| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2010 |
Run |
Devens Random |
Road |
2.0 mi |
42:51 |
21:26 |
 |
| 8/21/2010 |
Run |
Devens Random |
Road |
3.3 mi |
29:33 |
9:06 |
|
| 8/19/2010 |
Run |
Devens Random |
Road |
3.3 mi |
24:38 |
7:35 |
|
| 8/18/2010 |
Run |
Devens Random |
Road |
3.3 mi |
26:54 |
8:17 |
|
| 8/15/2010 |
Run |
Devens Random |
Road |
2.3 mi |
16:29 |
7:10 |
|
| 8/14/2010 |
Run |
Devens Random |
Road |
5.5 mi |
42:46 |
7:47 |
|
| 8/13/2010 |
Run |
Devens Random |
Road |
4.0 mi |
34:18 |
8:35 |
|
| 8/12/2010 |
Bike |
Devens Random |
Bike |
6.3 mi |
32:51 |
5:13 |
|
| 8/11/2010 |
Run |
Devens Random |
Warmup |
1.3 mi |
13:34 |
10:27 |
|
| 8/5/2010 |
Run |
Devens Random |
Road |
8.5 mi |
1:06:39 |
7:51 |
|
| 8/4/2010 |
Bike |
Devens Random |
Bike |
7.9 mi |
33:00 |
4:11 |
|
| 8/3/2010 |
Bike |
Devens Random |
Bike |
7.8 mi |
28:44 |
3:42 |
|
| 8/2/2010 |
Bike |
Devens Random |
Bike |
8.2 mi |
34:31 |
4:13 |
|
|