| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2014 |
Run |
|
Easy |
14.3 mi |
2:10:00 |
9:08 |
 |
| 4/22/2014 |
Run |
|
Easy |
4.3 mi |
1:05:00 |
15:01 |
|
| 4/18/2014 |
Run |
|
Easy |
4.0 mi |
35:00 |
8:44 |
|
| 4/18/2014 |
Run |
|
Easy |
10.3 mi |
1:30:00 |
8:44 |
|
| 4/15/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:35 |
|
| 4/13/2014 |
Run |
|
Long |
16.1 mi |
2:18:00 |
8:36 |
|
| 4/12/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 4/11/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 4/10/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 4/9/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 4/8/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 4/7/2014 |
Run |
|
Easy |
14.1 mi |
2:01:20 |
8:36 |
|
| 4/6/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 4/5/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 4/4/2014 |
Run |
|
Easy |
14.0 mi |
2:01:00 |
8:38 |
|
| 4/3/2014 |
Run |
|
Easy |
14.1 mi |
2:02:00 |
8:40 |
|
| 4/2/2014 |
Run |
|
Easy |
6.1 mi |
52:00 |
8:36 |
|
| 4/2/2014 |
Run |
|
Easy |
8.2 mi |
1:10:00 |
8:36 |
|
| 4/1/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/30/2014 |
Run |
|
Long |
16.3 mi |
2:20:00 |
8:36 |
|
| 3/29/2014 |
Run |
|
Long |
18.1 mi |
2:35:00 |
8:35 |
|
| 3/28/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 3/28/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
| 3/27/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 3/26/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/25/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/24/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/23/2014 |
Run |
|
Easy |
15.1 mi |
2:10:00 |
8:36 |
|
| 3/22/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/21/2014 |
Run |
|
Easy |
14.1 mi |
2:01:20 |
8:37 |
|
| 3/20/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/19/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/18/2014 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 3/18/2014 |
Run |
|
Easy |
10.4 mi |
1:30:30 |
8:43 |
|
| 3/17/2014 |
Run |
|
Easy |
14.2 mi |
2:00:15 |
8:28 |
|
| 3/16/2014 |
Run |
|
Easy |
14.2 mi |
2:01:38 |
8:36 |
|
| 3/15/2014 |
Run |
|
Easy |
14.1 mi |
2:01:33 |
8:37 |
|
| 3/14/2014 |
Run |
|
Easy |
14.1 mi |
2:01:21 |
8:36 |
|
| 3/12/2014 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:37 |
|
| 3/12/2014 |
Run |
|
Easy |
12.2 mi |
1:45:00 |
8:36 |
|
| 3/11/2014 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 3/11/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 3/10/2014 |
Run |
|
Easy |
3.0 mi |
26:00 |
8:37 |
|
| 3/10/2014 |
Run |
|
Easy |
12.2 mi |
1:45:00 |
8:36 |
|
| 3/9/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/8/2014 |
Run |
|
Easy |
14.1 mi |
2:01:01 |
8:36 |
|
| 3/7/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/6/2014 |
Run |
|
Easy |
14.4 mi |
2:05:00 |
8:42 |
|
| 3/5/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/4/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 3/2/2014 |
Run |
|
Easy |
15.1 mi |
2:10:00 |
8:36 |
|
| 3/1/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:35 |
|
| 2/28/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:35 |
|
| 2/27/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 2/26/2014 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 2/26/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 2/25/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 2/24/2014 |
Run |
|
Easy |
7.0 mi |
1:00:00 |
8:38 |
|
| 2/24/2014 |
Run |
|
Easy |
8.0 mi |
1:10:00 |
8:43 |
|
| 2/23/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 2/22/2014 |
Run |
|
Easy |
15.4 mi |
2:11:52 |
8:36 |
|
| 2/21/2014 |
Run |
|
Easy |
12.3 mi |
1:45:25 |
8:36 |
|
| 2/20/2014 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 2/20/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 2/19/2014 |
Run |
|
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/19/2014 |
Run |
|
Easy |
8.2 mi |
1:10:00 |
8:36 |
|
| 2/17/2014 |
Run |
|
Easy |
14.0 mi |
2:00:00 |
8:34 |
|
| 2/16/2014 |
Run |
|
Easy |
14.1 mi |
2:01:35 |
8:36 |
|
| 2/15/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:35 |
|
| 2/14/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:35 |
|
| 2/13/2014 |
Run |
|
Easy |
2.3 mi |
20:00 |
8:38 |
|
| 2/13/2014 |
Run |
|
Easy |
12.1 mi |
1:45:00 |
8:43 |
|
| 2/11/2014 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 2/11/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 2/10/2014 |
Run |
|
Easy |
4.1 mi |
35:00 |
8:36 |
|
| 2/10/2014 |
Run |
|
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 2/9/2014 |
Run |
|
Easy |
14.1 mi |
2:01:00 |
8:36 |
|
| 2/8/2014 |
Run |
|
Easy |
14.4 mi |
2:05:00 |
8:43 |
|
| 2/7/2014 |
Run |
|
Easy |
14.2 mi |
2:00:00 |
8:28 |
|
| 2/6/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:37 |
|
| 2/6/2014 |
Run |
|
Easy |
7.1 mi |
1:01:00 |
8:36 |
|
|