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Summary
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About Me
Run: Long
Previous
Next
10/14/2008
Date
11:30 AM
Time
11.3 mi
Distance
1:22:57
Duration
7:21 mi
Pace
Equipment
No name
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
405-Housels Run Road-River Road-Back to Armory
Notes
Felt great! Last long Run before DAM Half!
Comments
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