| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/20/2011 |
Run |
misc |
Race |
10.0 km |
41:33 |
6:42 |
 |
| 8/7/2011 |
Run |
misc |
Race |
3.5 mi |
28:18 |
8:00 |
|
| 8/7/2011 |
Run |
misc |
Race |
10.0 km |
42:27 |
6:50 |
|
| 7/17/2011 |
Run |
misc |
Race |
10.0 km |
44:44 |
7:12 |
|
| 7/24/2010 |
Run |
misc |
Race |
3.1 mi |
23:18 |
7:31 |
|
| 7/24/2010 |
Run |
misc |
Race |
2.0 mi |
13:05 |
6:33 |
|
| 5/16/2010 |
Run |
misc |
Race |
15.0 mi |
2:28:00 |
9:52 |
|
| 5/16/2010 |
Run |
misc |
Race |
5.0 mi |
41:24 |
8:17 |
|
|