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Summary
Calendar
Workouts
Equipment
Courses
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Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type ▲
Distance
Duration
Pace
1/2/2019
Run
Easy
5.0 mi
50:00
10:00
1/3/2019
Run
Easy
3.0 mi
30:00
10:00
1/10/2019
Run
Easy
5.5 mi
1:05:00
11:50
1/11/2019
Run
Easy
6.5 mi
1:11:00
10:56
1/14/2019
Run
Easy
5.0 mi
47:15
9:27
1/15/2019
Run
Easy
1.0 mi
10:00
10:00
1/15/2019
Run
Easy
10.0 mi
1:21:00
8:06
1/17/2019
Run
Easy
6.0 mi
55:00
9:10
1/18/2019
Run
Easy
8.0 mi
1:19:14
9:55
1/19/2019
Run
Easy
1.0 mi
10:00
10:00
1/31/2019
Run
Easy
6.3 mi
1:03:00
10:00
2/5/2019
Run
Easy
4.6 mi
48:00
10:24
2/8/2019
Run
Easy
6.0 mi
56:23
9:24
2/10/2019
Run
Easy
13.1 mi
1:57:43
9:00
2/15/2019
Run
Easy
1.0 mi
10:00
10:00
2/18/2019
Run
Easy
7.1 mi
1:03:50
9:00
2/20/2019
Run
Easy
1.0 mi
9:27
9:27
2/22/2019
Run
Easy
2.3 mi
20:23
8:59
3/3/2019
Run
Easy
11.0 mi
2:01:00
11:00
3/11/2019
Run
Easy
6.8 mi
1:02:25
9:15
3/13/2019
Run
Easy
8.0 mi
1:16:00
9:30
3/15/2019
Run
Easy
6.0 mi
1:00:00
10:00
3/18/2019
Run
Easy
6.8 mi
1:08:45
10:07
3/20/2019
Run
Easy
8.0 mi
1:16:00
9:30
3/22/2019
Run
Easy
6.0 mi
1:00:00
10:00
3/25/2019
Run
Louis Armstrong park
Easy
7.5 mi
1:08:09
9:06
3/26/2019
Run
City Park New Orleans
Easy
10.0 mi
1:30:26
9:03
3/28/2019
Run
Easy
6.4 mi
1:03:00
9:56
3/31/2019
Run
Easy
6.5 mi
1:05:01
10:00
4/2/2019
Run
Easy
7.8 mi
1:04:50
8:22
4/7/2019
Run
Easy
11.0 mi
1:47:46
9:48
4/9/2019
Run
Easy
8.0 mi
1:16:00
9:30
4/12/2019
Run
Easy
4.0 mi
38:00
9:30
4/13/2019
Run
Easy
13.0 mi
2:00:00
9:14
4/14/2019
Run
Easy
8.0 mi
1:14:00
9:15
4/16/2019
Run
Easy
10.0 mi
1:29:17
8:56
4/17/2019
Run
Easy
7.0 mi
1:00:53
8:42
4/19/2019
Run
Easy
11.0 mi
1:46:30
9:41
4/21/2019
Run
Easy
8.0 mi
1:12:00
9:00
4/23/2019
Run
Easy
8.0 mi
1:15:00
9:23
4/25/2019
Run
Easy
4.0 mi
41:00
10:15
4/28/2019
Run
Easy
18.0 mi
3:24:55
11:24
4/30/2019
Run
Easy
5.0 mi
52:00
10:24
5/1/2019
Run
Easy
7.8 mi
1:20:00
10:20
5/3/2019
Run
Easy
6.0 mi
1:00:00
10:00
5/4/2019
Run
Easy
18.9 mi
3:14:04
10:17
5/5/2019
Run
Easy
11.0 mi
1:39:00
9:00
5/7/2019
Run
Easy
10.1 mi
1:31:45
9:06
5/9/2019
Run
Easy
10.0 mi
1:28:00
8:48
5/11/2019
Run
Easy
20.0 mi
3:02:15
9:07
5/12/2019
Run
Easy
6.0 mi
54:00
9:00
5/13/2019
Run
Easy
17.0 mi
2:16:00
8:00
5/17/2019
Run
Easy
10.5 mi
1:28:48
8:28
5/18/2019
Run
Easy
16.0 mi
2:29:05
9:20
5/19/2019
Run
Easy
7.0 mi
1:01:00
8:43
5/21/2019
Run
Easy
8.0 mi
58:38
7:20
5/22/2019
Run
Easy
8.0 mi
1:14:00
9:15
5/24/2019
Run
Easy
10.0 mi
1:34:00
9:24
5/25/2019
Run
Easy
6.0 mi
1:00:00
10:00
5/27/2019
Run
Easy
10.0 mi
1:33:03
9:19
5/29/2019
Run
Easy
7.0 mi
1:10:00
10:00
6/3/2019
Run
Easy
5.0 mi
1:00:00
12:00
6/5/2019
Run
Easy
9.0 mi
1:26:10
9:35
6/7/2019
Run
Easy
8.0 mi
1:20:00
10:00
6/8/2019
Run
Easy
21.3 mi
4:50:00
13:39
6/9/2019
Run
Easy
6.0 mi
1:00:00
10:00
6/10/2019
Run
Easy
12.8 mi
1:45:03
8:15
6/12/2019
Run
Easy
9.0 mi
1:19:23
8:50
6/13/2019
Run
Easy
15.0 mi
1:58:41
7:55
6/15/2019
Run
Easy
11.0 mi
1:35:30
8:41
6/16/2019
Run
Easy
9.0 mi
1:30:00
10:00
6/18/2019
Run
Easy
10.0 mi
1:35:00
9:30
6/19/2019
Run
Easy
16.0 mi
2:01:00
7:34
6/20/2019
Run
Easy
9.0 mi
1:25:55
9:33
7/18/2019
Run
Easy
8.5 mi
1:20:59
9:32
7/19/2019
Run
Easy
14.0 mi
1:58:29
8:28
9/17/2019
Run
Easy
11.0 mi
1:40:12
9:07
9/19/2019
Run
Easy
10.0 mi
1:30:00
9:00
9/20/2019
Run
Easy
16.0 mi
2:22:40
8:55
9/21/2019
Run
Easy
10.9 mi
1:46:20
9:46
9/28/2019
Run
Easy
13.0 mi
1:52:05
8:38
9/29/2019
Run
Easy
16.0 mi
2:08:42
8:03
9/30/2019
Run
Easy
8.0 mi
1:20:00
10:00
10/1/2019
Run
Easy
11.0 mi
1:28:15
8:02
10/3/2019
Run
Easy
5.0 mi
50:00
10:00
10/6/2019
Run
Easy
6.5 mi
1:05:00
10:00
10/9/2019
Run
Easy
15.0 mi
2:13:00
8:52
10/11/2019
Run
Easy
15.0 mi
1:59:17
7:58
10/14/2019
Run
Easy
5.0 mi
59:00
11:48
10/16/2019
Run
Easy
10.0 mi
1:40:15
10:02
10/18/2019
Run
Easy
10.0 mi
1:35:13
9:32
10/21/2019
Run
Easy
11.0 mi
1:40:49
9:10
10/23/2019
Run
Easy
15.0 mi
2:11:45
8:47
10/26/2019
Run
North rim grand canyon
Easy
23.0 mi
4:41:02
12:14
10/30/2019
Run
Easy
10.0 mi
1:30:40
9:04
11/1/2019
Run
Easy
8.0 mi
1:10:54
8:52
11/2/2019
Run
Easy
7.0 mi
1:10:00
10:00
11/3/2019
Run
Easy
7.0 mi
1:10:00
10:00
11/5/2019
Run
Easy
7.0 mi
1:10:00
10:00
11/6/2019
Run
Easy
6.0 mi
1:00:00
10:00
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