Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/18/2015 |
Run |
Phil's 14 |
Long |
15.0 mi |
2:21:23 |
9:26 |
|
12/6/2014 |
Run |
Phil's 14 |
Easy |
14.1 mi |
2:13:52 |
9:32 |
|
10/16/2010 |
Run |
Phil's 14 |
Easy |
10.0 mi |
1:34:38 |
9:27 |
|
5/8/2010 |
Run |
Phil's 14 |
Easy |
14.0 mi |
1:56:38 |
8:20 |
|
4/10/2010 |
Run |
Phil's 14 |
Easy |
14.5 mi |
2:01:47 |
8:25 |
|
12/5/2009 |
Run |
Phil's 14 |
Easy |
12.0 mi |
1:37:03 |
8:06 |
|
4/11/2009 |
Run |
Phil's 14 |
Easy |
14.0 mi |
2:10:14 |
9:17 |
|
11/17/2007 |
Run |
Phil's 14 |
Easy |
14.1 mi |
1:54:24 |
8:07 |
|
10/27/2007 |
Run |
Phil's 14 |
Easy |
14.1 mi |
2:01:18 |
8:37 |
|
10/13/2007 |
Run |
Phil's 14 |
Easy |
14.0 mi |
2:01:06 |
8:38 |
|
7/28/2007 |
Run |
Phil's 14 |
Easy |
14.2 mi |
2:02:36 |
8:40 |
|
5/26/2007 |
Run |
Phil's 14 |
Easy |
14.0 mi |
1:58:09 |
8:26 |
|
|