Run: Easy Previous Next

3/14/2008

6:50 AM

4.2 mi

38:54

9:22 mi

Health

164 lb
140 bpm
154 bpm
2160

Weather

40 F

Ratings

2 / 10
7 / 10
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Valley View

Notes

This was my final run before tomorrow's race. I just kept things slow while keeping an eye on my heart rate in hopes of keeping it below 150 for the duration of the run.

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