Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/3/2010 Run 2010 Miff 5K Cool Down 1.3 mi 13:33 10:26 7/3/2010 Run 2010 Miff 5K Race 3.1 mi 19:18 6:14 7/3/2010 Run 2010 Miff 5K Warmup 0.6 mi 5:25 9:02