| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2024 |
Rehab Exercises |
|
Default |
|
12:00 |
|
 |
| 4/22/2024 |
Strength |
|
Default |
|
8:00 |
|
|
| 4/22/2024 |
Wall Pilates |
|
Default |
|
24:00 |
|
|
| 4/22/2024 |
Run |
|
Easy |
5.7 mi |
48:47 |
8:34 |
|
| 4/21/2024 |
Run |
|
Easy |
1.1 mi |
10:45 |
9:47 |
|
| 4/20/2024 |
Run |
|
Long |
13.1 mi |
1:55:25 |
8:49 |
|
| 4/19/2024 |
Elliptical |
|
Default |
4.0 mi |
32:38 |
8:10 |
|
| 4/19/2024 |
Strength |
|
Default |
|
17:00 |
|
|
| 4/19/2024 |
Rehab Exercises |
|
Default |
|
18:00 |
|
|
| 4/19/2024 |
Wall Pilates |
|
Default |
|
17:00 |
|
|
| 4/18/2024 |
Strength |
|
Default |
|
12:00 |
|
|
| 4/18/2024 |
Wall Pilates |
|
Default |
|
18:00 |
|
|
| 4/18/2024 |
Run |
|
Easy |
4.6 mi |
40:05 |
8:43 |
|
| 4/17/2024 |
Elliptical |
|
Default |
5.0 mi |
41:30 |
8:18 |
|
| 4/17/2024 |
Strength |
|
Default |
|
11:00 |
|
|
| 4/17/2024 |
Rehab Exercises |
|
Default |
|
18:00 |
|
|
| 4/16/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 4/16/2024 |
Rehab Exercises |
|
Default |
|
13:00 |
|
|
| 4/16/2024 |
Wall Pilates |
|
Default |
|
18:00 |
|
|
| 4/16/2024 |
Run |
|
Easy |
5.7 mi |
48:25 |
8:30 |
|
| 4/15/2024 |
Run |
|
Easy |
4.5 mi |
40:15 |
8:57 |
|
| 4/15/2024 |
Strength |
|
Default |
|
12:00 |
|
|
| 4/15/2024 |
Rehab Exercises |
|
Default |
|
12:00 |
|
|
| 4/15/2024 |
Wall Pilates |
|
Default |
|
16:00 |
|
|
| 4/14/2024 |
Run |
|
Easy |
3.1 mi |
28:00 |
9:02 |
|
| 4/13/2024 |
Run |
|
Long |
10.0 mi |
1:24:00 |
8:24 |
|
| 4/12/2024 |
Elliptical |
|
Default |
3.0 mi |
26:00 |
8:40 |
|
| 4/12/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 4/12/2024 |
Rehab Exercises |
|
Default |
|
20:00 |
|
|
| 4/12/2024 |
Wall Pilates |
|
Default |
|
17:00 |
|
|
| 4/11/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 4/11/2024 |
Wall Pilates |
|
Default |
|
18:00 |
|
|
| 4/11/2024 |
Run |
|
Easy |
5.5 mi |
47:00 |
8:33 |
|
| 4/10/2024 |
Run |
|
Easy |
4.0 mi |
37:30 |
9:23 |
|
| 4/10/2024 |
Wall Pilates |
|
Default |
|
18:00 |
|
|
| 4/9/2024 |
Strength |
|
Default |
|
11:00 |
|
|
| 4/9/2024 |
Rehab Exercises |
|
Default |
|
15:00 |
|
|
| 4/9/2024 |
Wall Pilates |
|
Default |
|
13:00 |
|
|
| 4/9/2024 |
Elliptical |
|
Default |
5.1 mi |
42:14 |
8:17 |
|
| 4/8/2024 |
Run |
|
Easy |
5.4 mi |
48:47 |
9:03 |
|
| 4/8/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 4/8/2024 |
Rehab Exercises |
|
Default |
|
20:00 |
|
|
| 4/8/2024 |
Wall Pilates |
|
Default |
|
17:00 |
|
|
| 4/7/2024 |
Wall Pilates |
|
Default |
|
13:00 |
|
|
| 4/7/2024 |
Run |
|
Long |
10.4 mi |
1:30:00 |
8:38 |
|
| 4/6/2024 |
Run |
|
Easy |
3.3 mi |
30:00 |
9:03 |
|
| 4/5/2024 |
Elliptical |
|
Default |
5.0 mi |
42:00 |
8:24 |
|
| 4/5/2024 |
Rehab Exercises |
|
Default |
|
12:00 |
|
|
| 4/5/2024 |
Wall Pilates |
|
Default |
|
13:00 |
|
|
| 4/4/2024 |
Strength |
|
Default |
|
7:00 |
|
|
| 4/4/2024 |
Wall Pilates |
|
Default |
|
17:00 |
|
|
| 4/4/2024 |
Run |
|
Easy + Strides |
3.2 mi |
28:27 |
8:54 |
|
| 4/3/2024 |
Elliptical |
|
Default |
4.0 mi |
34:00 |
8:30 |
|
| 4/3/2024 |
Strength |
|
Default |
|
9:00 |
|
|
| 4/3/2024 |
Rehab Exercises |
|
Default |
|
10:00 |
|
|
| 4/3/2024 |
Wall Pilates |
|
Default |
|
17:00 |
|
|
| 4/2/2024 |
Rehab Exercises |
|
Default |
|
10:00 |
|
|
| 4/2/2024 |
Wall Pilates |
|
Default |
|
13:00 |
|
|
| 4/2/2024 |
Run |
|
Easy |
4.5 mi |
39:48 |
8:51 |
|
| 4/1/2024 |
Run |
|
Easy |
4.6 mi |
40:36 |
8:50 |
|
| 4/1/2024 |
Strength |
|
Default |
|
10:00 |
|
|
| 4/1/2024 |
Wall Pilates |
|
Default |
|
13:00 |
|
|
| 3/31/2024 |
Wall Pilates |
|
Default |
|
13:00 |
|
|
| 3/30/2024 |
Run |
|
Long |
12.0 mi |
1:45:58 |
8:50 |
|
| 3/29/2024 |
Run |
|
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 3/27/2024 |
Run |
|
Easy |
6.0 mi |
48:50 |
8:09 |
|
| 3/25/2024 |
Run |
|
Easy |
5.0 mi |
42:30 |
8:30 |
|
| 3/25/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/23/2024 |
Run |
|
Easy |
4.0 mi |
34:36 |
8:39 |
|
| 3/22/2024 |
Run |
|
Long |
10.2 mi |
1:27:00 |
8:32 |
|
| 3/22/2024 |
Rehab Exercises |
|
Default |
|
21:00 |
|
|
| 3/21/2024 |
Strength |
|
Default |
|
21:00 |
|
|
| 3/21/2024 |
Elliptical |
|
Default |
5.4 mi |
45:00 |
8:20 |
|
| 3/20/2024 |
Run |
|
Easy |
6.0 mi |
52:30 |
8:45 |
|
| 3/20/2024 |
Strength |
|
Default |
|
5:00 |
|
|
| 3/20/2024 |
Rehab Exercises |
|
Default |
|
20:00 |
|
|
| 3/19/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/19/2024 |
Elliptical |
|
Default |
3.6 mi |
30:00 |
8:28 |
|
| 3/18/2024 |
Run |
|
Easy |
5.0 mi |
46:16 |
9:16 |
|
| 3/18/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/18/2024 |
Rehab Exercises |
|
Default |
|
35:00 |
|
|
| 3/17/2024 |
Run |
|
Easy |
2.2 mi |
20:09 |
9:10 |
|
| 3/15/2024 |
Run |
|
Long |
11.3 mi |
1:40:00 |
8:53 |
|
| 3/14/2024 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:50 |
|
| 3/14/2024 |
Strength |
|
Default |
|
21:00 |
|
|
| 3/13/2024 |
Strength |
|
Default |
|
5:00 |
|
|
| 3/13/2024 |
Rehab Exercises |
|
Default |
|
22:00 |
|
|
| 3/13/2024 |
Run |
|
Fartlek |
7.5 mi |
1:05:50 |
8:47 |
|
| 3/12/2024 |
Elliptical |
|
Default |
5.3 mi |
45:00 |
8:28 |
|
| 3/12/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/11/2024 |
Strength |
|
Default |
|
15:00 |
|
|
| 3/11/2024 |
Rehab Exercises |
|
Default |
|
30:00 |
|
|
| 3/11/2024 |
Run |
|
Easy |
4.0 mi |
39:50 |
9:58 |
|
| 3/9/2024 |
Run |
|
Easy |
2.0 mi |
17:35 |
8:48 |
|
| 3/8/2024 |
Run |
|
Long |
10.0 mi |
1:24:15 |
8:26 |
|
| 3/7/2024 |
Run |
|
Easy |
3.6 mi |
33:00 |
9:06 |
|
| 3/6/2024 |
Elliptical |
|
Default |
3.6 mi |
30:00 |
8:20 |
|
| 3/6/2024 |
Strength |
|
Default |
|
16:00 |
|
|
| 3/6/2024 |
Rehab Exercises |
|
Default |
|
24:00 |
|
|
| 3/5/2024 |
Strength |
|
Default |
|
10:00 |
|
|
|