Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/9/2004 Run
Random Route
Easy 9.3 mi 1:23:00 8:54
12/5/2004 Run
Random Route
Easy 8.1 mi 1:13:00 8:59
11/19/2004 Run
Random Route
Easy 5.5 mi 47:00 8:37
10/11/2004 Run
Random Route
Easy 8.0 mi 1:10:00 8:47
10/10/2004 Elliptical Machine   Default 4.7 mi 33:00 7:02
10/10/2004 Run
Random Route
Easy 4.0 mi 35:00 8:47
10/3/2004 Run
Random Route
Easy 8.0 mi 1:10:00 8:47
10/2/2004 Run
Random Route
Easy 8.0 mi 1:10:00 8:47
10/1/2004 Elliptical Machine   Default 8.9 mi 1:08:00 7:37
9/29/2004 Elliptical Machine   Default 4.6 mi 33:00 7:08
9/29/2004 Run
Random Route
Easy 4.5 mi 40:00 9:00
9/27/2004 Elliptical Machine   Default 9.1 mi 1:06:00 7:15
9/26/2004 Elliptical Machine   Default 4.2 mi 35:00 8:27
9/26/2004 Run
Random Route
Easy 4.0 mi 35:00 8:47
9/25/2004 Elliptical Machine   Default 8.4 mi 1:06:00 7:53
9/24/2004 Elliptical Machine   Default 7.8 mi 1:05:00 8:19
9/23/2004 Elliptical Machine   Default 8.1 mi 1:05:00 8:03
9/8/2004 Run
Random Route
Easy 6.1 mi 50:00 8:12
9/5/2004 Run
Random Route
Easy 7.5 mi 1:05:00 8:42