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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/20/2014
Run
Default
3.1 mi
51:47
16:36
4/11/2014
Run
Default
1.3 mi
14:33
10:52
4/7/2014
Run
Default
2.0 mi
18:20
9:08
3/31/2014
Run
Default
2.0 mi
20:23
10:03
3/26/2014
Run
Default
2.0 mi
18:50
9:22
3/23/2014
Run
Default
2.0 mi
17:15
8:38
3/20/2014
Run
Default
1.5 mi
15:03
9:51
3/19/2014
Run
Default
1.6 mi
15:39
9:47
3/12/2014
Run
Default
1.6 mi
16:22
10:30
3/8/2014
Run
Default
4.6 mi
45:01
9:54
3/3/2014
Run
Default
3.1 mi
34:45
11:20
2/28/2014
Run
Default
1.2 mi
12:34
10:51
2/26/2014
Run
Default
3.2 mi
30:02
9:32
2/24/2014
Run
Default
2.4 mi
24:09
10:17
2/20/2014
Run
Default
1.9 mi
17:59
9:25
2/10/2014
Run
Default
4.0 mi
41:11
10:17
1/22/2014
Run
Default
4.0 mi
39:08
9:52
1/20/2014
Run
Default
4.0 mi
40:48
10:13
1/16/2014
Run
Default
1.7 mi
17:01
10:05
1/15/2014
Run
Default
4.0 mi
40:03
10:01
1/13/2014
Run
Default
4.0 mi
41:27
10:22
1/9/2014
Run
Default
4.0 mi
41:39
10:24
1/8/2014
Run
Default
4.0 mi
42:22
10:36
1/3/2014
Run
Default
2.5 mi
25:38
10:16
1/2/2014
Run
Default
1.6 mi
16:05
9:53
12/10/2013
Run
Default
3.7 mi
39:01
10:28
12/9/2013
Run
Default
4.0 mi
41:20
10:24
11/27/2013
Run
Default
4.0 mi
41:30
10:18
11/25/2013
Run
Default
4.0 mi
42:59
10:44
11/18/2013
Run
Default
3.3 mi
35:05
10:31
11/16/2013
Run
Default
2.9 mi
28:56
10:10
11/13/2013
Run
Default
2.6 mi
26:30
10:21
11/11/2013
Run
Default
2.1 mi
21:17
10:24
10/8/2013
Run
Default
4.5 mi
42:37
9:29
10/4/2013
Run
Default
5.0 mi
48:41
9:45
9/27/2013
Run
Default
4.0 mi
38:57
9:45
9/15/2013
Run
Default
13.2 mi
2:27:26
11:13
9/4/2013
Run
Default
4.8 mi
51:18
10:42
9/3/2013
Run
Default
7.2 mi
1:07:41
9:28
8/20/2013
Run
Default
1.2 mi
11:25
9:18
8/13/2013
Run
Default
6.8 mi
1:07:59
10:05
8/12/2013
Run
Default
3.3 mi
34:07
10:28
8/9/2013
Run
Default
2.3 mi
38:49
17:06
8/6/2013
Run
Default
6.5 mi
1:01:25
9:30
8/6/2013
Bike
Default
5.0 mi
26:57
5:24
7/30/2013
Run
Default
5.5 mi
50:58
9:21
7/26/2013
Run
Default
5.3 mi
53:13
10:04
7/23/2013
Run
Default
4.2 mi
38:17
9:13
7/18/2013
Bike
Default
12.6 mi
55:09
4:23
7/16/2013
Run
Default
3.4 mi
34:27
10:01
7/15/2013
Bike
Default
11.9 mi
57:52
4:52
7/15/2013
Run
Default
4.4 mi
41:46
9:29
7/13/2013
Run
Default
4.6 mi
43:01
9:19
6/18/2013
Run
Default
4.4 mi
42:39
9:41
6/11/2013
Run
Default
3.6 mi
35:03
9:45
6/10/2013
Run
Default
4.5 mi
41:28
9:11
6/4/2013
Bike
Default
24.2 mi
2:10:58
5:26
5/29/2013
Run
Default
4.1 mi
39:03
9:32
5/7/2013
Run
Default
5.5 mi
54:06
9:51
5/6/2013
Run
Default
3.2 mi
29:39
9:18
5/3/2013
Run
Default
5.2 mi
49:48
9:38
4/30/2013
Run
Default
5.2 mi
51:32
10:00
4/28/2013
Run
Sunderland Marathon (10K leg)
Race
6.6 mi
1:01:09
9:20
4/24/2013
Run
Default
5.1 mi
48:47
9:38
4/16/2013
Run
Default
4.9 mi
48:03
9:51
4/9/2013
Run
Default
3.5 mi
32:53
9:29
4/3/2013
Run
Default
3.5 mi
35:38
10:10
4/2/2013
Run
Default
3.2 mi
30:31
9:33
3/3/2013
Run
Default
5.8 mi
57:24
9:58
12/9/2012
Run
Default
5.2 mi
49:11
9:33
12/2/2012
Run
Default
6.4 mi
1:11:56
11:11
11/28/2012
Run
Default
5.1 mi
48:44
9:29
10/2/2012
Run
Default
4.2 mi
36:37
8:45
9/16/2012
Run
Great North Run 2012
Race
13.2 mi
2:11:01
9:56
9/12/2012
Run
Default
5.3 mi
45:09
8:28
9/5/2012
Run
Default
10.8 mi
1:39:16
9:15
8/29/2012
Run
Default
9.8 mi
1:31:33
9:24
8/28/2012
Run
Default
4.5 mi
38:48
8:33
8/22/2012
Run
Default
8.6 mi
1:18:54
9:12
8/16/2012
Run
Default
4.5 mi
39:35
8:52
8/13/2012
Run
Default
4.3 mi
39:08
9:07
7/31/2012
Run
Default
7.4 mi
1:03:15
8:33
7/25/2012
Run
Default
4.6 mi
43:26
9:31
7/24/2012
Run
Default
4.6 mi
42:54
9:20
7/14/2012
Bike
Default
152.8 mi
13:27:53
5:18
7/12/2012
Bike
Default
11.6 mi
51:05
4:25
7/11/2012
Bike
Default
10.0 mi
45:03
4:31
7/9/2012
Bike
Default
17.1 mi
1:25:52
5:02
7/3/2012
Bike
Default
7.4 mi
32:43
4:26
6/20/2012
Run
Default
4.2 mi
37:51
9:06
5/30/2012
Run
Default
5.2 mi
50:41
9:49
5/30/2012
Bike
Default
10.0 mi
43:01
4:19
5/28/2012
Bike
Default
10.0 mi
41:52
4:11
5/25/2012
Bike
Default
9.4 mi
40:57
4:23
5/25/2012
Bike
Default
10.0 mi
44:09
4:26
5/24/2012
Bike
Default
15.6 mi
1:09:35
4:28
5/16/2012
Run
Default
4.1 mi
38:21
9:16
5/8/2012
Run
Default
5.2 mi
49:06
9:32
4/10/2012
Run
Default
5.2 mi
48:23
9:24
4/6/2012
Bike
Default
7.1 mi
43:15
6:08
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