Run: Easy Previous Next

2/8/2010

4:30 PM

15.6 mi

2:10:00

8:21 mi

Health

130 lb
6413
  • Splits
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Notes

Still pretty sore from that workout on Saturday. Crap. It really took it out of me.

Ran 1 mile at 7.0 mph

3 miles at 7.2 mph

and the rest at 7.4 mph

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