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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
1/15/2019
Run
Easy
1.0 mi
10:00
10:00
1/19/2019
Run
Easy
1.0 mi
10:00
10:00
2/15/2019
Run
Easy
1.0 mi
10:00
10:00
2/20/2019
Run
Easy
1.0 mi
9:27
9:27
8/30/2019
Run
Default
1.9 mi
20:00
10:32
12/28/2019
Run
Easy
2.0 mi
18:30
9:15
2/22/2019
Run
Easy
2.3 mi
20:23
8:59
1/3/2019
Run
Easy
3.0 mi
30:00
10:00
3/1/2019
Run
Default
3.0 mi
28:30
9:30
9/12/2019
Run
Default
3.0 mi
30:00
10:00
12/31/2019
Run
Easy
3.0 mi
30:00
10:00
2/14/2021
Run
Easy
3.0 mi
27:00
9:00
9/13/2020
Run
Easy
3.2 mi
29:14
9:17
8/22/2019
Run
Default
3.5 mi
35:00
10:00
3/1/2019
Run
Default
4.0 mi
30:45
7:42
4/12/2019
Run
Easy
4.0 mi
38:00
9:30
4/25/2019
Run
Easy
4.0 mi
41:00
10:15
7/25/2019
Run
Default
4.0 mi
36:00
9:00
8/11/2020
Run
Easy
4.0 mi
38:03
9:31
2/5/2019
Run
Easy
4.6 mi
48:00
10:24
1/2/2019
Run
Easy
5.0 mi
50:00
10:00
1/14/2019
Run
Easy
5.0 mi
47:15
9:27
1/28/2019
Run
Tempo
5.0 mi
50:00
10:00
4/30/2019
Run
Easy
5.0 mi
52:00
10:24
6/3/2019
Run
Easy
5.0 mi
1:00:00
12:00
10/3/2019
Run
Easy
5.0 mi
50:00
10:00
10/14/2019
Run
Easy
5.0 mi
59:00
11:48
12/12/2019
Run
Easy
5.0 mi
50:00
10:00
12/30/2019
Run
Easy
5.0 mi
50:00
10:00
1/9/2020
Run
Easy
5.0 mi
48:00
9:36
1/23/2020
Run
Easy
5.0 mi
50:00
10:00
1/26/2020
Run
Easy
5.0 mi
50:00
10:00
2/7/2020
Run
Easy
5.0 mi
50:00
10:00
11/12/2020
Run
Easy
5.0 mi
47:30
9:30
11/18/2019
Run
Easy
5.2 mi
45:00
8:40
1/10/2019
Run
Easy
5.5 mi
1:05:00
11:50
12/16/2019
Run
Easy
5.5 mi
55:11
10:02
10/19/2021
Run
Easy
5.5 mi
52:17
9:31
10/21/2021
Run
Easy
5.6 mi
50:48
9:10
7/10/2019
Run
Default
5.7 mi
57:00
10:00
7/17/2020
Run
Easy
5.7 mi
58:54
10:18
2/26/2020
Run
Easy
5.8 mi
46:00
8:00
10/25/2021
Run
Easy
5.9 mi
58:20
9:57
1/17/2019
Run
Easy
6.0 mi
55:00
9:10
2/8/2019
Run
Easy
6.0 mi
56:23
9:24
3/15/2019
Run
Easy
6.0 mi
1:00:00
10:00
3/22/2019
Run
Easy
6.0 mi
1:00:00
10:00
5/3/2019
Run
Easy
6.0 mi
1:00:00
10:00
5/12/2019
Run
Easy
6.0 mi
54:00
9:00
5/25/2019
Run
Easy
6.0 mi
1:00:00
10:00
6/9/2019
Run
Easy
6.0 mi
1:00:00
10:00
6/23/2019
Run
Default
6.0 mi
55:09
9:12
8/21/2019
Run
Default
6.0 mi
50:22
8:24
11/6/2019
Run
Easy
6.0 mi
1:00:00
10:00
1/19/2020
Run
Easy
6.0 mi
50:00
8:20
1/21/2020
Run
Easy
6.0 mi
1:00:11
10:02
3/8/2020
Run
Easy
6.0 mi
1:01:03
10:11
3/11/2020
Run
Easy
6.0 mi
1:00:00
10:00
10/13/2020
Run
Easy
6.0 mi
55:45
9:18
2/28/2021
Run
Easy
6.0 mi
56:30
9:25
8/14/2019
Run
Default
6.0 mi
1:04:48
10:46
7/6/2021
Run
Easy
6.1 mi
1:10:32
11:38
5/31/2021
Run
Easy
6.1 mi
1:10:08
11:30
6/17/2021
Run
Easy
6.2 mi
1:09:15
11:14
9/8/2019
Run
Hero Hustle 10K
Race
6.2 mi
40:52
6:36
12/1/2020
Run
Easy
6.2 mi
45:25
7:20
7/23/2021
Run
Easy
6.2 mi
44:27
7:11
1/31/2019
Run
Easy
6.3 mi
1:03:00
10:00
3/28/2019
Run
Easy
6.4 mi
1:03:00
9:56
8/9/2020
Run
Easy
6.4 mi
1:10:02
11:02
1/30/2020
Run
Easy
6.4 mi
1:00:21
9:26
8/28/2020
Run
Easy
6.4 mi
1:00:50
9:31
1/11/2019
Run
Easy
6.5 mi
1:11:00
10:56
10/6/2019
Run
Easy
6.5 mi
1:05:00
10:00
2/15/2020
Run
Easy
6.5 mi
59:25
9:09
2/20/2020
Run
Easy
6.5 mi
1:01:25
9:27
12/15/2020
Run
Easy
6.5 mi
1:01:05
9:24
3/31/2019
Run
Easy
6.5 mi
1:05:01
10:00
3/4/2020
Run
Easy
6.7 mi
1:03:35
9:30
3/11/2019
Run
Easy
6.8 mi
1:02:25
9:15
7/26/2019
Run
Default
6.8 mi
54:00
8:00
12/9/2020
Run
Easy
6.8 mi
59:56
8:53
3/18/2019
Run
Easy
6.8 mi
1:08:45
10:07
4/17/2019
Run
Easy
7.0 mi
1:00:53
8:42
5/19/2019
Run
Easy
7.0 mi
1:01:00
8:43
5/29/2019
Run
Easy
7.0 mi
1:10:00
10:00
9/11/2019
Run
Default
7.0 mi
1:03:00
9:00
11/2/2019
Run
Easy
7.0 mi
1:10:00
10:00
11/3/2019
Run
Easy
7.0 mi
1:10:00
10:00
11/5/2019
Run
Easy
7.0 mi
1:10:00
10:00
11/12/2019
Run
Easy
7.0 mi
1:10:00
10:00
1/4/2020
Run
Easy
7.0 mi
1:06:00
9:26
2/3/2020
Run
Easy
7.0 mi
1:03:00
9:00
2/28/2020
Run
Easy
7.0 mi
1:04:50
9:16
3/2/2020
Run
Easy
7.0 mi
59:30
8:30
3/10/2020
Run
Easy
7.0 mi
1:04:50
9:16
11/4/2020
Run
Easy
7.0 mi
1:05:25
9:21
2/16/2021
Run
Easy
7.0 mi
1:10:00
10:00
2/25/2021
Run
Easy
7.0 mi
1:06:20
9:29
3/3/2021
Run
Easy
7.0 mi
1:06:20
9:29
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