| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2014 |
Run |
Frozen Balls 5 Miler |
Race |
5.0 mi |
35:20 |
7:04 |
 |
| 11/24/2013 |
Run |
Philly Stair Climb |
Race |
5.0 mi |
51:11 |
10:15 |
|
| 2/16/2013 |
Run |
Frozen Balls 5 Miler |
Race |
5.0 mi |
33:57 |
6:47 |
|
| 12/9/2012 |
Run |
Frostbite 5 Miler |
Race |
5.0 mi |
33:56 |
6:48 |
|
| 12/11/2011 |
Run |
Frostbite 5 Miler |
Race |
5.0 mi |
31:50 |
6:22 |
|
| 2/1/2009 |
Run |
SRRC Race #2 |
Race |
5.0 mi |
31:52 |
6:23 |
|
|