| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2013 |
Run |
Dam Half |
Race |
13.0 mi |
2:14:11 |
10:19 |
 |
| 9/4/2012 |
Run |
Dam Half |
Trail |
4.9 mi |
1:21:27 |
16:34 |
|
| 8/29/2012 |
Run |
Dam Half |
Trail |
14.1 mi |
2:56:23 |
12:34 |
|
| 8/26/2012 |
Run |
Dam Half |
Trail |
4.0 mi |
48:00 |
12:00 |
|
| 9/20/2011 |
Run |
Dam Half |
Trail |
8.8 mi |
2:10:36 |
14:51 |
|
| 9/12/2011 |
Run |
Dam Half |
Trail |
12.4 mi |
2:06:31 |
10:13 |
|
| 9/10/2011 |
Run |
Dam Half |
Trail |
6.1 mi |
1:45:02 |
17:14 |
|
| 9/6/2011 |
Run |
Dam Half |
Trail |
5.1 mi |
1:32:22 |
18:07 |
|
| 9/2/2011 |
Run |
Dam Half |
Trail |
12.8 mi |
3:25:40 |
16:08 |
|
| 8/28/2011 |
Run |
Dam Half |
Trail |
12.3 mi |
2:17:21 |
11:10 |
|
| 5/9/2009 |
Run |
Dam Half |
Trail |
12.9 mi |
3:10:28 |
14:50 |
|
| 4/5/2009 |
Run |
Dam Half |
Long |
15.8 mi |
3:14:58 |
12:23 |
|
| 3/18/2009 |
Run |
Dam Half |
Trail |
12.0 mi |
1:56:27 |
9:43 |
|
| 10/19/2008 |
Run |
Dam Half |
Race |
13.1 mi |
2:04:10 |
9:29 |
|
| 9/21/2008 |
Run |
Dam Half |
Long |
15.5 mi |
2:33:27 |
9:54 |
|
|