Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/14/2016 |
Run |
|
Easy |
1.0 mi |
13:00 |
13:00 |
|
8/28/2016 |
Run |
|
Easy |
3.0 mi |
31:30 |
10:30 |
|
8/26/2016 |
Run |
|
Easy |
1.0 mi |
12:00 |
12:00 |
|
8/24/2016 |
Run |
|
Easy |
3.1 mi |
38:40 |
12:19 |
|
8/23/2016 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/19/2016 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
8/18/2016 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
8/16/2016 |
Run |
|
Easy |
3.0 mi |
36:00 |
12:00 |
|
8/14/2016 |
Run |
|
Easy |
3.0 mi |
27:30 |
9:10 |
|
8/12/2016 |
Run |
|
Easy |
3.0 mi |
35:00 |
11:40 |
|
8/10/2016 |
Run |
|
Easy |
3.0 mi |
33:40 |
11:14 |
|
7/28/2016 |
Run |
|
Easy |
3.0 mi |
36:00 |
12:00 |
|
7/25/2016 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
7/23/2016 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
7/19/2016 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
7/17/2016 |
Run |
|
Easy |
3.0 mi |
29:55 |
9:59 |
|
7/15/2016 |
Run |
|
Easy |
2.7 mi |
30:19 |
11:14 |
|
7/12/2016 |
Run |
|
Easy |
2.5 mi |
29:00 |
11:36 |
|
7/10/2016 |
Run |
|
Easy |
2.7 mi |
28:00 |
10:23 |
|
7/8/2016 |
Run |
|
Easy |
2.5 mi |
30:00 |
12:00 |
|
7/5/2016 |
Run |
|
Easy |
2.5 mi |
26:40 |
10:40 |
|
7/1/2016 |
Run |
|
Easy |
2.5 mi |
26:40 |
10:40 |
|
6/28/2016 |
Run |
|
Easy |
2.5 mi |
26:35 |
10:38 |
|
6/24/2016 |
Run |
|
Easy |
2.3 mi |
27:11 |
12:05 |
|
6/21/2016 |
Run |
|
Easy |
2.5 mi |
28:00 |
11:12 |
|
6/19/2016 |
Run |
|
Easy |
1.3 mi |
13:45 |
11:00 |
|
6/17/2016 |
Run |
|
Easy |
2.5 mi |
28:40 |
11:28 |
|
6/14/2016 |
Run |
|
Easy |
2.5 mi |
28:30 |
11:24 |
|
6/12/2016 |
Run |
|
Easy |
2.0 mi |
19:45 |
9:53 |
|
6/10/2016 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
6/7/2016 |
Run |
|
Easy |
2.0 mi |
22:00 |
11:00 |
|
6/5/2016 |
Run |
|
Easy |
2.0 mi |
20:47 |
10:24 |
|
6/3/2016 |
Run |
|
Easy |
2.0 mi |
19:17 |
9:39 |
|
5/31/2016 |
Run |
|
Easy |
2.0 mi |
19:38 |
9:49 |
|
5/29/2016 |
Run |
|
Easy |
1.5 mi |
14:00 |
9:20 |
|
5/27/2016 |
Run |
|
Easy |
1.5 mi |
15:16 |
10:11 |
|
5/24/2016 |
Run |
|
Easy |
1.5 mi |
17:00 |
11:20 |
|
5/22/2016 |
Run |
|
Easy |
2.0 mi |
23:00 |
11:30 |
|
5/20/2016 |
Run |
|
Easy |
2.0 mi |
24:17 |
12:09 |
|
5/17/2016 |
Run |
|
Easy |
2.0 mi |
24:00 |
12:00 |
|
5/15/2016 |
Run |
|
Easy |
1.5 mi |
16:30 |
11:00 |
|
5/13/2016 |
Run |
|
Easy |
1.5 mi |
18:00 |
12:00 |
|
5/10/2016 |
Run |
|
Easy |
1.5 mi |
18:00 |
12:00 |
|
5/8/2016 |
Run |
|
Easy |
1.5 mi |
16:00 |
10:40 |
|
5/6/2016 |
Run |
|
Easy |
1.5 mi |
16:30 |
11:00 |
|
5/3/2016 |
Run |
|
Easy |
1.5 mi |
16:30 |
11:00 |
|
5/1/2016 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
4/29/2016 |
Run |
|
Easy |
1.0 mi |
12:00 |
12:00 |
|
4/26/2016 |
Run |
|
Easy |
1.0 mi |
12:00 |
12:00 |
|
4/24/2016 |
Run |
|
Easy |
1.5 mi |
15:40 |
10:27 |
|
4/22/2016 |
Run |
|
Easy |
1.5 mi |
17:00 |
11:20 |
|
4/19/2016 |
Run |
|
Easy |
1.5 mi |
17:00 |
11:20 |
|
4/17/2016 |
Run |
|
Easy |
1.5 mi |
17:00 |
11:20 |
|
4/15/2016 |
Run |
|
Easy |
1.0 mi |
11:20 |
11:20 |
|
4/13/2016 |
Run |
|
Easy |
1.0 mi |
9:46 |
9:46 |
|
4/10/2016 |
Run |
|
Easy |
1.0 mi |
9:42 |
9:42 |
|
4/8/2016 |
Run |
|
Easy |
1.0 mi |
11:00 |
11:00 |
|
4/5/2016 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/3/2016 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
1/2/2016 |
Run |
|
Easy |
0.5 mi |
5:30 |
11:00 |
|
12/31/2015 |
Run |
|
Easy |
0.5 mi |
5:30 |
11:00 |
|
12/29/2015 |
Run |
|
Easy |
0.5 mi |
5:30 |
11:00 |
|
9/12/2015 |
Run |
|
Easy |
4.1 mi |
41:30 |
10:06 |
|
9/10/2015 |
Run |
|
Easy |
3.0 mi |
30:39 |
10:13 |
|
9/8/2015 |
Run |
|
Easy |
3.0 mi |
31:15 |
10:25 |
|
9/6/2015 |
Run |
|
Easy |
3.0 mi |
31:00 |
10:20 |
|
9/4/2015 |
Run |
|
Easy |
3.0 mi |
29:39 |
9:52 |
|
9/3/2015 |
Run |
|
Easy |
3.0 mi |
31:54 |
10:38 |
|
8/28/2015 |
Run |
|
Easy |
3.5 mi |
35:47 |
10:14 |
|
8/27/2015 |
Run |
|
Easy |
3.0 mi |
30:54 |
10:12 |
|
8/25/2015 |
Run |
|
Easy |
4.3 mi |
45:01 |
10:27 |
|
8/22/2015 |
Run |
|
Easy |
3.3 mi |
31:39 |
9:43 |
|
8/21/2015 |
Run |
|
Easy |
4.3 mi |
40:33 |
9:33 |
|
8/19/2015 |
Run |
|
Easy |
3.0 mi |
28:43 |
9:35 |
|
8/18/2015 |
Run |
|
Easy |
3.5 mi |
36:24 |
10:24 |
|
8/16/2015 |
Run |
|
Easy |
3.0 mi |
30:07 |
10:03 |
|
8/15/2015 |
Run |
|
Easy |
4.0 mi |
39:38 |
9:54 |
|
8/12/2015 |
Run |
|
Easy |
3.1 mi |
29:29 |
9:39 |
|
7/30/2015 |
Run |
|
Easy |
4.2 mi |
41:18 |
9:50 |
|
7/28/2015 |
Run |
|
Easy |
4.3 mi |
43:04 |
10:07 |
|
7/27/2015 |
Run |
|
Easy |
1.0 mi |
10:37 |
10:37 |
|
7/25/2015 |
Run |
|
Easy |
3.3 mi |
32:02 |
9:43 |
|
7/24/2015 |
Run |
|
Easy |
3.2 mi |
30:11 |
9:26 |
|
7/23/2015 |
Run |
|
Easy |
3.8 mi |
40:34 |
10:46 |
|
7/20/2015 |
Run |
|
Easy |
3.1 mi |
31:59 |
10:18 |
|
7/18/2015 |
Run |
|
Easy |
3.8 mi |
37:42 |
10:04 |
|
7/17/2015 |
Run |
|
Easy |
2.7 mi |
28:10 |
10:26 |
|
7/15/2015 |
Run |
|
Easy |
3.1 mi |
32:58 |
10:35 |
|
7/14/2015 |
Run |
|
Easy |
3.1 mi |
29:12 |
9:26 |
|
7/11/2015 |
Run |
|
Easy |
2.3 mi |
22:24 |
9:42 |
|
7/10/2015 |
Run |
|
Easy |
2.5 mi |
23:42 |
9:29 |
|
7/4/2015 |
Run |
|
Easy |
3.6 mi |
34:14 |
9:39 |
|
7/1/2015 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
6/30/2015 |
Run |
|
Easy |
2.7 mi |
27:11 |
9:58 |
|
6/28/2015 |
Run |
|
Easy |
3.1 mi |
30:00 |
9:39 |
|
6/26/2015 |
Run |
|
Easy |
0.7 mi |
9:53 |
13:56 |
|
6/24/2015 |
Run |
|
Easy |
3.3 mi |
33:18 |
10:04 |
|
6/23/2015 |
Run |
|
Easy |
2.3 mi |
22:30 |
9:43 |
|
6/21/2015 |
Run |
|
Easy |
2.6 mi |
25:01 |
9:47 |
|
6/19/2015 |
Run |
|
Easy |
2.0 mi |
20:07 |
10:01 |
|
|