Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/16/2016 Run Home Easy 1.2 mi 29:28 25:12 10/19/2016 Run Home Fartlek 1.1 mi 24:39 23:16 10/17/2016 Run Home Easy 1.1 mi 25:28 24:16 10/10/2016 Run Home Easy 1.1 mi 26:27 25:12 10/5/2016 Run Home Fartlek 1.1 mi 26:27 23:25 10/3/2016 Run Home Easy 1.0 mi 26:05 25:05 9/26/2016 Run Home Easy 1.1 mi 27:01 25:30 9/24/2016 Run Home Long 1.9 mi 45:55 23:48 9/21/2016 Run Home Easy 1.2 mi 26:47 23:18 9/19/2016 Run Home Easy 1.1 mi 25:33 24:20 9/17/2016 Run Home Easy 1.2 mi 29:24 24:06 9/12/2016 Run Home Easy 1.1 mi 26:48 24:49 9/10/2016 Run Home Easy 1.8 mi 42:47 23:47 9/7/2016 Run Home Easy 1.2 mi 29:24 24:30 9/5/2016 Run Home Easy 1.1 mi 26:49 25:04 8/31/2016 Run Home Easy 1.1 mi 27:27 24:31 8/29/2016 Run Home Easy 1.1 mi 26:39 25:23 8/27/2016 Run Home Easy 1.5 mi 36:03 24:32 8/24/2016 Run Home Easy 1.1 mi 27:32 26:14 8/22/2016 Run Home Easy 1.1 mi 29:04 26:26 8/20/2016 Run Home Easy 1.3 mi 31:45 25:24 8/15/2016 Run Home Easy 1.0 mi 26:22 25:51 8/13/2016 Run Home Easy 1.1 mi 25:48 24:35 8/10/2016 Run Home Easy 1.0 mi 24:19 25:05 8/8/2016 Run Home Easy 1.1 mi 27:36 25:20 8/3/2016 Run Home Easy 1.1 mi 27:13 23:53 8/1/2016 Run Home Easy 1.1 mi 27:06 24:52 7/30/2016 Run Home Easy 1.1 mi 25:18 23:39 7/27/2016 Run Home Easy 1.1 mi 25:59 24:31 7/25/2016 Run Home Easy 1.1 mi 26:51 25:20 7/23/2016 Run Home Easy 1.1 mi 25:33 24:07 7/20/2016 Run Home Easy 1.1 mi 27:02 25:02 7/18/2016 Run Home Easy 1.0 mi 26:21 25:35 7/16/2016 Run Home Easy 1.1 mi 25:38 23:45 7/13/2016 Run Home Easy 1.1 mi 27:30 25:14 7/11/2016 Run Home Easy 1.0 mi 26:39 25:38 5/30/2016 Run Home Easy 0.7 mi 24:24 34:52 4/27/2016 Run Round the park Easy 1.2 mi 27:17 23:32 4/26/2016 Run Round the park Easy 1.2 mi 26:29 22:50 4/25/2016 Run Round the park Easy 1.2 mi 27:18 23:33 4/13/2016 Run Round the park Easy 1.2 mi 30:30 26:18 4/12/2016 Run Round the park Easy 1.2 mi 29:30 25:26 3/29/2016 Run Round the park Easy 1.2 mi 29:18 25:16 3/28/2016 Run Round the park Easy 1.2 mi 30:08 25:59 3/16/2016 Run Round the park Easy 1.2 mi 29:18 25:16 3/15/2016 Run Round the park Easy 1.2 mi 29:55 25:48 3/14/2016 Run Round the park Easy 1.0 mi 25:50 25:50 3/12/2016 Run Home Easy 0.5 mi 12:00 24:00 3/11/2016 Run Round the park Easy 1.2 mi 28:20 24:26 3/10/2016 Run Round the park Easy 1.2 mi 27:25 23:39 3/8/2016 Run Round the park Easy 1.2 mi 27:25 23:39 3/7/2016 Run Home Easy 1.3 mi 31:20 25:04 3/5/2016 Run Home Easy 1.3 mi 33:05 26:28 3/3/2016 Run Round the park Easy 0.5 mi 10:58 21:56 11/9/2015 Bike Home Easy 0.7 mi 15:00 21:26 11/8/2015 Run Home Easy 0.5 mi 13:00 26:00 11/4/2015 Run Round the park Easy 1.2 mi 27:09 23:25 11/3/2015 Run Round the park Easy 1.2 mi 27:57 24:06 10/25/2015 Bike Home Easy 0.7 mi 15:00 21:26 10/24/2015 Run Home Easy 0.5 mi 14:00 28:00 10/24/2015 Bike Home Easy 0.4 mi 10:00 28:35 10/20/2015 Run Round the park Easy 1.2 mi 28:30 24:35 10/14/2015 Run Round the park Easy 0.9 mi 23:06 25:40 10/9/2015 Run Round the park Easy 0.9 mi 23:19 25:55 10/8/2015 Run Round the park Easy 0.9 mi 23:37 26:15 10/6/2015 Run Round the park Easy 0.9 mi 23:00 25:34 10/1/2015 Run Round the park Easy 0.9 mi 25:00 28:06 8/25/2015 Run Home Easy 1.1 mi 27:25 24:16 7/29/2015 Run Home Easy 1.1 mi 25:00 23:49 7/15/2015 Run Home Easy 1.1 mi 25:00 23:49 5/19/2015 Run Round the park Easy 0.5 mi 11:39 23:18 5/15/2015 Run Round the park Easy 0.5 mi 11:42 23:24 5/14/2015 Run Round the park Easy 0.5 mi 11:40 23:20 5/12/2015 Run Round the park Easy 0.5 mi 10:35 21:10 3/25/2015 Run Round the park Easy 0.5 mi 11:39 23:18 3/17/2015 Run Round the park Easy 0.5 mi 12:28 24:56 3/16/2015 Run Round the park Easy 0.5 mi 13:20 26:40 3/9/2015 Run Round the park Easy 0.5 mi 12:21 24:42 2/9/2015 Run Round the park Easy 1.2 mi 28:16 24:23 2/4/2015 Run Round the park Easy 0.5 mi 11:00 22:27 2/3/2015 Run Round the park Easy 1.0 mi 21:56 22:23 2/2/2015 Run Home Easy 0.7 mi 19:30 27:52 1/29/2015 Run Round the park Easy 0.5 mi 11:46 24:01 1/28/2015 Run Round the park Easy 0.5 mi 11:28 23:25 1/26/2015 Run Round the park Easy 0.5 mi 11:47 24:03 1/24/2015 Run Home Easy 1.3 mi 35:06 28:05 1/15/2015 Run Home Easy 0.4 mi 10:49 30:55 1/4/2015 Run Home Easy 1.0 mi 30:00 30:00 12/26/2014 Run Round the park Easy 2.5 mi 1:30:00 36:00 12/3/2014 Run Round the park Easy 1.2 mi 29:28 25:25 12/2/2014 Run Round the park Easy 1.2 mi 30:35 26:22 10/9/2014 Run Home Easy 1.3 mi 33:44 27:00 10/6/2014 Run Home Easy 1.3 mi 34:34 27:40 9/29/2014 Run Home Easy 0.8 mi 31:58 42:38 9/28/2014 Run Home Easy 0.3 mi 11:37 38:44 9/22/2014 Run Home Easy 0.9 mi 29:23 34:35 9/18/2014 Run Home Easy 0.5 mi 26:23 48:52 9/16/2014 Run Home Easy 0.7 mi 30:40 42:01 9/15/2014 Run Home Easy 1.0 mi 29:35 30:30 9/15/2014 Run Home Easy 0.7 mi 34:03 47:58