Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/4/2008 |
Run |
Regular Run |
Easy |
8.6 mi |
1:10:00 |
8:12 |
|
8/3/2008 |
Run |
Regular Run |
Long |
17.7 mi |
2:10:00 |
7:21 |
|
8/1/2008 |
Run |
Regular Run |
Easy |
8.2 mi |
1:05:00 |
7:56 |
|
7/30/2008 |
Run |
Regular Run |
Easy |
8.2 mi |
1:05:00 |
7:55 |
|
7/28/2008 |
Run |
Regular Run |
Easy |
8.9 mi |
1:15:00 |
8:29 |
|
7/27/2008 |
Run |
Regular Run |
Easy |
11.9 mi |
1:35:00 |
8:00 |
|
7/25/2008 |
Run |
Regular Run |
Easy |
8.2 mi |
1:05:00 |
7:55 |
|
7/23/2008 |
Run |
Regular Run |
Easy |
8.4 mi |
1:05:00 |
7:45 |
|
7/21/2008 |
Run |
Regular Run |
Easy |
8.2 mi |
1:05:03 |
7:55 |
|
7/19/2008 |
Run |
Regular Run |
Easy |
11.6 mi |
1:35:00 |
8:13 |
|
7/17/2008 |
Run |
Regular Run |
Easy |
8.1 mi |
1:05:21 |
8:07 |
|
7/14/2008 |
Run |
Regular Run |
Easy |
8.4 mi |
1:10:00 |
8:18 |
|
7/13/2008 |
Run |
Regular Run |
Easy |
9.6 mi |
1:20:00 |
8:22 |
|
|