Run: Warm-Up Previous Next

3/15/2008

7:20 AM

3.2 mi

29:59

9:21 mi

Health

164 lb
145 bpm
172 bpm
1667

Weather

40 F

Ratings

2 / 10
6 / 10

Notes

Index: 31°. I ran the St. Pat's course to warm up before the race this morning. There is a pretty steady wind out of the northeast which is going to make things difficult on the last mile.

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