Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/29/2006 Run
Jay Dix 10K
Race 10.0 km 41:42 6:43
4/29/2006 Run
Jay Dix 10K
Warm-Up 0.6 mi 4:24 6:53
4/29/2006 Run
Jay Dix 10K
Warm-Up 2.6 mi 22:00 8:36