Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/12/2014 Run
Run the River 10K
Race 6.2 mi 43:59 7:07
8/13/2011 Run
Dushore 10k
Race 6.2 mi 42:46 6:54
8/29/2010 Run
Riverstock Tri
Race 6.2 mi 39:43 6:25
8/17/2010 Run
Gates Pond
Race 6.2 mi 42:03 6:47