Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/2/2022 Run
Bald Mtn 3
Easy 4.2 mi 50:12 12:06
1/1/2022 Run
Bald Mtn 3
Easy 3.8 mi 46:30 12:09
12/31/2021 Run
Bald Mtn 3
Easy 4.2 mi 46:12 10:54
12/28/2021 Run
Bald Mtn 3
Easy 3.2 mi 37:13 11:41
12/21/2021 Run
Bald Mtn 3
Easy 4.5 mi 59:54 13:28
12/18/2021 Default_30   Default   44:40  
12/14/2021 Bike
Trainer/Rollers
Aerobic   30:01  
12/12/2021 Default_30   Default 15.8 mi 2:43:19 10:22
12/11/2021 Run
Bald Mtn 3
Easy 3.2 mi 41:59 13:18
12/9/2021 Run
Bald Mtn 3
Easy 3.1 mi 34:21 11:03
12/7/2021 Bike
Trainer/Rollers
Aerobic   30:07  
12/5/2021 Run
Bald Mtn 3
Easy 3.1 mi 56:20 18:14
11/19/2021 Run
Bald Mtn 3
Easy 3.2 mi 37:28 11:36
11/17/2021 Run
Bald Mtn 3
Easy 3.0 mi 33:43 11:06
11/15/2021 Run
Bald Mtn 3
Easy 3.2 mi 40:54 12:43
10/2/2021 Default_30   Default 10.7 mi 28:44:28 2:41:38
9/9/2021 Run
Bald Mtn 3
Easy 3.5 mi 41:09 11:42
9/8/2021 Bike
Trainer/Rollers
Aerobic   30:08  
9/7/2021 Run
Bald Mtn 3
Easy 5.1 mi 50:42 9:52
9/6/2021 Default_30   Default   1:50:14 91:51:40
9/5/2021 Run
Bald Mtn 3
Easy 4.1 mi 43:06 10:27
9/3/2021 Run
Bald Mtn 3
Easy 4.1 mi 40:50 9:57
9/1/2021 Run
Bald Mtn 3
Easy 4.2 mi 47:59 11:33
8/30/2021 Run
Bald Mtn 3
Easy 3.8 mi 45:12 11:56
8/13/2021 Default_30   Default 0.3 mi 13:35 39:59
8/4/2021 Default_30   Default 5.1 mi 2:59:56 35:09
8/1/2021 Default_30   Default 4.7 mi 2:10:50 27:51
7/7/2021 Run
Bald Mtn 3
Easy 6.2 mi 1:00:07 9:40
7/4/2021 Run
Bald Mtn 3
Easy 7.0 mi 1:08:43 9:46
7/3/2021 Run
Bald Mtn 3
Easy 9.0 mi 1:38:10 10:54
7/3/2021 Run
Bald Mtn 3
Easy 9.0 mi 1:38:10 10:54
7/3/2021 Run
Bald Mtn 3
Easy 9.0 mi 1:38:10 10:54
7/3/2021 Run
Bald Mtn 3
Easy 9.0 mi 1:38:10 10:54
7/3/2021 Run
Bald Mtn 3
Easy 9.0 mi 1:38:10 10:54
7/1/2021 Run
Bald Mtn 3
Easy 4.4 mi 48:23 10:56
6/30/2021 Run
Bald Mtn 3
Easy 5.8 mi 1:04:01 11:07
6/29/2021 Run
Bald Mtn 3
Easy 5.8 mi 57:33 9:57
6/27/2021 Run
Bald Mtn 3
Easy 12.1 mi 2:12:22 10:56
6/25/2021 Run
Bald Mtn 3
Easy 7.3 mi 1:08:54 9:31
6/24/2021 Run
Bald Mtn 3
Easy 5.7 mi 50:19 8:47
6/20/2021 Run
Bald Mtn 3
Easy 10.5 mi 1:58:41 11:21
6/18/2021 Run
Bald Mtn 3
Easy 4.2 mi 39:34 9:30
6/17/2021 Run
Bald Mtn 3
Easy 6.5 mi 58:13 8:58
6/16/2021 Run
Bald Mtn 3
Easy 6.6 mi 58:56 8:55
6/13/2021 Run
Bald Mtn 3
Easy 7.6 mi 3:58:07 31:15
6/11/2021 Run
Bald Mtn 3
Easy 7.3 mi 1:05:10 8:56
6/9/2021 Run
Bald Mtn 3
Easy 5.5 mi 54:40 9:56
6/8/2021 Run
Bald Mtn 3
Easy 7.4 mi 1:25:27 11:35
6/7/2021 Run
Bald Mtn 3
Easy 5.9 mi 54:52 9:17
6/5/2021 Default_30   Default 4.8 mi 3:37:20 45:34
6/4/2021 Run
Bald Mtn 3
Easy 6.3 mi 1:10:16 11:09
6/4/2021 Run
Bald Mtn 3
Easy 0.1 mi 1:38 11:40
6/2/2021 Run
Bald Mtn 3
Easy 6.1 mi 1:04:11 10:28
6/1/2021 Run
Bald Mtn 3
Easy 6.3 mi 1:05:06 10:25
5/30/2021 Bike
Trainer/Rollers
Aerobic   30:13  
5/29/2021 Run
Bald Mtn 3
Easy 13.1 mi 1:57:48 8:59
5/27/2021 Run
Bald Mtn 3
Easy 6.5 mi 1:02:53 9:40
5/26/2021 Run
Bald Mtn 3
Easy 5.2 mi 52:56 10:15
5/25/2021 Run
Bald Mtn 3
Easy 6.1 mi 56:38 9:21
5/23/2021 Run
Bald Mtn 3
Easy 12.1 mi 2:04:39 10:20
5/21/2021 Run
Bald Mtn 3
Easy 6.3 mi 1:03:06 9:59
5/19/2021 Run
Bald Mtn 3
Easy 8.0 mi 1:24:59 10:37
5/18/2021 Run
Bald Mtn 3
Easy 5.1 mi 53:10 10:27
5/16/2021 Run
Bald Mtn 3
Easy 12.6 mi 2:05:45 9:59
5/15/2021 Run
Bald Mtn 3
Easy 5.8 mi 1:10:13 12:06
5/13/2021 Run
Bald Mtn 3
Easy 5.6 mi 57:16 10:20
5/12/2021 Run
Bald Mtn 3
Easy 5.1 mi 57:12 11:11
5/11/2021 Run
Bald Mtn 3
Easy 6.3 mi 1:01:04 9:42
5/10/2021 Bike
Trainer/Rollers
Aerobic   40:39  
5/8/2021 Run
Bald Mtn 3
Easy 12.1 mi 2:00:43 10:00
5/5/2021 Run
Bald Mtn 3
Easy 5.2 mi 55:22 10:36
5/4/2021 Run
Bald Mtn 3
Easy 6.1 mi 54:43 8:57
5/2/2021 Run
Bald Mtn 3
Easy 11.2 mi 1:50:28 9:50
5/1/2021 Run
Bald Mtn 3
Easy 5.7 mi 59:22 10:24
4/29/2021 Run
Bald Mtn 3
Easy 6.0 mi 54:09 8:59
4/25/2021 Run
Bald Mtn 3
Easy 11.2 mi 1:58:02 10:33
4/24/2021 Run
Bald Mtn 3
Easy 5.2 mi 55:56 10:45
4/23/2021 Run
Bald Mtn 3
Easy 5.7 mi 51:01 8:57
4/21/2021 Run
Bald Mtn 3
Easy 5.2 mi 57:04 11:05
4/20/2021 Run
Bald Mtn 3
Easy 6.0 mi 58:53 9:52
4/18/2021 Run
Bald Mtn 3
Easy 11.3 mi 1:52:12 9:59
4/16/2021 Run
Bald Mtn 3
Easy 6.1 mi 1:09:44 11:32
4/14/2021 Run
Bald Mtn 3
Easy 5.3 mi 54:47 10:20
4/13/2021 Run
Bald Mtn 3
Easy 6.3 mi 59:33 9:26
4/11/2021 Run
Bald Mtn 3
Easy 8.6 mi 1:19:39 9:15
4/9/2021 Run
Bald Mtn 3
Easy 6.2 mi 1:05:08 10:33
4/7/2021 Run
Bald Mtn 3
Easy 6.3 mi 1:10:59 11:12
4/4/2021 Run
Bald Mtn 3
Easy 10.6 mi 1:43:27 9:47
4/1/2021 Run
Bald Mtn 3
Easy 8.1 mi 1:11:14 8:51
3/31/2021 Run
Bald Mtn 3
Easy 5.1 mi 55:04 10:53
3/30/2021 Run
Bald Mtn 3
Easy 5.7 mi 53:56 9:25
3/28/2021 Run
Bald Mtn 3
Easy 10.2 mi 1:41:10 9:57
3/27/2021 Run
Bald Mtn 3
Easy 5.2 mi 54:33 10:36
3/25/2021 Run
Bald Mtn 3
Easy 6.3 mi 57:42 9:13
3/24/2021 Run
Bald Mtn 3
Easy 4.3 mi 42:26 9:48
3/23/2021 Run
Bald Mtn 3
Easy 6.2 mi 1:03:35 10:13
3/21/2021 Run
Bald Mtn 3
Easy 8.0 mi 1:13:16 9:09
3/20/2021 Run
Bald Mtn 3
Easy 5.2 mi 56:29 10:51
3/18/2021 Run
Bald Mtn 3
Easy 5.8 mi 56:20 9:46
3/17/2021 Run
Bald Mtn 3
Easy 4.2 mi 43:27 10:21