| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2023 |
Run |
|
Easy |
2.3 mi |
26:00 |
11:34 |
 |
| 1/2/2023 |
Run |
|
Easy |
2.2 mi |
22:00 |
10:00 |
|
| 12/7/2022 |
Run |
|
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 12/5/2022 |
Run |
|
Easy |
3.0 mi |
34:40 |
11:34 |
|
| 12/2/2022 |
Run |
|
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 11/21/2022 |
Run |
|
Easy |
3.0 mi |
34:39 |
11:33 |
|
| 11/14/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/11/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/9/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/7/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/4/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 11/2/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/31/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/28/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/26/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/24/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/21/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/19/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/17/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/14/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/12/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/10/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/7/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/5/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 10/3/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 9/30/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 9/28/2022 |
Run |
|
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 9/26/2022 |
Run |
|
Easy |
4.0 mi |
46:12 |
11:33 |
|
| 9/23/2022 |
Run |
|
Easy |
4.0 mi |
39:40 |
9:55 |
|
| 9/21/2022 |
Run |
|
Easy |
4.0 mi |
40:29 |
10:08 |
|
| 9/19/2022 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 9/17/2022 |
Run |
|
Easy |
4.0 mi |
40:24 |
10:06 |
|
| 9/14/2022 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 9/7/2022 |
Run |
|
Easy |
4.0 mi |
48:00 |
12:00 |
|
| 9/5/2022 |
Run |
|
Easy |
4.0 mi |
39:53 |
9:59 |
|
| 8/29/2022 |
Run |
|
Easy |
4.0 mi |
40:29 |
10:08 |
|
| 8/24/2022 |
Run |
|
Easy |
4.0 mi |
40:48 |
10:12 |
|
| 8/22/2022 |
Run |
|
Easy |
4.0 mi |
41:14 |
10:17 |
|
| 8/19/2022 |
Run |
|
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 8/17/2022 |
Run |
|
Easy |
4.0 mi |
40:57 |
10:15 |
|
| 8/15/2022 |
Run |
|
Easy |
4.0 mi |
41:28 |
10:23 |
|
| 8/12/2022 |
Run |
|
Easy |
4.0 mi |
40:36 |
10:09 |
|
| 8/10/2022 |
Run |
|
Easy |
4.0 mi |
41:09 |
10:18 |
|
| 8/8/2022 |
Run |
|
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 8/5/2022 |
Run |
|
Easy |
4.0 mi |
41:01 |
10:16 |
|
| 8/3/2022 |
Run |
|
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 8/1/2022 |
Run |
|
Easy |
4.0 mi |
39:59 |
10:00 |
|
| 7/29/2022 |
Run |
|
Easy |
4.0 mi |
41:28 |
10:23 |
|
| 7/27/2022 |
Run |
|
Easy |
4.0 mi |
40:20 |
10:06 |
|
| 7/25/2022 |
Run |
|
Easy |
4.3 mi |
43:15 |
10:07 |
|
| 7/22/2022 |
Run |
|
Easy |
4.0 mi |
40:17 |
10:03 |
|
| 7/20/2022 |
Run |
|
Easy |
4.0 mi |
40:42 |
10:10 |
|
| 7/18/2022 |
Run |
|
Easy |
4.0 mi |
39:58 |
10:00 |
|
| 7/12/2022 |
Run |
|
Easy |
4.0 mi |
39:33 |
9:54 |
|
| 7/10/2022 |
Run |
|
Easy |
4.5 mi |
43:42 |
9:43 |
|
| 7/7/2022 |
Run |
|
Easy |
4.0 mi |
40:32 |
10:08 |
|
| 7/5/2022 |
Run |
|
Easy |
4.0 mi |
40:37 |
10:08 |
|
| 7/3/2022 |
Run |
|
Easy |
4.0 mi |
39:32 |
9:53 |
|
| 6/30/2022 |
Run |
|
Easy |
4.5 mi |
43:43 |
9:42 |
|
| 6/28/2022 |
Run |
|
Easy |
4.0 mi |
39:14 |
9:47 |
|
| 6/26/2022 |
Run |
|
Easy |
4.0 mi |
38:55 |
9:44 |
|
| 6/24/2022 |
Run |
|
Easy |
4.0 mi |
39:47 |
9:57 |
|
| 6/22/2022 |
Run |
|
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 6/20/2022 |
Run |
|
Easy |
4.0 mi |
39:47 |
9:57 |
|
| 6/18/2022 |
Run |
|
Easy |
4.0 mi |
40:43 |
10:11 |
|
| 6/16/2022 |
Run |
|
Easy |
4.0 mi |
41:36 |
10:24 |
|
| 6/14/2022 |
Run |
|
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 6/12/2022 |
Run |
|
Easy |
4.0 mi |
38:54 |
9:44 |
|
| 6/9/2022 |
Run |
|
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 6/7/2022 |
Run |
|
Easy |
4.0 mi |
40:37 |
10:10 |
|
| 6/5/2022 |
Run |
|
Easy |
4.0 mi |
41:17 |
10:20 |
|
| 6/2/2022 |
Run |
|
Easy |
4.0 mi |
41:16 |
10:20 |
|
|