Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/4/2019 Run   WU/CD 2.2 mi 16:52 7:32
4/4/2019 Run
Capitol Hill Loop
Hill Repeats 5.3 mi 33:23 6:16
4/4/2019 Run   WU/CD 3.0 mi 22:36 7:34
4/3/2019 Run   Moderate 9.4 mi 1:10:02 7:28