/30/2017 Bike   Easy 16.2 mi 1:07:19 4:11
8/15/2017 Bike   Easy 20.1 mi 1:23:47 4:10
10/5/2018 Bike   Easy 16.1 mi 1:07:04 4:10
3/31/2015 Bike
Noonday Creek
 Easy 9.2 mi 38:19 4:10
9/25/2017 Bike   Easy 16.2 mi 1:07:12 4:10
9/20/2017 Bike   Easy 16.2 mi 1:07:12 4:10
2/15/2017 Bike   Easy 12.3 mi 51:00 4:09
12/27/2015 Bike   Easy 10.0 mi 41:16 4:09
12/26/2014 Bike   Easy 18.5 mi 1:16:30 4:09
7/26/2018 Bike   Easy 16.2 mi 1:06:50 4:09
3/17/2015 Bike   Easy 12.3 mi 50:34 4:08
8/3/2016 Bike   Easy 16.2 mi 1:06:51 4:08
8/22/2018 Bike   Easy 12.2 mi 50:16 4:08
6/20/2018 Bike   Easy 12.2 mi 50:11 4:07
7/30/2018 Bike   Easy 16.1 mi 1:06:15 4:07
7/5/2017 Bike   Easy 16.2 mi 1:06:32 4:07
5/1/2015 Bike   Easy 12.2 mi 49:48 4:06
10/2/2017 Bike   Easy 12.2 mi 49:58 4:06
7/25/2017 Bike   Easy 16.2 mi 1:06:09 4:06
9/5/2017 Bike   Easy 20.1 mi 1:22:07 4:06
8/24/2018 Bike   Easy 16.2 mi 1:05:55 4:05
12/25/2014 Bike   Easy 14.7 mi 59:57 4:05
6/29/2017 Bike   Easy 10.2 mi 41:28 4:05
7/7/2015 Bike   Easy 16.2 mi 1:05:47 4:05
9/28/2017 Bike   Easy 8.3 mi 33:34 4:04
9/4/2018 Bike   Easy 16.1 mi 1:05:22 4:04
4/13/2017 Bike   Easy 20.1 mi 1:21:25 4:03
11/14/2017 Bike   Easy 12.2 mi 49:20 4:03
7/21/2017 Bike   Easy 12.2 mi 49:20 4:03
8/21/2017 Bike   Easy 20.1 mi 1:21:07 4:03
3/17/2017 Bike   Easy 12.1 mi 48:38 4:02
9/3/2016 Bike   Long 82.4 mi 5:31:57 4:02
5/4/2015 Bike   Easy 16.1 mi 1:04:48 4:02
8/3/2017 Bike   Easy 8.3 mi 33:17 4:01
7/27/2015 Bike   Easy 16.2 mi 1:04:57 4:01
3/16/2017 Bike   Easy 16.1 mi 1:04:32 4:01
10/3/2018 Bike   Easy 16.1 mi 1:04:31 4:00
3/8/2017 Bike   Easy 12.2 mi 48:52 4:00
6/23/2016 Bike   Easy 12.3 mi 48:54 4:00
9/15/2017 Bike   Hill 14.4 mi 57:36 4:00
2/1/2017 Bike   Hill 16.3 mi 1:05:00 4:00
8/1/2016 Bike   Easy 16.1 mi 1:04:12 4:00
7/23/2018 Bike   Easy 16.1 mi 1:04:07 3:59
6/5/2018 Bike   Easy 8.3 mi 32:58 3:59
10/6/2017 Bike   Hill 13.2 mi 52:35 3:59
11/23/2016 Bike   Easy 12.3 mi 48:39 3:59
7/10/2017 Bike   Easy 20.1 mi 1:19:54 3:59
12/27/2014 Bike   Easy 27.3 mi 1:48:01 3:58
6/17/2015 Bike   Easy 8.3 mi 32:44 3:58
8/28/2017 Bike   Easy 20.1 mi 1:19:34 3:58
3/9/2016 Bike   Easy 16.1 mi 1:03:41 3:58
6/1/2017 Bike   Easy 20.2 mi 1:19:34 3:57
6/26/2018 Bike   Easy 16.2 mi 1:03:45 3:57
4/20/2017 Bike   Easy 16.2 mi 1:03:46 3:57
7/21/2015 Bike   Easy 12.1 mi 47:43 3:57
6/25/2015 Bike   Easy 16.2 mi 1:03:37 3:57
4/12/2017 Bike   Easy 16.2 mi 1:03:38 3:56
7/19/2016 Bike   Easy 12.2 mi 48:04 3:56
1/13/2016 Bike   Easy 8.3 mi 32:37 3:56
1/6/2016 Bike   Easy 8.3 mi 32:37 3:56
3/29/2017 Bike   Hill 14.4 mi 56:27 3:56
6/26/2017 Bike   Easy 20.1 mi 1:18:46 3:56
5/13/2015 Bike   Easy 12.2 mi 47:51 3:56
8/26/2015 Bike   Easy 20.1 mi 1:18:53 3:55
6/1/2016 Bike   Easy 8.3 mi 32:18 3:55
1/6/2015 Bike   Easy 12.2 mi 47:42 3:55
4/1/2015 Bike   Hill 16.5 mi 1:04:33 3:55
3/25/2015 Bike   Hill 16.5 mi 1:04:33 3:55
4/9/2015 Bike   Easy 44.4 mi 2:53:22 3:55
7/3/2018 Bike   Easy 16.2 mi 1:03:04 3:55
12/21/2016 Bike   Easy 12.3 mi 48:00 3:55
3/15/2016 Bike   Easy 16.2 mi 1:03:11 3:54
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