| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2016 |
Run |
Dewart Random |
Default |
4.0 mi |
1:06:16 |
16:34 |
 |
| 3/13/2015 |
Run |
Dewart Random |
Road |
2.8 mi |
23:53 |
8:32 |
|
| 3/12/2015 |
Run |
Dewart Random |
Road |
2.8 mi |
25:22 |
9:14 |
|
| 3/11/2015 |
Run |
Dewart Random |
Road |
5.5 mi |
43:23 |
7:54 |
|
| 7/14/2014 |
Run |
Dewart Random |
Road |
4.8 mi |
40:42 |
8:35 |
|
| 7/14/2014 |
Bike |
Dewart Random |
Bike |
4.2 mi |
15:23 |
3:40 |
|
| 5/12/2014 |
Run |
Dewart Random |
Road |
5.5 mi |
45:55 |
8:21 |
|
| 4/28/2014 |
Run |
Dewart Random |
Pack Training |
3.0 mi |
26:24 |
8:48 |
|
| 9/3/2013 |
Run |
Dewart Random |
Road |
4.0 mi |
30:35 |
7:39 |
|
|