| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/10/2017 |
Run |
Allenwood River Road |
Road |
4.3 mi |
39:13 |
9:08 |
 |
| 6/7/2017 |
Run |
Watsontown Random |
Road |
2.4 mi |
20:47 |
8:40 |
|
| 6/6/2017 |
Run |
Whitedeer Water Company Grounds |
Trail |
5.8 mi |
58:55 |
10:10 |
|
| 6/5/2017 |
Run |
Allenwood River Road |
Road |
6.5 mi |
56:00 |
8:37 |
|
| 6/4/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
16:10 |
8:05 |
|
| 6/3/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
24:52 |
12:26 |
|
| 6/2/2017 |
Run |
Kiwanis run 4 Kids |
Race |
3.1 mi |
21:43 |
7:06 |
|
| 6/2/2017 |
Run |
williamsport random |
Warmup |
1.9 mi |
16:25 |
8:53 |
|
| 6/1/2017 |
Run |
Lewisburg Random |
Road |
10.0 mi |
2:11:10 |
13:04 |
|
| 5/31/2017 |
Run |
Dales Ridge |
Trail |
4.1 mi |
41:28 |
10:07 |
|
| 5/30/2017 |
Run |
Jes Vic 5K |
Road |
3.1 mi |
22:47 |
7:21 |
|
| 5/29/2017 |
Run |
White Deer Power LInes |
Trail |
6.0 mi |
1:04:39 |
10:47 |
|
| 5/28/2017 |
Run |
Mountour Preserve |
Trail |
5.0 mi |
42:21 |
8:29 |
|
| 5/27/2017 |
Run |
Jes Vic 5K |
Road |
4.0 mi |
34:39 |
8:40 |
|
| 5/7/2017 |
Run |
Jes Vic 5K |
Road |
3.1 mi |
25:59 |
8:23 |
|
| 4/26/2017 |
Run |
Allenwood River Road |
Road |
2.1 mi |
34:46 |
16:34 |
|
| 4/26/2017 |
Run |
Lewisburg Random |
Default |
3.7 mi |
33:49 |
9:13 |
|
| 4/23/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
33:03 |
16:32 |
|
| 4/20/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
28:55 |
14:28 |
|
| 4/18/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
16:17 |
8:09 |
|
| 4/17/2017 |
Run |
Jes Vic 5K |
Road |
3.1 mi |
25:06 |
8:06 |
|
| 4/15/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
21:28 |
9:46 |
|
| 4/14/2017 |
Run |
Warrior Run X-Country Course |
Trail |
2.8 mi |
23:42 |
8:27 |
|
| 4/12/2017 |
Run |
Jes Vic 5K |
Road |
3.1 mi |
25:48 |
8:20 |
|
| 4/10/2017 |
Run |
Jes Vic 5K |
Road |
3.1 mi |
24:34 |
7:56 |
|
| 4/9/2017 |
Run |
Whitedeer Water Company Grounds |
Trail |
2.0 mi |
35:22 |
17:41 |
|
| 4/9/2017 |
Run |
Allenwood River Road |
Road |
2.5 mi |
20:24 |
8:10 |
|
| 4/5/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
29:20 |
14:41 |
|
| 4/4/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
18:43 |
8:31 |
|
| 4/3/2017 |
Run |
Warrior Run X-Country Course |
Trail |
2.8 mi |
23:31 |
8:24 |
|
| 4/2/2017 |
Run |
Allenwood River Road |
Road |
2.5 mi |
42:46 |
17:11 |
|
| 3/30/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:35 |
8:48 |
|
| 3/28/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
16:24 |
8:13 |
|
| 3/27/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
15:39 |
7:50 |
|
| 3/25/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
15:06 |
7:33 |
|
| 3/24/2017 |
Run |
Warrior Run X-Country Course |
Trail |
2.0 mi |
31:50 |
15:56 |
|
| 3/23/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
31:03 |
15:32 |
|
| 3/22/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
18:33 |
9:17 |
|
| 3/21/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
31:03 |
15:32 |
|
| 3/20/2017 |
Run |
Allenwood River Road |
Road |
2.1 mi |
32:52 |
16:03 |
|
| 3/19/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
18:13 |
9:07 |
|
| 3/18/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:02 |
8:32 |
|
| 3/17/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
31:38 |
15:50 |
|
| 3/13/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:18 |
8:40 |
|
| 3/12/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:15 |
8:38 |
|
| 3/11/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
18:22 |
9:12 |
|
| 3/10/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:17 |
8:39 |
|
| 3/9/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
30:12 |
15:06 |
|
| 3/8/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
29:25 |
14:43 |
|
| 3/7/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
18:23 |
8:22 |
|
| 3/6/2017 |
Run |
South Trail West Milton |
Trail |
2.1 mi |
37:19 |
17:47 |
|
| 3/5/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:02 |
8:32 |
|
| 3/4/2017 |
Run |
South Trail West Milton |
Trail |
2.0 mi |
31:39 |
15:50 |
|
| 3/3/2017 |
Run |
mifflinburg rail trail |
Road |
3.1 mi |
26:49 |
8:39 |
|
| 3/2/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
16:24 |
8:12 |
|
| 3/1/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
30:34 |
15:18 |
|
| 2/28/2017 |
Run |
McCarty's Hill |
Road |
2.6 mi |
44:14 |
17:01 |
|
| 2/27/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
31:17 |
15:39 |
|
| 2/26/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
18:24 |
9:12 |
|
| 2/25/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
19:56 |
9:59 |
|
| 2/24/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
34:44 |
15:48 |
|
| 2/23/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
30:46 |
15:24 |
|
| 2/22/2017 |
Run |
Allenwood River Road |
Road |
2.1 mi |
18:48 |
8:58 |
|
| 2/21/2017 |
Run |
Allenwood River Road |
Road |
2.3 mi |
18:51 |
8:12 |
|
| 2/20/2017 |
Run |
Allenwood River Road |
Road |
2.3 mi |
19:52 |
8:39 |
|
| 2/19/2017 |
Run |
Allenwood River Road |
Road |
4.0 mi |
33:51 |
8:28 |
|
| 2/18/2017 |
Run |
Mile Run Loop |
Trail |
3.6 mi |
1:18:57 |
21:56 |
|
| 2/17/2017 |
Run |
Whitedeer Water Company Grounds |
Trail |
2.4 mi |
38:34 |
16:05 |
|
| 2/16/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
16:24 |
8:12 |
|
| 2/15/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
16:41 |
8:21 |
|
| 2/14/2017 |
Run |
Milton Harvest Festival |
Road |
3.1 mi |
23:31 |
7:36 |
|
| 2/13/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
22:06 |
11:04 |
|
| 2/12/2017 |
Run |
Allenwood River Road |
Road |
2.5 mi |
22:04 |
8:50 |
|
| 2/11/2017 |
Run |
Whitedeer Water Company Grounds |
Trail |
2.4 mi |
44:14 |
18:26 |
|
| 2/10/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
18:12 |
9:06 |
|
| 2/9/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
18:31 |
9:16 |
|
| 2/8/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
30:57 |
15:29 |
|
| 2/7/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:50 |
8:55 |
|
| 2/6/2017 |
Run |
Milton Harvest Festival |
Road |
3.0 mi |
23:24 |
7:49 |
|
| 2/5/2017 |
Run |
Allenwood River Road |
Road |
3.1 mi |
25:55 |
8:22 |
|
| 2/4/2017 |
Run |
Whitedeer Water Company Grounds |
Trail |
2.0 mi |
30:47 |
15:24 |
|
| 2/3/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
17:02 |
8:31 |
|
| 2/2/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
18:06 |
8:14 |
|
| 2/1/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
18:39 |
8:29 |
|
| 1/31/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
19:02 |
8:39 |
|
| 1/30/2017 |
Run |
Milton Harvest Festival |
Road |
3.0 mi |
24:31 |
8:11 |
|
| 1/29/2017 |
Run |
Whitedeer Water Company Grounds |
Trail |
5.2 mi |
1:00:20 |
11:37 |
|
| 1/28/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
18:58 |
8:38 |
|
| 1/27/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
31:26 |
15:44 |
|
| 1/26/2017 |
Run |
west milton random |
Road |
2.0 mi |
20:22 |
10:12 |
|
| 1/25/2017 |
Run |
Allenwood River Road |
Road |
2.3 mi |
20:20 |
8:51 |
|
| 1/24/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
19:36 |
8:55 |
|
| 1/23/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
16:22 |
8:12 |
|
| 1/22/2017 |
Run |
Allenwood River Road |
Road |
4.0 mi |
36:52 |
9:14 |
|
| 1/21/2017 |
Run |
Allenwood River Road |
Road |
2.5 mi |
21:52 |
8:45 |
|
| 1/20/2017 |
Run |
Allenwood River Road |
Road |
2.4 mi |
21:43 |
9:04 |
|
| 1/19/2017 |
Run |
Allenwood River Road |
Road |
2.0 mi |
30:52 |
15:27 |
|
| 1/18/2017 |
Run |
Allenwood River Road |
Road |
2.1 mi |
19:37 |
9:21 |
|
| 1/17/2017 |
Run |
Allenwood River Road |
Road |
2.3 mi |
22:07 |
9:37 |
|
| 1/16/2017 |
Run |
Allenwood River Road |
Road |
2.2 mi |
20:02 |
9:05 |
|