Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/11/2011 Run
Bucknell Track
Road 4.1 mi 34:43 8:29
11/9/2010 Run
Bucknell Track
Road 3.4 mi 28:04 8:16
11/8/2010 Run
Bucknell Track
Road 3.0 mi 29:02 9:41
11/3/2010 Run
Bucknell Track
Road 3.0 mi 28:46 9:36
11/1/2010 Run
Bucknell Track
Road 3.0 mi 31:30 10:30
10/27/2010 Run
Bucknell Track
Road 1.0 mi 6:12 6:12
10/25/2010 Run
Bucknell Track
Road 2.0 mi 22:49 11:25
10/18/2010 Run
Bucknell Track
Road 2.3 mi 25:32 11:22
10/14/2010 Run
Bucknell Track
Road 2.0 mi 19:32 9:46
10/12/2010 Run
Bucknell Track
Road 2.0 mi 20:50 10:25
5/6/2010 Run
Bucknell Track
Road 2.7 mi 22:15 8:24
4/21/2010 Run
Bucknell Track
Road 2.9 mi 29:34 10:12
3/15/2010 Run
Bucknell Track
Road 4.0 mi 31:19 7:50
3/14/2010 Run
Bucknell Track
Road 2.8 mi 24:31 8:55
1/28/2010 Run
Bucknell Track
Road 3.7 mi 29:50 8:04
1/14/2010 Run
Bucknell Track
Road 4.0 mi 31:27 7:52
11/19/2009 Run
Bucknell Track
Road 2.0 mi 16:33 8:15
11/19/2009 Run
Bucknell Track
Road 1.7 mi 15:29 9:24
11/12/2009 Run
Bucknell Track
Road 3.0 mi 24:34 8:12
11/9/2009 Run
Bucknell Track
Road 1.1 mi 8:57 8:09
11/4/2009 Run
Bucknell Track
Road 2.7 mi 20:31 7:37
10/13/2009 Run
Bucknell Track
Road 3.8 mi 29:37 7:54
9/14/2009 Run
Bucknell Track
Road 0.5 mi 5:49 11:38
9/10/2009 Run
Bucknell Track
Road 5.1 mi 41:01 8:03
8/26/2009 Run
Bucknell Track
Road 3.1 mi 25:42 8:18
8/24/2009 Run
Bucknell Track
Road 2.1 mi 15:11 7:14
8/19/2009 Run
Bucknell Track
Road 4.1 mi 33:19 8:08
8/11/2009 Run
Bucknell Track
Road 4.0 mi 32:33 8:09
8/3/2009 Run
Bucknell Track
Road 5.0 mi 37:00 7:24
7/7/2009 Run
Bucknell Track
Road 3.6 mi 29:02 8:05
7/2/2009 Run
Bucknell Track
Road 3.0 mi 25:10 8:24
6/29/2009 Run
Bucknell Track
Road 4.5 mi 38:26 8:33
6/23/2009 Run
Bucknell Track
Road 5.4 mi 43:32 8:04
5/27/2009 Run
Bucknell Track
Road 4.0 mi 29:53 7:29
5/26/2009 Run
Bucknell Track
Road 3.0 mi 23:35 7:52
2/27/2009 Run
Bucknell Track
Road 2.0 mi 17:52 8:56
2/24/2009 Run
Bucknell Track
Speed 4.1 mi 31:43 7:45
2/17/2009 Run
Bucknell Track
Speed 4.3 mi 33:54 7:54
11/3/2008 Run
Bucknell Track
Interval 3.0 mi 21:13 7:05
10/28/2008 Run
Bucknell Track
Interval 3.0 mi 20:58 7:00
10/15/2008 Run
Bucknell Track
Tempo 3.0 mi 19:43 6:35
8/5/2008 Run
Bucknell Track
Tempo 3.0 mi 22:42 7:34
7/2/2008 Run
Bucknell Track
Tempo 3.0 mi 22:01 7:21
7/1/2008 Run
Bucknell Track
Tempo 3.0 mi 20:29 6:50
6/24/2008 Run
Bucknell Track
Tempo 3.0 mi 22:28 7:30