info

Viewing Mike Rieder's data. Click here to create your own FREE account!

Run: Warmup Previous Next

11/3/2012

Date

9:00 AM

Time

0.2 mi

Distance

1:36

Duration

8:00 mi

Pace

Equipment

Saucony Kinavara 3 (Kinvara 3)

Health

Weight162 lb

kilojoules103

Map

CourseKMF 1/2 Marathon

Notes

easy warmup too stay warm..

Comments