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Summary
Calendar
Workouts
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
12/30/2021
Run
Easy
10.0 mi
1:42:04
10:13
12/28/2021
Run
Easy
10.0 mi
1:48:47
10:53
12/26/2021
Run
Easy
20.0 mi
2:59:03
8:58
12/24/2021
Run
Easy
16.9 mi
2:37:36
9:20
12/23/2021
Run
Easy
12.9 mi
1:51:15
8:38
12/22/2021
Run
Easy
13.1 mi
1:59:02
9:06
12/21/2021
Run
Easy
10.0 mi
1:32:25
9:15
12/20/2021
Run
Easy
9.0 mi
1:22:20
9:09
12/19/2021
Run
Easy
14.7 mi
2:14:18
9:09
12/18/2021
Run
Easy
11.5 mi
1:39:47
8:41
12/17/2021
Run
Easy
14.0 mi
2:06:24
9:02
12/16/2021
Run
Easy
10.6 mi
1:39:08
9:22
12/15/2021
Run
Easy
8.0 mi
1:15:18
9:25
12/15/2021
Run
Easy
8.2 mi
1:14:10
9:03
12/14/2021
Run
Easy
15.1 mi
2:26:37
9:42
12/13/2021
Run
Easy
8.4 mi
1:17:41
9:15
12/13/2021
Run
Easy
7.0 mi
1:04:50
9:16
12/12/2021
Run
Easy
11.6 mi
1:39:50
8:37
12/11/2021
Run
Easy
11.6 mi
1:46:59
9:16
12/10/2021
Run
Easy
12.1 mi
1:39:45
8:15
12/9/2021
Run
Easy
13.1 mi
1:57:35
8:59
12/8/2021
Run
Easy
14.3 mi
2:16:03
9:33
12/7/2021
Run
Easy
17.5 mi
2:48:13
9:37
12/6/2021
Run
Easy
15.0 mi
2:07:54
8:32
12/4/2021
Run
No name 5025 50k
Race
30.9 mi
6:26:38
12:32
11/28/2021
Run
Easy
17.0 mi
2:28:10
8:43
11/21/2021
Run
Easy
21.3 mi
4:54:09
13:51
11/20/2021
Run
Easy
22.3 mi
3:36:03
9:43
11/19/2021
Run
Easy
10.8 mi
1:40:00
9:19
11/18/2021
Run
Easy
11.3 mi
1:47:46
9:35
11/17/2021
Run
Easy
15.3 mi
2:23:51
9:25
11/16/2021
Run
Easy
12.0 mi
1:48:00
9:00
11/15/2021
Run
Easy
12.5 mi
1:40:00
8:00
11/14/2021
Run
Easy
10.0 mi
1:29:06
8:55
11/13/2021
Run
Easy
18.0 mi
2:34:43
8:36
11/11/2021
Run
Easy
15.2 mi
2:13:52
8:49
11/10/2021
Run
Easy
12.0 mi
1:52:09
9:21
11/9/2021
Run
Easy
11.0 mi
1:41:02
9:12
11/8/2021
Run
Easy
20.0 mi
2:40:06
8:01
11/2/2021
Run
Easy
11.3 mi
1:46:03
9:26
11/1/2021
Run
Easy
10.1 mi
1:19:29
7:55
10/31/2021
Run
Easy
13.1 mi
1:54:36
8:45
10/30/2021
Run
Easy
11.1 mi
1:41:32
9:09
10/29/2021
Run
Easy
11.2 mi
1:43:34
9:13
10/28/2021
Run
Easy
10.5 mi
1:35:16
9:05
10/27/2021
Run
Easy
12.0 mi
1:50:58
9:15
10/26/2021
Run
Easy
8.2 mi
1:16:30
9:23
10/25/2021
Run
Easy
5.9 mi
58:20
9:57
10/24/2021
Run
Easy
11.3 mi
1:36:37
8:32
10/23/2021
Run
Easy
10.0 mi
1:32:36
9:16
10/22/2021
Run
Easy
8.1 mi
1:16:44
9:29
10/21/2021
Run
Easy
5.6 mi
50:48
9:10
10/20/2021
Run
Easy
8.3 mi
1:16:40
9:18
10/19/2021
Run
Easy
5.5 mi
52:17
9:31
10/18/2021
Run
Easy
9.0 mi
1:09:00
7:40
10/11/2021
Run
The Boston Marathon
Race
26.2 mi
3:21:39
7:42
10/8/2021
Run
Default
10.0 mi
1:36:17
9:38
10/6/2021
Run
Default
14.1 mi
1:43:28
7:21
10/4/2021
Run
Default
21.2 mi
4:27:26
12:37
10/3/2021
Run
Default
11.0 mi
1:22:03
7:28
10/2/2021
Run
Default
13.1 mi
1:59:03
9:06
9/29/2021
Run
Default
20.0 mi
2:35:37
7:47
9/27/2021
Run
Default
14.7 mi
1:48:53
7:25
9/26/2021
Run
Default
21.0 mi
4:58:44
14:14
9/24/2021
Run
Default
8.1 mi
1:16:02
9:27
9/23/2021
Run
Default
16.0 mi
2:14:35
8:25
9/21/2021
Run
Default
11.3 mi
1:44:48
9:19
9/20/2021
Run
Race
8.8 mi
1:20:32
9:13
9/19/2021
Run
Race
12.0 mi
1:51:25
9:18
9/18/2021
Run
Local Half Marathon
Race
13.2 mi
1:31:46
6:58
9/16/2021
Run
Race
11.3 mi
1:42:42
9:08
9/15/2021
Run
Easy
11.1 mi
1:37:40
8:47
9/13/2021
Run
Easy
10.3 mi
1:35:45
9:18
9/12/2021
Run
Easy
9.0 mi
1:09:14
7:42
9/11/2021
Run
Easy
11.2 mi
1:36:38
8:38
9/10/2021
Run
Easy
12.5 mi
1:31:23
7:19
9/8/2021
Run
Easy
10.0 mi
1:32:55
9:18
9/6/2021
Run
Easy
15.0 mi
1:57:49
7:52
9/5/2021
Run
Easy
24.0 mi
4:52:03
12:11
9/4/2021
Run
Easy
15.6 mi
3:07:59
12:04
8/31/2021
Run
Easy
11.0 mi
1:18:43
7:10
8/30/2021
Run
Easy
10.0 mi
1:35:06
9:31
8/28/2021
Run
Easy
39.7 mi
8:00:00
12:05
8/25/2021
Run
Easy
18.3 mi
2:19:16
7:38
8/23/2021
Run
Easy
12.0 mi
1:46:11
8:51
8/21/2021
Run
Easy
21.3 mi
4:28:28
12:38
8/20/2021
Run
Easy
14.1 mi
1:43:55
7:23
8/18/2021
Run
Easy
12.1 mi
1:52:36
9:18
8/16/2021
Run
Easy
12.0 mi
1:49:13
9:07
8/15/2021
Run
Easy
14.0 mi
1:47:57
7:43
8/14/2021
Run
Easy
8.0 mi
1:01:27
7:41
8/13/2021
Run
Easy
11.3 mi
1:42:49
9:05
8/12/2021
Run
Easy
13.2 mi
2:05:53
9:31
8/10/2021
Run
Easy
17.6 mi
2:20:34
7:59
8/7/2021
Run
Easy
11.2 mi
1:44:35
9:23
8/6/2021
Run
Easy
14.1 mi
1:45:21
7:29
8/5/2021
Run
Easy
9.0 mi
1:09:14
7:42
8/3/2021
Run
Easy
21.1 mi
5:04:40
14:28
8/1/2021
Run
Easy
8.3 mi
1:13:49
8:57
7/30/2021
Run
Easy
13.1 mi
1:39:23
7:36
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