Notes
1600, 2x1200, 2x800
5:29, 4:03, 4:01, 2:38, 2:35
Large group. Phillipe pulled the guys out in the later reps so I broke off a "slower" group that also ran too fast, given the conditions. Not a complete disaster but could have been. Lead pack was pressing the whole way, unlike them, so felt the need to put some space between two groups so some of the guys just getting back into it didn'tdo something dumb.. Hope everyone recovers quickly.