Run: Interval Previous Next

1/28/2010

12:45 PM

13 mi

1:45:00

8:05 mi

Health

130 lb
5351
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Notes

2.22 mile WU

3 min @ 6:31

90 sec jog

3 min @ 6:31

90 sec jog

3 min @ 6:31

90 sec jog

3 min @ 6:27

90 sec jog

3 min @ 6:27

90 sec jog

3 min @ 6:27

90 sec jog

3 min @ 6:27

90 sec jog

3 min @ 6:22

90 sec jog

3 min @ 6:22

90 sec jog

3 min @ 6:22

90 sec jog

4.45 mile CD

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