About me:
Running 1000 miles per year @ 8:30 |
Why do I run:
I just appreciate the fact that I can |
Why I started running:
I noticed that I was getting winded on the job so after smoking for 35 years I quit (8/1/04). I started gaining weight (all time high 240 lbs) so I started walking with my wife. I also started losing weight by counting weight watcher points (my wife was my coach/trainer) I was feeling better and breathing better at 180 lbs so I tried running (8/1/05) and I'm happy to say that I still enjoy hitting the pavement each morning before work |