Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2007 Run
First Night 5K
Recovery 2.1 mi 19:13 9:20
12/31/2007 Run
First Night 5K
Race 3.1 mi 20:27 6:35
12/31/2007 Run
First Night 5K
Warm-Up 2.8 mi 23:05 8:15
12/31/2006 Run
First Night 5K
Race 3.1 mi 20:01 6:27
12/31/2006 Run
First Night 5K
Easy 3.3 mi 28:40 8:39