Run: Hill Previous Next

3/24/2009

10.2 mi

1:25:00

8:19 mi

Health

120 lb
3891
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<No name>

Notes

First 15:00 at 8:34 pace and no incline.

After 15:00 went to 1% incline for 5:00.

At 20:00 went up to 8:20 pace and 2% incline.

At 40:00 went up to 8:00 pace for the rest of the run. Stayed at 2% incline.

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