| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2024 |
Run |
Around Town |
1st Gear |
4.1 mi |
41:06 |
10:09 |
 |
| 4/17/2024 |
Bike |
Around Town |
Default |
22.0 mi |
1:39:26 |
4:32 |
|
| 4/16/2024 |
Run |
Around Town |
1st Gear |
4.0 mi |
41:32 |
10:17 |
|
| 4/15/2024 |
Bike |
Around Town |
Default |
22.0 mi |
1:41:10 |
4:36 |
|
| 4/12/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
9:44 |
8:42 |
|
| 4/10/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
10:05 |
9:06 |
|
| 4/8/2024 |
Bike |
Around Town |
Default |
38.6 mi |
3:17:23 |
5:07 |
|
| 4/8/2024 |
Run |
Around Town |
1st Gear |
2.7 mi |
28:28 |
10:33 |
|
| 4/6/2024 |
Bike |
Around Town |
Default |
27.5 mi |
2:28:02 |
5:24 |
|
| 4/2/2024 |
Run |
Around Town |
1st Gear |
4.5 mi |
51:17 |
11:29 |
|
| 3/31/2024 |
Bike |
Around Town |
Default |
36.0 mi |
3:06:48 |
5:12 |
|
| 3/30/2024 |
Run |
Around Town |
1st Gear |
4.0 mi |
43:33 |
10:47 |
|
| 3/29/2024 |
Bike |
Around Town |
Default |
14.8 mi |
1:18:29 |
5:18 |
|
| 3/26/2024 |
Run |
Around Town |
1st Gear |
4.1 mi |
43:10 |
10:40 |
|
| 3/24/2024 |
Bike |
Around Town |
Default |
31.0 mi |
2:49:07 |
5:28 |
|
| 3/23/2024 |
Run |
Around Town |
1st Gear |
4.0 mi |
43:00 |
10:44 |
|
| 3/21/2024 |
Bike |
Around Town |
Default |
25.0 mi |
2:21:53 |
5:41 |
|
| 3/19/2024 |
Run |
Around Town |
1st Gear |
4.1 mi |
43:49 |
10:47 |
|
| 3/18/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
40:07 |
10:53 |
|
| 3/16/2024 |
Bike |
Around Town |
Default |
22.2 mi |
1:59:15 |
5:23 |
|
| 3/15/2024 |
Run |
Around Town |
1st Gear |
0.5 mi |
5:19 |
10:39 |
|
| 3/15/2024 |
Run |
Around Town |
1st Gear |
0.5 mi |
5:13 |
10:26 |
|
| 3/14/2024 |
Bike |
Around Town |
Default |
19.0 mi |
1:37:49 |
5:09 |
|
| 3/6/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
39:41 |
10:42 |
|
| 3/4/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
41:04 |
11:07 |
|
| 3/1/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
9:53 |
8:50 |
|
| 2/26/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
38:34 |
10:28 |
|
| 2/24/2024 |
Bike |
Around Town |
Default |
24.3 mi |
2:12:14 |
5:27 |
|
| 2/24/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
39:30 |
10:41 |
|
| 2/21/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
39:59 |
10:51 |
|
| 2/20/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
40:57 |
11:05 |
|
| 2/18/2024 |
Run |
Memphis TN - Beale Street |
1st Gear |
1.1 mi |
12:22 |
11:03 |
|
| 2/18/2024 |
Run |
Memphis TN - Beale Street |
1st Gear |
1.0 mi |
9:20 |
9:15 |
|
| 2/16/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
39:44 |
10:46 |
|
| 2/15/2024 |
Bike |
Around Town |
Default |
12.0 mi |
1:06:25 |
5:32 |
|
| 2/14/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
40:38 |
11:01 |
|
| 2/12/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
41:05 |
11:10 |
|
| 2/10/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
40:09 |
10:53 |
|
| 2/9/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
9:55 |
8:47 |
|
| 2/8/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
41:47 |
11:18 |
|
| 2/5/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
44:19 |
12:01 |
|
| 2/3/2024 |
Run |
Around Town |
1st Gear |
3.7 mi |
44:52 |
12:08 |
|
| 2/1/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
10:15 |
9:09 |
|
| 1/30/2024 |
Run |
Around Town |
1st Gear |
2.9 mi |
33:37 |
11:48 |
|
| 1/29/2024 |
Run |
Around Town |
1st Gear |
2.1 mi |
22:32 |
10:48 |
|
| 1/28/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
11:24 |
10:06 |
|
| 1/23/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
9:50 |
8:43 |
|
| 1/21/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
10:13 |
9:08 |
|
| 1/19/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
10:27 |
9:16 |
|
| 1/18/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
10:16 |
9:10 |
|
| 1/12/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
10:12 |
9:02 |
|
| 1/10/2024 |
Bike |
Around Town |
Default |
20.8 mi |
1:51:32 |
5:22 |
|
| 1/9/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
10:43 |
9:35 |
|
| 1/8/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
11:11 |
9:54 |
|
| 1/5/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
11:24 |
10:05 |
|
| 1/4/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
11:26 |
10:13 |
|
| 1/1/2024 |
Run |
Around Town |
1st Gear |
1.1 mi |
12:10 |
10:46 |
|
| 12/31/2023 |
Bike |
Around Town |
Default |
38.0 mi |
3:20:21 |
5:17 |
|
| 12/28/2023 |
Bike |
Around Town |
Default |
26.4 mi |
2:12:57 |
5:03 |
|
| 12/28/2023 |
Run |
Around Town |
1st Gear |
1.1 mi |
12:26 |
11:19 |
|
| 12/27/2023 |
Bike |
Around Town |
Default |
10.0 mi |
48:22 |
4:51 |
|
| 12/26/2023 |
Bike |
Around Town |
Default |
28.0 mi |
2:25:00 |
5:11 |
|
| 12/24/2023 |
Bike |
Around Town |
Default |
42.2 mi |
3:32:48 |
5:03 |
|
| 12/22/2023 |
Bike |
Around Town |
Default |
22.0 mi |
1:50:55 |
5:03 |
|
| 12/21/2023 |
Bike |
Around Town |
Default |
13.0 mi |
1:05:41 |
5:03 |
|
| 12/21/2023 |
Bike |
Around Town |
Default |
21.4 mi |
1:40:49 |
4:43 |
|
| 12/20/2023 |
Run |
Around Town |
1st Gear |
1.1 mi |
12:46 |
11:18 |
|
| 12/11/2023 |
Bike |
Around Town |
Default |
20.8 mi |
1:42:24 |
4:56 |
|
| 12/4/2023 |
Bike |
Around Town |
Default |
20.9 mi |
1:46:43 |
5:07 |
|
| 12/2/2023 |
Bike |
Around Town |
Default |
22.5 mi |
1:52:28 |
5:00 |
|
| 11/29/2023 |
Bike |
Around Town |
Default |
12.4 mi |
1:05:28 |
5:19 |
|
| 11/27/2023 |
Bike |
Around Town |
Default |
8.0 mi |
45:02 |
5:38 |
|
| 11/14/2023 |
Run |
Around Town |
1st Gear |
1.1 mi |
13:04 |
11:40 |
|
| 10/25/2023 |
Bike |
Around Town |
Default |
5.9 mi |
30:17 |
5:09 |
|
| 10/22/2023 |
Bike |
Around Town |
Default |
0.6 mi |
8:05 |
12:38 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
0.6 mi |
4:17 |
7:08 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
0.6 mi |
5:57 |
9:46 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
0.6 mi |
1:07:49 |
1:47:39 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
16.1 mi |
1:59:04 |
7:24 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
0.6 mi |
9:11 |
15:51 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
0.6 mi |
5:05 |
8:20 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
0.9 mi |
18:55 |
20:08 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
1.3 mi |
8:56 |
7:06 |
|
| 10/21/2023 |
Bike |
Around Town |
Default |
0.6 mi |
6:24 |
10:30 |
|
| 10/20/2023 |
Bike |
Around Town |
Default |
0.6 mi |
4:50 |
8:29 |
|
| 10/20/2023 |
Bike |
Around Town |
Default |
3.4 mi |
54:38 |
16:16 |
|
| 10/20/2023 |
Bike |
Around Town |
Default |
2.6 mi |
30:44 |
11:52 |
|
| 10/20/2023 |
Bike |
Around Town |
Default |
0.7 mi |
6:21 |
9:38 |
|
| 10/20/2023 |
Bike |
Around Town |
Default |
2.3 mi |
36:37 |
16:00 |
|
| 10/20/2023 |
Bike |
Around Town |
Default |
0.8 mi |
8:09 |
10:20 |
|
| 10/2/2023 |
Bike |
Around Town |
Default |
11.7 mi |
54:26 |
4:40 |
|
| 9/25/2023 |
Bike |
Around Town |
Default |
21.4 mi |
1:34:44 |
4:26 |
|
| 9/22/2023 |
Bike |
Around Town |
Default |
21.6 mi |
1:40:57 |
4:41 |
|
| 9/21/2023 |
Bike |
Around Town |
Default |
0.5 mi |
3:32 |
7:04 |
|
| 9/13/2023 |
Bike |
Around Town |
Default |
22.3 mi |
1:41:31 |
4:34 |
|
| 9/11/2023 |
Bike |
Around Town |
Default |
23.4 mi |
1:42:06 |
4:22 |
|
| 9/8/2023 |
Bike |
Around Town |
Default |
18.3 mi |
1:22:37 |
4:31 |
|
| 9/6/2023 |
Bike |
Around Town |
Default |
12.4 mi |
1:02:21 |
5:03 |
|
| 8/27/2023 |
Bike |
Around Town |
Default |
91.2 mi |
6:57:07 |
4:35 |
|
| 8/25/2023 |
Bike |
Around Town |
Default |
22.1 mi |
1:34:21 |
4:17 |
|