Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Mike Rieder's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
10/26/2013
Date
11:01 AM
Time
4 mi
Distance
26:46.
34
Duration
6:42 mi
Pace
Equipment
Saucony Kinarva 3
Health
Weight
157 lb
kilojoules
1988
VO2max
48.3
Splits
Graphs
Map
Initializing charts...
Course
Flat & fast 4 miler
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help