Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/4/2008 Run
Regular Run
Easy 8.6 mi 1:10:00 8:12
8/3/2008 Run
Regular Run
Long 17.7 mi 2:10:00 7:21
8/1/2008 Run
Regular Run
Easy 8.2 mi 1:05:00 7:56
7/30/2008 Run
Regular Run
Easy 8.2 mi 1:05:00 7:55
7/28/2008 Run
Regular Run
Easy 8.9 mi 1:15:00 8:29
7/27/2008 Run
Regular Run
Easy 11.9 mi 1:35:00 8:00
7/25/2008 Run
Regular Run
Easy 8.2 mi 1:05:00 7:55
7/23/2008 Run
Regular Run
Easy 8.4 mi 1:05:00 7:45
7/21/2008 Run
Regular Run
Easy 8.2 mi 1:05:03 7:55
7/19/2008 Run
Regular Run
Easy 11.6 mi 1:35:00 8:13
7/17/2008 Run
Regular Run
Easy 8.1 mi 1:05:21 8:07
7/14/2008 Run
Regular Run
Easy 8.4 mi 1:10:00 8:18
7/13/2008 Run
Regular Run
Easy 9.6 mi 1:20:00 8:22