| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/12/2023 |
Run |
|
Long |
6.0 mi |
1:19:55 |
13:17 |
 |
| 2/7/2023 |
Run |
|
Easy |
3.5 mi |
44:30 |
12:37 |
|
| 2/6/2023 |
Run |
|
Easy |
3.6 mi |
46:05 |
12:59 |
|
| 2/5/2023 |
Run |
|
Easy |
5.1 mi |
1:10:50 |
14:00 |
|
| 2/4/2023 |
Run |
|
Easy |
3.5 mi |
43:51 |
12:28 |
|
| 2/1/2023 |
Run |
|
Easy |
3.6 mi |
42:38 |
11:57 |
|
| 1/31/2023 |
Run |
|
Easy |
3.5 mi |
45:21 |
12:51 |
|
| 1/30/2023 |
Run |
|
Easy |
3.5 mi |
44:33 |
12:36 |
|
| 1/27/2023 |
Run |
|
Easy |
3.5 mi |
43:27 |
12:32 |
|
| 1/25/2023 |
Run |
|
Easy |
3.5 mi |
44:09 |
12:31 |
|
| 1/24/2023 |
Run |
|
Easy |
3.5 mi |
45:07 |
12:47 |
|
| 1/23/2023 |
Run |
|
Easy |
3.5 mi |
44:48 |
12:46 |
|
| 1/22/2023 |
Run |
|
Long |
6.0 mi |
1:18:47 |
13:04 |
|
| 1/21/2023 |
Run |
|
Easy |
3.6 mi |
46:30 |
12:51 |
|
| 1/19/2023 |
Run |
|
Easy |
3.5 mi |
45:02 |
12:50 |
|
| 1/18/2023 |
Run |
|
Easy |
3.6 mi |
41:33 |
11:41 |
|
| 1/15/2023 |
Run |
|
Long |
6.7 mi |
1:44:46 |
15:46 |
|
| 1/11/2023 |
Run |
|
Easy |
3.5 mi |
45:54 |
12:58 |
|
| 1/10/2023 |
Run |
|
Easy |
3.6 mi |
43:07 |
12:09 |
|
| 1/9/2023 |
Run |
|
Easy |
3.5 mi |
43:29 |
12:20 |
|
| 1/8/2023 |
Run |
|
Easy |
6.2 mi |
1:21:08 |
13:11 |
|
| 1/7/2023 |
Other |
|
Default |
5.3 mi |
3:15:19 |
36:47 |
|
| 12/21/2022 |
Run |
|
Easy |
3.5 mi |
41:18 |
11:40 |
|
| 12/19/2022 |
Run |
|
Easy |
3.5 mi |
41:38 |
11:46 |
|
| 12/16/2022 |
Run |
|
Easy |
3.9 mi |
56:52 |
14:42 |
|
| 12/15/2022 |
Run |
|
Easy |
3.6 mi |
44:11 |
12:27 |
|
| 12/11/2022 |
Run |
|
Easy |
5.6 mi |
1:35:00 |
16:58 |
|
| 11/30/2022 |
Run |
|
Easy |
3.5 mi |
43:53 |
12:26 |
|
| 11/29/2022 |
Run |
|
Easy |
3.5 mi |
45:25 |
12:50 |
|
| 11/28/2022 |
Run |
|
Easy |
3.6 mi |
45:00 |
12:41 |
|
| 11/26/2022 |
Run |
|
Easy |
5.6 mi |
1:31:01 |
16:14 |
|
| 11/25/2022 |
Run |
|
Easy |
4.2 mi |
59:13 |
14:15 |
|
| 11/24/2022 |
Run |
|
Easy |
5.5 mi |
1:37:15 |
17:49 |
|
| 11/20/2022 |
Run |
|
Long |
8.6 mi |
2:13:14 |
15:30 |
|
| 11/19/2022 |
Run |
|
Easy |
5.1 mi |
1:09:26 |
13:41 |
|
| 11/16/2022 |
Run |
|
Easy |
3.5 mi |
40:26 |
11:28 |
|
| 11/14/2022 |
Run |
|
Easy |
3.6 mi |
42:58 |
12:07 |
|
| 11/13/2022 |
Run |
|
Long |
5.2 mi |
1:09:03 |
13:11 |
|
| 11/10/2022 |
Run |
|
Easy |
3.5 mi |
42:46 |
12:07 |
|
| 11/7/2022 |
Run |
|
Easy |
3.5 mi |
45:06 |
12:45 |
|
| 10/31/2022 |
Run |
|
Easy |
3.5 mi |
45:38 |
12:54 |
|
| 10/30/2022 |
Run |
|
Long |
7.1 mi |
1:52:10 |
15:52 |
|
| 10/27/2022 |
Run |
|
Easy |
3.5 mi |
42:50 |
12:23 |
|
| 10/26/2022 |
Run |
|
Easy |
3.8 mi |
48:07 |
12:44 |
|
| 10/25/2022 |
Run |
|
Easy |
3.5 mi |
45:38 |
12:54 |
|
| 10/24/2022 |
Run |
|
Easy |
3.5 mi |
43:12 |
12:15 |
|
| 10/23/2022 |
Run |
|
Long |
6.6 mi |
1:31:21 |
13:57 |
|
| 10/20/2022 |
Run |
|
Easy |
3.5 mi |
40:45 |
11:33 |
|
| 10/19/2022 |
Run |
|
Easy |
3.6 mi |
42:27 |
11:58 |
|
| 10/18/2022 |
Run |
|
Easy |
3.5 mi |
42:07 |
11:54 |
|
| 10/14/2022 |
Run |
|
Easy |
3.7 mi |
55:23 |
15:06 |
|
| 10/7/2022 |
Run |
|
Easy |
3.5 mi |
48:54 |
13:52 |
|
| 10/6/2022 |
Run |
|
Easy |
3.3 mi |
39:46 |
12:06 |
|
| 9/29/2022 |
Run |
|
Easy |
3.3 mi |
39:37 |
12:07 |
|
| 9/28/2022 |
Run |
|
Easy |
3.3 mi |
41:42 |
12:41 |
|
| 9/27/2022 |
Run |
|
Easy |
3.6 mi |
41:10 |
11:34 |
|
| 9/26/2022 |
Run |
|
Easy |
3.5 mi |
42:50 |
12:13 |
|
| 9/25/2022 |
Run |
|
Long |
8.0 mi |
2:18:40 |
17:17 |
|
| 9/24/2022 |
Run |
|
Easy |
6.7 mi |
1:45:43 |
15:50 |
|
| 9/15/2022 |
Run |
|
Easy |
3.5 mi |
44:16 |
12:39 |
|
| 9/14/2022 |
Run |
|
Easy |
3.5 mi |
42:26 |
12:06 |
|
| 9/12/2022 |
Run |
|
Easy |
4.3 mi |
52:37 |
12:20 |
|
| 9/11/2022 |
Run |
|
Long |
7.0 mi |
1:47:16 |
15:16 |
|
| 9/7/2022 |
Run |
|
Easy |
3.5 mi |
45:27 |
12:55 |
|
| 9/1/2022 |
Run |
|
Easy |
3.2 mi |
40:34 |
12:46 |
|
| 8/31/2022 |
Run |
|
Easy |
3.2 mi |
41:30 |
13:01 |
|
| 8/30/2022 |
Run |
|
Easy |
4.3 mi |
51:49 |
12:10 |
|
| 8/29/2022 |
Run |
|
Easy |
3.5 mi |
43:59 |
12:32 |
|
| 8/28/2022 |
Run |
|
Easy |
4.0 mi |
59:48 |
15:09 |
|
| 8/27/2022 |
Run |
|
Long |
7.7 mi |
2:05:14 |
16:20 |
|
| 8/22/2022 |
Run |
|
Easy |
3.2 mi |
39:03 |
12:13 |
|
| 8/21/2022 |
Run |
|
Long |
6.7 mi |
1:43:40 |
15:30 |
|
| 8/20/2022 |
Run |
|
Easy |
3.1 mi |
38:05 |
12:20 |
|
| 8/15/2022 |
Run |
|
Easy |
3.2 mi |
39:03 |
12:13 |
|
| 8/14/2022 |
Run |
|
Long |
5.8 mi |
1:27:09 |
15:04 |
|
| 8/10/2022 |
Run |
|
Easy |
3.4 mi |
41:35 |
12:08 |
|
| 8/9/2022 |
Run |
|
Easy |
2.5 mi |
30:26 |
12:17 |
|
| 8/8/2022 |
Run |
|
Easy |
3.2 mi |
39:47 |
12:29 |
|
| 8/7/2022 |
Run |
|
Long |
5.4 mi |
1:18:26 |
14:38 |
|
| 8/4/2022 |
Run |
|
Easy |
3.2 mi |
41:13 |
12:56 |
|
| 8/3/2022 |
Run |
|
Easy |
3.2 mi |
40:33 |
12:43 |
|
| 8/2/2022 |
Run |
|
Easy |
3.2 mi |
41:30 |
13:01 |
|
| 8/1/2022 |
Run |
|
Easy |
4.4 mi |
1:05:20 |
14:53 |
|
| 7/31/2022 |
Run |
|
Easy |
5.4 mi |
1:18:59 |
14:36 |
|
| 7/28/2022 |
Run |
|
Easy |
3.2 mi |
44:24 |
13:48 |
|
| 7/27/2022 |
Run |
|
Easy |
4.2 mi |
49:53 |
11:51 |
|
| 7/22/2022 |
Run |
|
Easy |
2.8 mi |
34:50 |
12:19 |
|
| 7/14/2022 |
Run |
|
Easy |
3.2 mi |
41:46 |
13:06 |
|
| 7/13/2022 |
Run |
|
Easy |
4.2 mi |
51:16 |
12:09 |
|
| 7/12/2022 |
Run |
|
Easy |
4.2 mi |
49:53 |
11:51 |
|
| 7/9/2022 |
Run |
|
Easy |
4.1 mi |
1:13:12 |
17:54 |
|
| 7/6/2022 |
Run |
|
Easy |
3.4 mi |
44:51 |
13:05 |
|
| 7/5/2022 |
Run |
|
Easy |
3.4 mi |
43:41 |
12:45 |
|
| 7/3/2022 |
Run |
|
Easy |
3.4 mi |
52:27 |
15:37 |
|
| 6/30/2022 |
Run |
|
Easy |
4.2 mi |
52:00 |
12:22 |
|
| 6/29/2022 |
Run |
|
Easy |
4.2 mi |
50:07 |
11:53 |
|
| 6/28/2022 |
Run |
|
Easy |
4.2 mi |
50:58 |
12:05 |
|
| 6/26/2022 |
Run |
|
Easy |
4.1 mi |
1:03:11 |
15:34 |
|
| 6/24/2022 |
Run |
|
Easy |
4.2 mi |
50:58 |
12:05 |
|
| 6/23/2022 |
Run |
|
Easy |
2.9 mi |
35:49 |
12:14 |
|
|