Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/11/2018 Run
Bald Mt 5
Easy 8.1 mi 1:20:45 9:56
2/10/2018 Run
Bald Mt 5
Easy 6.2 mi 58:36 9:30
2/8/2018 Run
Bald Mt 5
Easy 6.3 mi 1:08:31 10:49
2/7/2018 Run
Bald Mt 5
Easy 6.2 mi 1:12:22 11:43
2/6/2018 Run
Bald Mt 5
Easy 4.6 mi 1:04:13 14:06
2/4/2018 Run
Bald Mt 5
Easy 7.1 mi 1:10:17 9:51
2/3/2018 Run
Bald Mt 5
Easy 6.2 mi 57:58 9:19
2/2/2018 Run
Bald Mt 5
Easy 5.4 mi 1:05:27 12:15
2/1/2018 Run
Bald Mt 5
Easy 5.7 mi 1:03:42 11:13
1/31/2018 Run
Bald Mt 5
Easy 6.3 mi 1:11:01 11:19
1/30/2018 Run
Bald Mt 5
Easy 4.3 mi 47:23 11:09
1/29/2018 Run
Bald Mt 5
Easy 5.0 mi 56:02 11:08
1/28/2018 Run
Bald Mt 5
Easy 7.0 mi 1:11:25 10:11
1/27/2018 Run
Bald Mt 5
Easy 5.2 mi 50:04 9:38
1/26/2018 Run
Bald Mt 5
Easy 5.1 mi 1:01:36 12:02
1/25/2018 Run
Bald Mt 5
Easy 4.1 mi 47:19 11:38
1/24/2018 Run
Bald Mt 5
Easy 6.0 mi 1:07:25 11:11
1/23/2018 Run
Bald Mt 5
Easy 3.1 mi 37:52 12:23
1/22/2018 Run
Bald Mt 5
Easy 4.3 mi 48:11 11:14
1/21/2018 Run
Bald Mt 5
Easy 5.8 mi 55:08 9:30
1/20/2018 Run
Bald Mt 5
Easy 3.2 mi 33:11 10:29
1/19/2018 Run
Bald Mt 5
Easy 3.1 mi 36:38 11:50
1/18/2018 Run
Bald Mt 5
Easy 4.2 mi 52:35 12:28
1/17/2018 Run
Purple Meadow
Aerobic 3.4 mi 41:00 12:04
1/16/2018 Run
Bald Mt 5
Easy 3.2 mi 40:11 12:36
1/15/2018 Run
Bald Mt 5
Easy 3.9 mi 45:48 11:52
1/14/2018 Run
West Rd 4
Easy 3.1 mi 32:00 10:20
1/13/2018 Run
Purple Meadow 4
Easy 4.1 mi 44:00 10:44
10/4/2017 Run
Bald Mt 5
Easy 4.0 mi 44:01 10:59
9/17/2017 Run
Bald Mt 5
Easy 6.0 mi 1:09:25 11:30
9/16/2017 Run
Bald Mt 5
Easy 5.9 mi 55:47 9:27
9/14/2017 Run
Bald Mt 5
Easy 5.8 mi 54:04 9:21
9/12/2017 Run
Bald Mt 5
Easy 4.3 mi 43:34 10:10
9/9/2017 Run
Bald Mt 5
Easy 5.2 mi 55:19 10:44
9/4/2017 Run
Bald Mt 5
Easy 4.6 mi 2:02:37 26:50
9/3/2017 Run
Bald Mt 5
Easy 6.0 mi 1:01:20 10:11
9/2/2017 Run
Bald Mt 5
Easy 4.5 mi 38:57 8:41
9/1/2017 Run
Bald Mt 5
Easy 4.0 mi 38:40 9:46
8/29/2017 Run
Bald Mt 5
Easy 6.0 mi 52:55 8:52
8/27/2017 Run
Bald Mt 5
Easy 4.9 mi 51:54 10:41
8/23/2017 Run
Bald Mt 5
Easy 5.2 mi 50:22 9:47
8/21/2017 Run
Bald Mt 5
Easy 5.7 mi 53:25 9:22
8/18/2017 Run
Bald Mt 5
Easy 5.1 mi 49:37 9:48
8/16/2017 Run
Bald Mt 5
Easy 6.0 mi 54:16 9:03
8/10/2017 Run
Bald Mt 5
Easy 5.9 mi 1:09:15 11:48
8/8/2017 Run
Bald Mt 5
Easy 5.7 mi 55:12 9:41
8/6/2017 Run
Bald Mt 5
Easy 5.7 mi 1:03:01 11:03
6/24/2017 Run
Bald Mt 5
Easy 3.1 mi 42:57 13:41
6/22/2017 Run
Bald Mt 5
Easy 4.1 mi 40:43 9:51
6/20/2017 Run
Bald Mt 5
Easy 4.0 mi 41:22 10:15
5/23/2017 Run
Bald Mt 5
Easy 4.1 mi 42:54 10:33
4/15/2017 Run
Bald Mt 5
Easy 4.7 mi 41:08 8:47
4/14/2017 Run
Bald Mt 5
Easy 6.0 mi 1:01:58 10:17
4/9/2017 Run
Bald Mt 5
Easy 6.6 mi 1:02:31 9:31
4/8/2017 Run
Bald Mt 5
Easy 5.0 mi 54:57 10:57
4/7/2017 Run
HH to Top
Easy 4.1 mi 40:03 9:45
4/5/2017 Bike
Trainer/Rollers
Trainer/Rollers 13.0 mi 52:00 4:00
4/4/2017 Run
HH - Martindale 5
Easy 5.1 mi 52:14 10:15
4/2/2017 Run
Bernardston 5.5 via West
Easy 5.8 mi 57:22 9:59
4/1/2017 Run
Purple Meadow - Martindale - Trail Loop
Easy 5.6 mi 57:55 10:18
3/30/2017 Bike
Trainer/Rollers
Trainer/Rollers 12.0 mi 52:00 4:20
3/28/2017 Run
Purple Meadhow - HH 6 via Parmenter
Easy 6.0 mi 59:39 9:56
3/26/2017 Run
BGL Rt 10 & 2 Loop 7.25
Easy 7.2 mi 1:37:09 13:28
3/25/2017 Run
Purple Meadhow - West 6 via Parmenter
Easy 5.9 mi 57:04 9:41
3/23/2017 Bike
Trainer/Rollers
Trainer/Rollers 17.0 mi 50:00 2:57
3/21/2017 Run
HH - Chapin 4
Easy 4.3 mi 46:21 10:49
3/19/2017 Run
Satan's Kingdon 5
Easy 5.2 mi 1:14:40 14:30
3/18/2017 Run
Purple Meadow - Martindale - Trail Loop
Easy 4.8 mi 56:32 11:50
3/15/2017 Bike
Trainer/Rollers
Easy 12.0 mi 45:00 3:45
3/12/2017 Run
Purple Meadhow - HH 6 via Parmenter
Easy 5.9 mi 56:03 9:27
3/11/2017 Run
Bald Mt 5
Easy 5.0 mi 52:01 10:21
3/9/2017 Run
HH - Martindale 5
Easy 5.0 mi 52:21 10:26
3/7/2017 Bike
Trainer/Rollers
Easy 12.0 mi 48:00 4:00
3/5/2017 Run
HH to VT +
Easy 5.1 mi 50:30 9:52
3/4/2017 Run
HH to NMH via Purple Meadow, Old Rt 10, and Main Rd
Easy 5.3 mi 48:00 9:08
3/2/2017 Bike
Trainer/Rollers
Trainer/Rollers 13.0 mi 48:00 3:42
2/28/2017 Run
NMH - Boyle Rd 4.5
Easy 4.6 mi 42:58 9:22
2/26/2017 Run
Purple Meadhow - West 6 via Parmenter
Easy 5.7 mi 1:02:51 11:00
2/24/2017 Run
NMH - Boyle Rd 4.5
Easy 4.5 mi 40:06 8:58
2/22/2017 Bike
Trainer/Rollers
Trainer/Rollers 8.0 mi 30:00 3:45
2/19/2017 Run
NMH - Home via BGL Rt 2 Trail
Long 7.4 mi 1:30:00 12:08
2/18/2017 Run
Misc Trail & Hill Routes
Easy 3.7 mi 45:22 12:20
1/21/2017 Run
HH to Top
Easy 4.1 mi 40:18 9:58
1/7/2017 Run
Misc Trail & Hill Routes
Easy 5.6 mi 1:06:13 11:46
1/5/2017 Run
Misc Trail & Hill Routes
Easy 4.3 mi 42:54 10:01
1/4/2017 Bike
Trainer/Rollers
Trainer/Rollers 8.0 mi 30:00 3:45
1/2/2017 Skiing   Default 7.0 mi 35:00 5:00
1/1/2017 Hike
Misc Trail & Hill Routes
Default 2.5 mi 1:34:29 37:12
12/31/2016 Run
Misc Trail & Hill Routes
Easy 4.8 mi 1:01:41 12:58
12/30/2016 Run
HH to VT +
Easy 4.1 mi 42:09 10:25
12/29/2016 Hike
HH - Showshoeing
Default 3.1 mi 1:36:33 30:51
12/27/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 3.8 mi 58:27 15:14
11/11/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 5.3 mi 49:43 9:23
11/8/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 6.0 mi 51:33 8:39
11/8/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy   0:34 14:22
11/6/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 4.4 mi 44:50 10:10
11/6/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 4.3 mi 34:40 8:07
11/6/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 4.4 mi 37:51 8:41
11/5/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 5.1 mi 44:23 8:45
11/4/2016 Run
NMH to Home via NCross - Parm - HH 6
Easy 7.0 mi 1:03:26 9:04