Run: Interval Previous Next

5/17/2019

7:26 PM

4.8 mi

28:18.06

5:54 mi

Weather

82 F

Ratings

9 / 10
10 / 10
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W-L Track

Notes

3k tempo (84-85s), 2x1k cutdown (85, 77, 37), 4x200@mile (36)

Good solo workout on the track.

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